Pumpkin Alfredo Recipe – 7 Smart Points

Pumpkin Alfredo

With the weather FINALLY starting to cool down, I’m in a constant state of comfort food craving. And a rich, creamy, fettuccini alfredo recipe was exactly what I wanted last week. Now, typically, I’m not a huge fan of pumpkin, or pumpkin flavored foods and drinks. But I had this one can of pure pumpkin on hand, and I wanted to find something to incorporate it in. Considered it’s loaded with vitamins and nutrients, I thought it might be a great way to give my fettuccini alfredo a healthy boost. This, this Pumpkin Alfredo Recipe was born. Any way you slice it, an alfredo dish is going to be very heavy in fat and calories, so I had to find a few smart ways to trim down this dish without sacrificing flavor. The biggest thing I did was sub out regular pasta for Miracle Noodle Fettuccini noodles, which I am a regular user of when I want a light pasta dish. They offer a delicious, guilt-free way to indulge in a decadent pasta dish for a LOT fewer calories and carbs, compared to regular pasta. Even my picky husband loves them, so they are a staple around here. A few other alterations and my Pumpkin Alfredo was a success! Creamy, rich, flavorful, and easy, this dish makes a divine Weight Watchers Fall Recipe to indulge in.

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Pumpkin Chicken Chili Recipe – 6 Smart Points

Pumpkin Chicken Chili

Fall is officially here! And you all know what that means…Weight Watchers Pumpkin Recipes galore! Today is no exception. I’m sharing one of my favorite easy fall recipes that is perfect for feeding a family or large group. This healthy fall chili recipe is full of lean proteins, hearty vegetables, and an abundance of flavor. The mild sweetness of the pumpkin balances out the spiciness of the chili, while adding some additional nutrients and fiber. And the hint of nutmeg and cinnamon give it just a whisper of seasonal flavor that you’re craving. It’s also a breeze to make, and doesn’t require a lot of time. When you want a healthy meal to fill you up on a chilly fall or winter day, this Pumpkin Chicken Chili Recipe is the answer and is sure to become your new favorite fall recipe too. Enjoy!

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Chipotle Chicken Chili Recipe – 7 Smart Points

Chipotle Chicken Chili

Chili has always been one of my favorite cold weather foods – there’s just something so comforting and soul warming about it. And my Chipotle Chicken Chili Recipe has an extra boost of flavor heat to warm you up! Made with crumbled ground chicken and Italian sausage, this chili is packed with protein and is incredibly satisfying. I’ve made this recipe many times, and it’s always well received. It can feed large crowds and is relatively inexpensive to make. And at just 7 Smart Points per serving, this Weight Watchers chili recipe tastes like a splurge, but is absolutely guilt free. If I have the time, I will let this cook for 3-5 hours….because the longer it cooks, the tastier it is. I also love serving it with a dollop of sour cream or shredded cheddar cheese, and some fresh chopped red onions. Soooooo yummy. Need a dish for game day or Super Bowl Sunday? This Chipotle Chicken Chili is it! Enjoy.

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Winter Lentil Vegetable Soup Recipe – 3 Smart Points

Winter Lentil Vegetable Soup

Baby, it’s cold outside! Warm up with this tasty Weight Watchers Winter Lentil Vegetable Soup Recipe that’s packed with fiber to help you feel full, and Vitamin C to help ward off those seasonal viruses. The flavors of this vegan soup recipe are bright and fresh, and are the perfect anecdote to the winter blues. And with all that damage you’ll end up doing with holiday goodies, this is a dish you can really feel good about, as each hearty serving is just 3 Smart Points each. Freeze leftovers in pre-portioned containers for a quick lunch or snack to have on hand when you are feeling hangry! :) Enjoy.

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Pumpkin Cornbread Recipe – 4 Points +

Pumpkin Cornbread

Fall is officially in full swing, and like everyone else, I’m on a pumpkin craze. There are SO many amazing pumpkin flavored goodies and treats available right now, it’s insane! In addition to trying out some tasty looking products I find at the store, I’ve also been in the kitchen whipping up some homemade, healthy pumpkin recipes too. Though it’s been over 100 degrees here this week (boo for California in the fall!), I’ve been working on a Pumpkin Cornbread Recipe that I hope you love as much as I do! Moist, delicious, slightly sweet cornbread that bakes up light and tender boasting a traditional corn flavor, but with a hint of pumpkin and spice. Goes AMAZINGLY well with chili or soup, and if you want to spend the extra points, is best when topped with hot butter. So get on the pumpkin craze bandwagon and give my Pumpkin Cornbread recipe a try this fall. Each serving is just 4 Points Plus!

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Healthy Jambalaya Recipe – 8 Points +

Jambalaya Recipe

It’s officially fall, folks, and I love getting in the kitchen and whipping up some hearty, soul-warming soups! My husband’s personal favorite is this Healthy Jambalaya Recipe. It is packed with 3 tasty proteins – chicken, shrimp, and sausage. You can choose to make this a tad lighter by subbing out the andouille sausage with some light turkey or chicken sausage, but I’m such a fan of the spicy and flavorful andouille, I’m willing to sacrifice a Point or two for that fantastic flavor. Each ample serving is certain to fill your stomach and and your soul, at just 8 Points +. The easy to follow recipe will have you wanting to make this jambalaya again and again. Enjoy!

