As I’ve mentioned time and time again on this blog, I am obsessed with Buffalo Chicken anything. And I’m always experimenting with new healthy, and low calorie ways to get my craving satisfied.

Over the years, I’ve created a variety of Buffalo Chicken Weight Watchers Recipes, but these Baked Buffalo Chicken Taquitos are topping my list right now. Holy Moly they were good. A bit spicy for the kids, but my husband and I TORE THESE UP!

If you have some leftover rotisserie chicken on hand, it works great in this recipe. I didn’t, so I just boiled a couple of chicken breasts. It’s a very quick and easy recipe to throw together and makes a fantastic Weight Watchers party appetizer or game day food.

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In fact, these are so good, they are making it to my Weight Watchers Super Bowl Recipes list.

buffalo chicken taquitos


Perfect as a party appetizer, game day snack, or light lunch, these Baked Buffalo Chicken Taquitos are nothing short of fabulous. They taste incredible and, super easy to make, and are a very filling Weight Watchers recipe.
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Prep Time 15 mins
Cook Time 35 mins
Total Time 50 mins
Servings 6 servings
Calories 229 kcal


  • 1 lbs skinless, boneless chicken breast
  • 12 whole wheat flour tortillas
  • 2 large stalks celery (finely chopped)
  • 4 oz reduced fat cream cheese (room temp)
  • 2 tbsp light butter (melted)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/3 cup Frank’s Red Hot Sauce (more or less to taste)


  • Cook chicken breasts by boiling in salt water for about 10 minutes, or until cooked through. Remove from water, place in a medium sized bowl, and shred with two forks.
  • Add cream cheese, butter, celery, garlic powder, onion powder, and hot sauce. Mix well to combine.
  • Preheat oven to 350 degrees, and line a large baking sheet with parchment paper or a silicone mat. Mist with cooking spray.
  • Spoon about 2-3 tbsp of chicken mixture onto a tortilla, and spread into a thin line down the center. Roll up tight and place on baking sheet. Continue with remaining tortillas.
  • Mist all of the rolled up taquitos with cooking spray and place in the oven. Bake for about 15 minutes. Flip over, and make for another 8-10 minutes, or until taquitos are golden brown.
  • Serve with extra celery and blue cheese dip, ranch dressing, or more Frank’s Red Hot sauce for dipping.


Entire recipe makes 6 servings
Serving size is 2 taquitos
Each serving = 6 Points*
*based only on ingredients that have an SP Freestyle value


Calories: 229 kcalCarbohydrates: 21.3 gProtein: 12.1 gFat: 10.1 gSaturated Fat: 2.6 gCholesterol: 37 mgSodium: 252 mgPotassium: 173 mgFiber: 3.2 gSugar: 1.9 gCalcium: 30 mgIron: 0.2 mg
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  1. Kathy Semidey

    What can I use in place of the cream cheese in baked buffalo chicken taquitos. We don’t like cheese. Thanks so much.

    • I made these last night with light sour cream ( out of cream cheese) and it was DELICIOUS! Thanks for the recipe!