Oh, how I love soup this time of year. And even though I live in CA and the weather has been in the 70′s this week (don’t hate!), I still crave this velvety, rich, and creamy roasted sweet potato soup while I read all the news stories about everyone else surviving the blustery winter. It’s heart and incredibly filling, while still being just 3 Points + per serving. The little touch of orange zest adds just the right kiss of flavor to the slight smokiness of the roasted sweet potatoes. I also like to add a sprinkle of ground chipotle powder on top of each serving to add a kick of heat too. This is the perfect soup for when you don’t feel like chopping lots of vegetables or slaving over a simmering stew all day. It’s quick, easy, and absolutely divine. Enjoy!
If you’ve got a hankering for apple pie but don’t want to blow a day’s worth of Points Plus on a small little slice, Dunkin’ Donuts’ Apple Pie Coffee is a pretty delicious alternative. The coffee itself is practically calorie free, just be careful about what you add into it. But with a bit of reduced fat cream and sweetener, this is one tasty morning pick me up that will have you feeling a LOT less guilty. I love to have a small cup after dinner because I always crave something sweet. This coffee does the trick. And the bonus is that the caffeine gets me energized enough to write a new Weight Watchers Recipe for you all to read :).
Lasagna has always been one of my favorite comfort food recipes, so I was excited to experiment with a fall lasagna recipe that I had been dreaming/salivating over for months. My Roasted Butternut Squash Lasagna was definitely a hit and it captured all the seasonal flavors I was craving. By roasting the butternut squash, it gets nicely caramelized, which adds a wonderful flavor. So while this step does add some extra time to the preparation, it is absolutely worth it. I also prefer to leave the squash kinda chunky when I mash it, because I like the texture. But if you’d rather puree it or make it smoother, by all means, do so! You just may need to add a bit more broth to thin it out. Here’s a shot of the inside of mine:
And at just 6 Points + for each delicious, cheese covered serving, this Weight Watchers Fall Recipe is a must try.
It’s officially fall, folks! And what better way to kick off the season than with this delicious Pumpkin Soup Recipe with Spicy Chipotle Cream. The slightly sweet and savory mellowness of the pumpkin soup is perfectly complemented with a touch of heat from the chipotle seasoned yogurt. And I love that extra bit of creamy tartness from the yogurt! If you don’t have the yogurt on hand, sour cream would work just as well. My two year old devoured the soup, but I made sure not to add the spicy chipotle cream to her serving. It’s a delicious and comforting soup whose velvety smooth texture and delectable spices will have you making this it year round. Serve this pumpkin soup as a first course, or Weight Watchers Appetizer Recipe, or pair with your favorite salad or sandwich for lunch. Just 2 Points + for about 1 cup – an amazing bargain. Enjoy!
I hope you all are sitting down for this one….a Pumpkin Pie White Hot Chocolate Recipe that’s just 3 Points + for a nice big mug full?!?!? That’s right. And oh my word is it good. I got the idea for this while in line at Starbucks, drooling over their delicious fall drink menu. As soon as I got home, I put my daughter in her highchair, and went to work whipping up this absolutely wonderful, low calorie hot chocolate recipe. My Pumpkin Pie White Hot Chocolate was so rich, creamy and decadent, and yet just a handful of Weight Watchers Points. The creamer and the vanilla sweeten the drink a lot, so there was no need to add in any additional sweetener. Also, if you want to go even LOWER on the Points with this, just substitute the milk for Almond Breeze Unsweetened Vanilla Almond Milk, and it will be just 2 Points +! I tried it both ways and preferred it with the milk, but it was quite good with the Almond Breeze too. This is a perfect hot drink for a cold day…and it’s a great idea to have in place of a dessert! Seriously people, it’s that good. Make it….NOW!
Well, here we are in September after Labor Day, and that means Fall is just around the corner. And so will begin the season of endless fantastical Fall recipes that will have you packing on some serious pounds if you aren’t careful. But I’ve got some amazing Fall Weight Watchers Recipes that are SO good and yet still low in Points +. I was in the kitchen this past weekend, getting my pumpkin on with a few new low calorie pumpkin recipes that I’ll be featuring this fall. Even though it’s still summer, and still pretty hot, I thought I’d share a fall recipe — this amazing healthy, low Points Pumpkin Pie Smoothie Recipe. It’s made with ice, so it’s still a great way to beat the heat these last few weeks of summer while still enjoying some traditional fall flavors. This Pumpkin Smoothie is loaded with good for you ingredients, it’s rich, creamy, and filling, and has just 3 Points + per serving. I really wish I had some fat free whipped cream on hand when I made this, because that definitely would’ve made it even more spectacular (and pretty!), but I didn’t, so you won’t see it pictured up above, but I highly recommend adding it on. The whole smoothie recipe makes 2 servings, so it’s a very nicely sized smoothie. If you love pumpkin recipes, then this low calorie Pumpkin Pie Smoothie is a must try.
