Who says you only have to drink your Guinness beer? This St. Patrick’s Day, you can eat your Guinness with this hearty and savory, Guinness Beef Stew Recipe.

With just a few simple ingredients, this beef stew is prepared very quickly, and then spends the rest of the time simmering on the stove while wafting delicious aromas all through the house.

If the sensational smell doesn’t have your mouth watering, the first bite of this low-calorie stew certainly will. The Guinness flavors the beef perfectly, and it makes for an outstanding dish that is not only satisfying and delicious but very Weight Watchers friendly at just 6 Points per serving.

So, if you are tired of eating corned beef every St. Patrick’s Day, try this Guinness Beef Stew as a delightful alternative. Enjoy!

guinness beef stew

Guinness Beef Stew Recipe

Calories285 kcal
Carbohydrates9 g
Fat5.5 g
Protein42 g
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Prep Time15 minutes
Cook Time2 hours
Total Time2 hours 15 minutes

Ingredients

Servings: 6
  • 1 ½ lbs lean beef - cut into chunks
  • 1 onion - diced
  • 3 carrots - diced
  • 4 celery medium stalks - trimmed and diced
  • 18 oz Guinness beer - 1 bottle
  • 1 cup fat free beef broth
  • 3 garlic cloves - minced
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  • Spray a Dutch oven, or large cooking pot lightly with an olive oil mister and set over medium high heat. Season beef chunks with salt and pepper, place them in a pot, and brown on both sides, about 5-6 minutes on each side. Remove from pan and set aside.
  • Place onion, garlic, carrots, and celery into the pan, and sauté for about 5 minutes, or until the vegetables become slightly tender.
  • Return the beef to the pot. Pour in the beef stock, and Guinness, and then add in the bay leaf. Season with additional salt and pepper.
  • Turn heat down to medium, and then simmer gently for about 2 hours until the meat is tender, stirring occasionally to make sure it doesn’t stick. Serve immediately.

Equipment

1 Dutch Oven

Nutrition

Serving: 1 cupCalories: 285 kcal (14%)Carbohydrates: 9 g (3%)Protein: 42 g (84%)Fat: 5.5 g (8%)Fiber: 1.5 g (6%)
CuisineIrish Recipes
DietLow Fat Recipes
Main IngredientBeef Recipes
Tried this recipe?Mention @laalooshrecipes or tag #laaloosh!

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Author

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.

11 Comments

  1. I know it’s guinness(beer) stew but what can you substitute the beer with and still have a great taste?

    • I use gluten free beer because of a gluten intolerance. I will never be able to taste compare, but I like the way the stew turns out with my gf beer.

  2. babybatface Reply

    WOW this is amazing! Thank you so much for having a weight watchers blog with delish food :)

  3. SO EXCITED to make this. I might bump the points up with a couple potatoes though. Mmm.

  4. Wow, just found this blog and it’s great! Can’t wait to try these out. Needed more WW recipes!

  5. Alley @ Alley's Recipe Book Reply

    any ideas on how to make a vegetarian Guinness stew?

    • I just substitute tempeh or seitan for the meat and use veggie broth. Easy and just as delicious.

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