First of all, HI! And Welcome to 2015!!

I’m sure a lot of you are here to get back on track with healthy eating and to find some new and delicious Weight Watchers Recipes, and I certainly will do my best to deliver. But part of my New Year’s Resolution was to spend less time working and more time enjoying my young children before they are too old to want to play with me.

So, I haven’t been posting as much as I used to, but I still plan on posting at least 1 new recipe a week. ;) Just wanted to address that, in case any of you were wondering why I’ve been posting less. With that being said, today’s post is for an amazingly delicious and easy side salad recipe that is so incredibly flavorful, my mouth was watering just making it!

Roasted Pumpkin and Apple Soup Recipe - 3 Points

My Asian Red Cabbage Salad works great as a side dish, or you can double the serving and top it with some grilled chicken breast for a filling and delicious lunch. It’s crunchy, tangy, salty, and a little sweet….total perfection!

This is one of my favorite Weight Watchers Salad Recipes to make whenever I have extra cabbage on hand. Enjoy!

asian red cabbage salad


Crunchy, tangy and incredibly colorful, this Asian inspired salad is a wonderful Weight Watchers Salad Recipe to enjoy time and time again. It’s prepared quickly and is loaded with mouthwatering flavors.
5 from 1 vote
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Servings 4 servings
Calories 89 kcal


  • 4 cups red cabbage (thinly sliced)
  • 4 green onions (sliced)
  • 1/3 cup cilantro (chopped)
  • 1 tbsp toasted sesame oil
  • 1/3 cup reduced sodium soy sauce
  • 1 garlic clove (minced)
  • 1 tbsp rice vinegar
  • Juice from 1 lime
  • 1 tbsp honey
  • 1 1/2 tsp fresh ginger (grated)
  • Pinch of red pepper flakes


  • In a large bowl toss together the red cabbage, green onions and cilantro.
  • In a small bowl, whisk together the remaining ingredients. Add to salad bowl, and toss well. Let sit for about 10 minutes. Garnish with a sprinkle of sesame seeds if desired.


Entire recipe makes 4 servings
Serving size is about 1 1/4 cups
Each serving = 2 Points*
*based only on ingredients that have an SP Freestyle value 


Calories: 89 kcalCarbohydrates: 13 gProtein: 2.5 gFat: 3.6 gSaturated Fat: 0.5 gCholesterol: mgSodium: 725 mgPotassium: 233 mgFiber: 2.5 gSugar: 7.5 gCalcium: 40 mgIron: 1.1 mg
Honey Soy Chicken Drumsticks Recipe - 7 Smart Points


  1. How long do you think this would last in the fridge?

  2. Love your recipes but I can’t find where to print them out?

  3. Deb Davis

    Your food looks beautiful and I have subscribed to your website. My question-how do you go about printing a recipe-just the part outlined around the ingredients and instructions, without printing the pictures and the long index on your right? Thanks!

    • michelle

      hit printer friendly and it will bring up a beautiful color picture of this post with the recipe without this stuff here to the right and then you just go to the top and hit print.

  4. Evi @ greenevi

    I love this salad! Such a perfect winter combination, thanks for sharing this recipe!