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Roasted Sweet Potato Soup Recipe – 3 Points +

Roasted Sweet Potato Soup

Oh, how I love soup this time of year. And even though I live in CA and the weather has been in the 70’s this week (don’t hate!), I still crave this velvety, rich, and creamy roasted sweet potato soup while I read all the news stories about everyone else surviving the blustery winter. It’s heart and incredibly filling, while still being just 3 Points + per serving. The little touch of orange zest adds just the right kiss of flavor to the slight smokiness of the roasted sweet potatoes. I also like to add a sprinkle of ground chipotle powder on top of each serving to add a kick of heat too. This is the perfect soup for when you don’t feel like chopping lots of vegetables or slaving over a simmering stew all day. It’s quick, easy, and absolutely divine. Enjoy!

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Dunkin’ Donuts Apple Pie Coffee – 0 Points +

Dunkin' Donuts Apple Pie Coffee

If you’ve got a hankering for apple pie but don’t want to blow a day’s worth of Points Plus on a small little slice, Dunkin’ Donuts’ Apple Pie Coffee is a pretty delicious alternative. The coffee itself is practically calorie free, just be careful about what you add into it. But with a bit of reduced fat cream and sweetener, this is one tasty morning pick me up that will have you feeling a LOT less guilty. I love to have a small cup after dinner because I always crave something sweet. This coffee does the trick. And the bonus is that the caffeine gets me energized enough to write a new Weight Watchers Recipe for you all to read :).

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Roasted Butternut Squash Lasagna Recipe – 6 Points +

Roasted Butternut Squash Lasagna

Lasagna has always been one of my favorite comfort food recipes, so I was excited to experiment with a fall lasagna recipe that I had been dreaming/salivating over for months. My Roasted Butternut Squash Lasagna was definitely a hit and it captured all the seasonal flavors I was craving. By roasting the butternut squash, it gets nicely caramelized, which adds a wonderful flavor. So while this step does add some extra time to the preparation, it is absolutely worth it. I also prefer to leave the squash kinda chunky when I mash it, because I like the texture. But if you’d rather puree it or make it smoother, by all means, do so! You just may need to add a bit more broth to thin it out. Here’s a shot of the inside of mine:

Roasted Butternut Squash Lasagna

And at just 6 Points + for each delicious, cheese covered serving, this Weight Watchers Fall Recipe is a must try.

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Pumpkin Soup with Spicy Chipotle Cream – 2 Points +

Pumpkin Soup with Spicy Chipotle Cream

It’s officially fall, folks! And what better way to kick off the season than with this delicious Pumpkin Soup Recipe with Spicy Chipotle Cream. The slightly sweet and savory mellowness of the pumpkin soup is perfectly complemented with a touch of heat from the chipotle seasoned yogurt. And I love that extra bit of creamy tartness from the yogurt! If you don’t have the yogurt on hand, sour cream would work just as well. My two year old devoured the soup, but I made sure not to add the spicy chipotle cream to her serving. It’s a delicious and comforting soup whose velvety smooth texture and delectable spices will have you making this it year round. Serve this pumpkin soup as a first course, or Weight Watchers Appetizer Recipe, or pair with your favorite salad or sandwich for lunch. Just 2 Points + for about 1 cup – an amazing bargain. Enjoy!

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Pumpkin Pie White Hot Chocolate Recipe – 3 Points +

Pumpkin Pie White Hot Chocolate

I hope you all are sitting down for this one….a Pumpkin Pie White Hot Chocolate Recipe that’s just 3 Points + for a nice big mug full?!?!? That’s right. And oh my word is it good. I got the idea for this while in line at Starbucks, drooling over their delicious fall drink menu. As soon as I got home, I put my daughter in her highchair, and went to work whipping up this absolutely wonderful, low calorie hot chocolate recipe. My Pumpkin Pie White Hot Chocolate was so rich, creamy and decadent, and yet just a handful of Weight Watchers Points. The creamer and the vanilla sweeten the drink a lot, so there was no need to add in any additional sweetener. Also, if you want to go even LOWER on the Points with this, just substitute the milk for Almond Breeze Unsweetened Vanilla Almond Milk, and it will be just 2 Points +! I tried it both ways and preferred it with the milk, but it was quite good with the Almond Breeze too. This is a perfect hot drink for a cold day…and it’s a great idea to have in place of a dessert! Seriously people, it’s that good. Make it….NOW!

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Pumpkin Pie Smoothie Recipe – 3 Points +

Pumpkin Pie Smoothie

Well, here we are in September after Labor Day, and that means Fall is just around the corner. And so will begin the season of endless fantastical Fall recipes that will have you packing on some serious pounds if you aren’t careful. But I’ve got some amazing Fall Weight Watchers Recipes that are SO good and yet still low in Points +. I was in the kitchen this past weekend, getting my pumpkin on with a few new low calorie pumpkin recipes that I’ll be featuring this fall. Even though it’s still summer, and still pretty hot, I thought I’d share a fall recipe — this amazing healthy, low Points Pumpkin Pie Smoothie Recipe. It’s made with ice, so it’s still a great way to beat the heat these last few weeks of summer while still enjoying some traditional fall flavors. This Pumpkin Smoothie is loaded with good for you ingredients, it’s rich, creamy, and filling, and has just 3 Points + per serving. I really wish I had some fat free whipped cream on hand when I made this, because that definitely would’ve made it even more spectacular (and pretty!), but I didn’t, so you won’t see it pictured up above, but I highly recommend adding it on. The whole smoothie recipe makes 2 servings, so it’s a very nicely sized smoothie. If you love pumpkin recipes, then this low calorie Pumpkin Pie Smoothie is a must try.

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