Here’s another easy and delicious way to dress up chicken breasts! In the Chicken Pesto Bake recipe, the chicken breasts are first topped with flavorful pesto sauce, then fresh tomatoes and mozzarella cheese.

It’s literally, just a handful of ingredients, but it delivers quite a tasty dish. I usually just buy a jar of prepared pesto sauce for this, but you can also make your own, if preferred. But at just 3 Points per serving, this simple Weight Watchers chicken recipe offers a great way to indulge in wonderful flavors, while still keeping the Points low.

It’s also packed with protein and extremely low carb. If you have the extra Points to spare, try this on some fresh Italian bread and serve as a sandwich. I usually like to pair this dish with a fresh side salad or some steamed veggies for a complete meal. Enjoy!

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chicken pesto bake
Chicken Pesto Bake
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
A light and easy summer dinner recipe that’s bursting with fresh, bold flavors. It requires just a handful of ingredients, but delivers a delicious dish.
Cuisine: Italian
Servings: 4 servings
Calories: 219 kcal
  • 1 lb boneless skinless chicken breasts
  • 1/4 cup prepared pesto sauce
  • 1 cup cherry tomatoes (sliced)
  • 1/2 cup reduced fat mozzarella cheese (shredded)
  • Salt and pepper to taste
  1. Preheat oven to 400. Line a baking sheet with foil or parchment paper, and mist with cooking spray.
  2. Butterfly or slice chicken breasts to create 4 thin cutlets. Season each piece with salt and pepper.
  3. Spoon pesto sauce evenly onto each piece of chicken, and spread. Place in oven, and roast until chicken is cooked through, about 15-18 minutes.
  4. Remove from oven, and top each piece of chicken evenly with tomatoes and mozzarella cheese. Return to oven and cook until cheese is melted, about 5 minutes.
Recipe Notes

Entire recipe makes 4 servings

Serving size is 1 piece of chicken

Each serving = 3 Points*

*based only on ingredients that have an SP Freestyle value  

Nutrition Facts
Chicken Pesto Bake
Amount Per Serving
Calories 219 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.9g 15%
Cholesterol 70mg 23%
Sodium 302mg 13%
Potassium 106mg 3%
Total Carbohydrates 4g 1%
Dietary Fiber 0.8g 3%
Sugars 1.7g
Protein 28g 56%
Calcium 9%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.


  1. Looks delicious! I, too, would love a printer-friendly version, but I won’t be unsubscribing! Wouldn’t want to miss out on these terrific recipes :)

    • For all of you who are looking for an easy way to print these recipes, but don’t want ads or want one page to print. *Holding down the left side of your mouse, highlight the entire part of recipe that you want, right click your mouse & choose copy. Open a clean Word, Works or other word processing software program. Now place your curser on the page and right click your mouse & paste the saved information. Now you can delete ads, cut unnecessary lines, make the font size smaller or larger. Learn how to edit your recipe by playing with it. You can always go back or re-paste it to start over. Remember when you have what you want to print & save it in a file!

  2. I love the recipes! But I can not print them off. Too bad. I’m old school. So… I’m now unsubscribing Bye

    • Leslie Moffett Reply

      You can copy and paste into a Word document and then print. It only takes a second.

    • Marilyn Bailey Reply

      All you have to do is copy (Control C) and then paste (Control P) into a Word doc or whatever you use & then print. Recipes are formatted beautifully for this technique. Or you could even take a “screenshot” of the recipe and paste that into a doc!

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