Today’s cold and rainy weather made me reminiscent for a tasty butternut squash recipe whose fall flavors would take me back to Autumn one last time before Spring gets here. So with some whole wheat gnocchi sitting in my pantry, and a beautiful butternut squash on my kitchen counter, I went to work creating this Butternut Squash Pasta Sauce recipe. The sauce was so creamy, rich and decadent, and everything I had hoped it would be. The base is the highly nutritious butternut squash, but the sage, butter, garlic and white wine build on the squash to create a melody of fabulous flavors that create a symphony in your mouth. Each 1/2 cup serving is just 1 Points +, making it an ideal Weight Watchers Pasta Sauce Recipe. Serve it over your favorite high fiber pasta or some 0 Point Miracle Noodles for an amazing and healthy dinner idea.
This weekend, I was a baking madwoman, experimenting with a couple new Weight Watchers recipes and having lots of fun! One of my baking triumphs was this Maple Pear Muffins Recipe. Each muffin has just 5 Points + per serving, which isn’t bad for a carb-based food using sugar AND maple syrup. They were the perfect wintery treat, and were so delicious when served warm with a tablespoon of Brummel & Brown Yogurt Spread. They were sweet, dense, moist and satisfying, and make a great idea for a healthy breakfast on the go. So instead of buying on of those atrociously fattening (and overpriced) muffins at Starbucks, make a batch of these delicious low fat Maple Pear Muffins, and save yourself some calories and some cash!
photo credit: heyhoneyimhome
Truly an amazing seasonal drink, this Pumpkin Spice Latte Recipe is a real treat at just 1 Points + per serving! Creamy, pumpkin-y and everything you’d expect, and it still has the whipped cream. I love the popular coffee shop version, but I’d rather save myself the $$ and the extra Points, as Starbucks’ Pumpkin Spice Latte Recipe has about 300 calories and 11 g of fat, making it 8 Points +. Yikes. This is a great drink to serve at your favorite fall holiday party, or to just enjoy yourself at anytime of the year!
photo credit: indulging in guilty pleasures
Though I can’t give a new Mini Doughnut Maker to all of you, I can share this delicious recipe for Baked Apple Cider Doughnuts with Maple Glaze that I found. Bake your own low fat doughnuts and indulge in a decadent treat for less Points Plus than most doughnut recipes. Made with delicious apple cider and pure maple syrup, these tasty doughnuts are made by using a mini Bundt pan, and taste so good, it’s hard to believe they are just 6 Points + each. I wish I could get the Points even lower, but these are doughnuts after all, and I didn’t want to sacrifice too much of what we all LOVE when eating doughnuts!
photo credit: delicious dish recipes
Happy Halloween!! After a night of trick or treating, and trying your best to avoid the barrage of candy, come home and treat yourself to the amazingly delicious, and low calorie, Roasted Pumpkin and Apple Soup Recipe. Creamy and thick, and seasoned with amazing Fall spices, this pumpkin soup is not only tasty, it’s super healthy too. With lots of fiber, and a good dose of protein, each 1 cup serving has just 3 Points +. Pair it with a fabulous fall salad, and you’ve got yourself one awesome Halloween Night dinner that tastes incredible and is Weight Watchers friendly. Granted, this recipe does take some work, but the roasted flavor of the apples and pumpkin in what gives this dish it’s unique taste. Most other versions call for using canned pumpkin, which can certainly be done, but I so love the flavor of the fresh, cooked pumpkin. Enjoy!! And stay away from that candy bowl!!
Want a healthier, but tasty sweet treat snack recipe to indulge in instead of digging into all that high calorie Halloween candy? Well this Chocolate Crunch Snack Mix is sure to fit the bill. Sweet and salty, it’s a deliciously satisfying snack that has just 3 Points + per serving, so it will satisfy your sweet tooth without using up a lot of your daily Points Plus allowance. Make it as a healthy Halloween treat for kids! It makes a fantastic Fall snack recipe to serve at parties too.