Fall and football season are already in full swing, and I can’t stop fantasizing about Super Bowl foods! With buffalo wings using being one of the key dishes on any Super Bowl Sunday table, I decided to try out a lighter, healthier take on that popular recipe.

My Crockpot Buffalo Chicken Sandwich is not only super easy to make, but because it uses skinless bombers breasts, it’s way lighter and healthier than the wings. Plus, it’s a lot less messy. And making a sandwich out of the meat makes it a much more filling food.

If I have an extra Point or two to spend, adding a tbsp of blue cheese dressing to this sandwich is absolutely DELISH, and I highly recommend it.For this recipe, you’ll want to use whole wheat buns that are around 90 calories each.

And if you want to skip the buns altogether, you can use the buffalo chicken meat on top of a salad, which would eliminate some extra Points. Either way, this Crockpot Buffalo Chicken Sandwich Recipe is as delicious as it easy, and is a must try for any buffalo chicken wing lovers. :)

5 from 1 vote
crock pot buffalo chicken sandwich
Crockpot Buffalo Chicken Sandwich
Prep Time
5 mins
Cook Time
3 hrs
Total Time
3 hrs 5 mins
These Weight Watchers crockpot recipe couldn’t be easier. Tender, juicy chicken breasts are shredded and warmed in spicy buffalo wing sauce to make. Add to your favorite whole wheat bun for the most amazing chicken sandwich.
Servings: 4 servings
Calories: 329 kcal
  • 1 lb chicken breasts (skinless, boneless)
  • 1 12oz bottle Frank's RedHot Wings Buffalo Sauce
  • 1 tbsp butter
  • 4 whole wheat hamburger buns
  1. Cook chicken in crockpot on high for 3-4 hours or on low for 5-6 hours.
  2. Once chicken is cooked, drain juices from the crockpot and shred chicken with two forks.
  3. Then add the butter and RedHot sauce, mix well, and cook on high for another 30 minutes.
  4. Spoon chicken onto a toasted hamburger bun, and top with lettuce, tomatoes and red onions if desired.
Recipe Notes

Entire recipe makes 4 sandwiches
Serving size is 1 sandwich
Each serving = 5 Points*
*based only on ingredients that have an SP Freestyle value


Nutrition Facts
Crockpot Buffalo Chicken Sandwich
Amount Per Serving
Calories 329 Calories from Fat 59
% Daily Value*
Total Fat 6.5g 10%
Saturated Fat 2.5g 13%
Cholesterol 73mg 24%
Sodium 485mg 20%
Potassium 32mg 1%
Total Carbohydrates 35g 12%
Dietary Fiber 3g 12%
Sugars 4g
Protein 32g 64%
Calcium 5%
Iron 19%
* Percent Daily Values are based on a 2000 calorie diet.

1 Comment

  1. Sounds delicious but won’t the chicken stick with no added liquids or oil. Let me know.

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