I’m sure a lot of you are here to get back on track with healthy eating and to find some new and delicious Weight Watchers Recipes, and I certainly will do my best to deliver. But part of my New Year’s Resolution was to spend less time working and more time enjoying my young children before they are too old to want to play with me.

So, I haven’t been posting as much as I used to, but I still plan on posting at least 1 new recipe a week. ;) Just wanted to address that, in case any of you were wondering why I’ve been posting less. With that being said, today’s post is for an amazingly delicious and easy side salad recipe that is so incredibly flavorful, my mouth was watering just making it!

My Asian Red Cabbage Salad works great as a side dish, or you can double the serving and top it with some grilled chicken breast for a filling and delicious lunch. It’s crunchy, tangy, salty, and a little sweet….total perfection!

This is one of my favorite Weight Watchers Salad Recipes to make whenever I have extra cabbage on hand. Enjoy!

asian red cabbage salad

Asian Red Cabbage Salad Recipe

Calories89 kcal
Carbohydrates13 g
Fat3.6 g
Protein2.5 g
3.80 from 10 votes
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes


Servings: 4
  • 4 cups red cabbage - (thinly sliced)
  • 4 green onions - (sliced)
  • cup cilantro - (chopped)
  • 1 tbsp toasted sesame oil
  • cup reduced sodium soy sauce
  • 1 garlic clove - (minced)
  • 1 tbsp rice vinegar
  • Juice from 1 lime
  • 1 tbsp honey
  • 1 ½ tsp fresh ginger - (grated)
  • Pinch of red pepper flakes


  • In a large bowl toss together the red cabbage, green onions and cilantro.
  • In a small bowl, whisk together the remaining ingredients. Add to salad bowl, and toss well. Let sit for about 10 minutes. Garnish with a sprinkle of sesame seeds if desired.


Serving: 1.25 cupsCalories: 89 kcal (4%)Carbohydrates: 13 g (4%)Protein: 2.5 g (5%)Fat: 3.6 g (6%)Saturated Fat: 0.5 g (3%)Cholesterol: 0 mgSodium: 725 mg (32%)Potassium: 233 mg (7%)Fiber: 2.5 g (10%)Sugar: 7.5 g (8%)Calcium: 40 mg (4%)Iron: 1.1 mg (6%)
CourseSalad Recipes
CuisineAsian Recipes
KeywordAsian Red Cabbage Salad
Main IngredientCabbage Recipes
Tried this recipe?Mention @laalooshrecipes or tag #laaloosh!

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As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.


  1. Your food looks beautiful and I have subscribed to your website. My question-how do you go about printing a recipe-just the part outlined around the ingredients and instructions, without printing the pictures and the long index on your right? Thanks!

    • hit printer friendly and it will bring up a beautiful color picture of this post with the recipe without this stuff here to the right and then you just go to the top and hit print.

  2. Evi @ greenevi Reply

    I love this salad! Such a perfect winter combination, thanks for sharing this recipe!

3.80 from 10 votes (10 ratings without comment)

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