White Turkey Chili Recipe – 5 Points +

White Turkey Chili

Chili has always been one of my go to foods when I want to eat a lot without using a lot of Points. It’s heartier than a soup, very filling, and I can eat more than 1 serving without feeling guilty. Plus, it’s insanely healthy, and full of fiber and protein. My White Turkey Chili Recipe is the perfect example of what I’m talking about. I even dressed it up with mozzarella cheese and plain, non-fat Greek yogurt, and each serving still camne in at just 5 Points +….and it was delicious! The mozzarella gets all melty, and the ground turkey gets nice and moist from stewing a while in the citric acid of the tomatillos. SO GOOD! This can also be made with fresh tomatillos, if you prefer. Either way, it’s a delicious and unique Weight Watchers chili recipe that is sure to fill you up without using many Points. Enjoy!

White Turkey Chili

A unique twist on traditional chili recipes, this tasty white chili is immensely satisfying and delicious. Easy to prepare with little preparation and it makes great leftovers, it’s a real bargain at just 5 Points + per serving. Of course, it’s also topped with cheese and a healthier alternative to sour cream, for your eating pleasure.

Ingredients

  • 1lb extra lean ground turkey breast
  • 1 large white onion, finely chopped
  • 4 cloves garlic, minced
  • 1 28oz can tomatillos
  • 2 4oz can roasted green chilies
  • 1 15oz can cannellini beans
  • 2 cups fat free chicken stock
  • 3 fresh jalapenos, seeded and diced
  • 1 cup part skim mozzarella, shredded
  • 1/2 cup non-fat plain Greek yogurt
  • 1 tbsp cumin
  • 1 tbsp coriander
  • 1 tbsp oregano
  • Salt and pepper to taste
  • Cilantro and lime wedges for garnish (optional)

Instructions

  1. Spray a large Dutch oven with non-fat cooking spray and set over medium high heat.
  2. Add in onions and garlic, and sauté until tender, about 3-4 minutes.
  3. Add in ground took, and cook while breaking up meet, until turkey is browned, about 6-8 minutes. If turkey starts to stick to pot while cooking, add in a bit of the chicken broth as necessary to help de-glaze it from the pot.
  4. Add in jalapenos, cumin, coriander, oregano and salt and pepper, and cook until peppers begin to soften, about 3 minutes.
  5. Stir in tomatillos, chilies and chicken stock. Bring to a simmer, and then lower to medium-low heat. Cover and let cook for about an hour.
  6. Add in cannellini beans and cook for another 30-45 minutes.
  7. Serve with a 2 heaping tablespoons of mozzarella cheese, a heaping tablespoon of yogurt, and garnish with cilantro and lime wedges.

Preparation time: 15 minute(s)

Cooking time: 2 hour(s)

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, High protein

Number of servings (yield): 6

Culinary tradition: USA (Traditional)

Entire recipe makes 6 servings
Serving size is about 1 ¼ cup with cheese and yogurt dollop
Each serving = 5 Points +

PER SERVING: 228 calories; 6g fat; 13g carbohydrates; 29g protein; 6g fiber


Comments

  1. Made this for dinner tonight it was amazing think you !!!!

  2. HUGE HIT! Husband could not believe it was ww’s. So much flavor. Loved the yogurt too – did not miss sour cream one bit. Thank you!

  3. I just wanted you to know this is one of my favorite recipes. I have made it many times. I use lower salt broth as it can be a little salty. I have also used fresh tomatillos or substituted some green salsa verde for some of the ingredients when I was in a hurry. Yum. It freezes well also.

  4. Oh my gosh, this was so good! And easy, which is the only kind of cooking I do. I had a 28 oz can of whole tomatillos, I put them in a bowl undrained, and puréed them with my immersion blender. It worked great for me :)

  5. This was really good! Added some crushed tortilla chips and left one jalapeño seeded for a little extra heat

  6. Do you strain the liquid from the tomatillos before adding?

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