When you feel the need for a hearty, meat and potatoes meal, this delicious Chipotle Stewed Chicken and Potatoes Recipe is a great choice.

It’s so easy to make, yet is incredibly satisfying and doesn’t taste at all like a Chicken Recipe.

Each large serving could easily be paired with some roasted zucchini or a light salad for a complete and very filling meal. My husband gobbled this up, which says a lot, as he is definitely a meat and potatoes kinda guy.

I love that this chicken recipe can be made quickly and with basic ingredients that I almost always have on hand. So it works in a pinch when I have little time to get a healthy meal on the table for a weeknight dinner. The smoky chipotle seasoning goes very nicely with the acidic tomatoes and the chicken breasts remain juicy and tender.


chipotle stewed chicken and potatoes

Chipotle Stewed Chicken and Potatoes Recipe

Hearty and delicious, it’s hard to believe that this is a healthy chicken recipe. The flavors work very well together, and the chicken breasts are moist and delicious. The perfect, quick weeknight dinner recipe.
No ratings yet
Prep Time 5 mins
Cook Time 45 mins
Total Time 50 mins
Servings 4
Calories 273 kcal

Equipment

  • 1 Dutch Oven

Ingredients
  

  • 1 lb boneless skinless chicken breasts - sliced into 4 fillets
  • 4 medium sized potatoes - sliced into sixths (I used Russett)
  • 1 large yellow onion
  • 28 oz diced tomatoes - 1 can
  • 2 cups fat free chicken broth
  • 2 tbsp chipotle seasoning blend
  • 1 tbsp garlic powder
  • Salt & pepper to taste

Instructions
 

  • Spray a large Dutch oven with nonfat cooking spray and set over medium high heat.
  • Season chicken with salt and pepper and then rub chipotle seasoning all over both sides of chicken.
  • Place chicken in Dutch oven and cook until each side is browned (about 3-4 minutes each side).
  • Remove chicken from pan and set aside. Add in the onions and sauté until onions become tender, about 3-5 minutes.
  • Add in broth and then return chicken to pan. Add in tomatoes and garlic powder.
  • Let simmer until chicken is just cooked through, about 8-10 minutes.
  • Turn heat to low and add in potatoes. Cook on low, gently stirring occasionally, until potatoes are soft and tender, about 20-30 minutes.

Nutrition

Serving: 1 breast and about 1 cup of potatoes and sauceCalories: 273 kcal (14%)Carbohydrates: 35 g (12%)Protein: 29 g (58%)Fat: 3 g (5%)Fiber: 4 g (17%)
Tried this recipe?Let me know how it was!

1 Comment

  1. I can’t do chipolte, is there something that can be used in place of it?

Write A Comment