Get a taste of the South with this sassy looking BBQ Peach Bourbon Chicken Recipe, submitted by Vicky Stroup!

Grilled or smoked chicken breast and peaches, drizzled with good old fashioned bourbon – this dish is sure to delight. This dish keeps it super light.

Thanks, Vicky, for sharing this gem with us!

BBQ peach bourbon chicken 2


A little sweet, a little smoky, and still so low in fat and calories. This tasty dish makes a great summer Weight Watchers recipe.
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Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Servings 2 servings
Calories 173 kcal


  • 2 4 oz Chicken breasts
  • 1 tbsp Mrs. Dash Spicy Chipotle seasoning
  • 1/2 tsp Cayenne Pepper
  • 2 tsp Brown Sugar
  • 1/2 Fresh peach - (sliced into 8 sections)
  • 1 tbsp Bourbon
  • 1 sprig Fresh Rosemary - (Optional)


  • Pat dry chicken breasts and place in a grill pan.
  • Mix together the Mrs. Dash, Cayenne Pepper & Brown Sugar.
  • Pat 1/2 the seasoning mixture over each breast. Sprinkle the rosemary over the top.
  • Place the four slices of peach across each piece of chicken and drizzle with the Bourbon.
  • Cook on a medium heat (350 degrees) for approx. 1/2 hour. 


**We use a smoker grill which gives the chicken and peaches a nice smokey flavor. This could also be done in a tin foil packet if no grill pan is available.
The entire recipe makes 2 servings
The serving size is 1 chicken breast with toppings


Calories: 173 kcalCarbohydrates: 6.7 gProtein: 24.4 gFat: 3 gSaturated Fat: 0 gCholesterol: 73 mgSodium: 59 mgPotassium: 512 mgFiber: 0.7 gSugar: 6.5 gCalcium: 10 mgIron: 0.5 mg

1 Comment

  1. Looks tasty and can’t wait to try, but I will be counting it as 4PP as that is what I got plugging it into the WW recipe builder. Both the bourbon and brown sugar are 1pp each and the chicken is 6, so that is a total of 8 for 2 servings.