Get a taste of the South with this sassy looking BBQ Peach Bourbon Chicken Recipe, submitted by Vicky Stroup! Grilled or smoked chicken breast and peaches, drizzled with good old fashioned bourbon – this dish is sure to delight. At just 3 Points per serving, this dish keeps it super light. Thanks, Vicky, for sharing this gem with us!

BBQ Peach Bourbon Chicken


  • 2 4oz Chicken breasts
  • 1 tbsp Mrs. Dash Spicy Chipotle seasoning
  • 1/2 tsp Cayenne Pepper
  • 2 tsp Brown Sugar
  • 1/2 Fresh peach, sliced into 8 sections
  • 1 tbsp Bourbon
  • 1 sprig Fresh Rosemary (Optional)


  1. Pat dry chicken breasts and place in a grill pan.
  2. Mix together the Mrs. Dash, Cayenne Pepper & Brown Sugar.
  3. Pat 1/2 the seasoning mixture over each breast. Sprinkle the rosemary over the top.
  4. Place the four slices of peach across each piece of chicken and drizzle with the Bourbon.
  5. Cook on a medium heat (350 degrees) for approx. 1/2 hour.
  6. We use a smoker grill which gives the chicken and peaches a nice smokey flavor. This could also be done in a tin foil packet if no grill pan is available.

Preparation time: 5 minute(s)

Cooking time: 30 minute(s)

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, High protein

Number of servings (yield): 2

Culinary tradition: USA (General)

Calories: 150

Fat: 1.5g

Protein: 25g

PER SERVING: 150 calories; 1.5g fat; 4.9g carbohydrates; 25g protein; 1g fiber

1 Comment

  1. Looks tasty and can’t wait to try, but I will be counting it as 4PP as that is what I got plugging it into the WW recipe builder. Both the bourbon and brown sugar are 1pp each and the chicken is 6, so that is a total of 8 for 2 servings.

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