Today, my kids asked me to post about their favorite salmon recipe – my Honey Lime Salmon. Roasted salmon is a great meal option for busy days when I’ve had little to no time to prep, because it cooks so quickly.

Plus, this particular Weight Watchers salmon recipe is easy to follow, and requires just a handful of ingredients. So with little fuss, I can get a healthy and delicious meal on the table that the whole family enjoys.

I often will throw some chopped veggies on the baking pan to cook along with salmon, and I’ll toss them with any extra honey lime sauce I may have. Then it becomes a simple, one pan meal, which means less to clean up. Yay! I’ve also served this over some fresh steamed rice, if I’m looking to add some carbs to the meal.

But it’s such a tasty and easy meal, you’ll find this recipe becoming one of your go-to’s too.

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honey lime salmon
Honey Lime Salmon
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
A simple, yet delicious salmon recipe that gets dinner on the table in 15 minutes. The tangy honey lime sauce is the perfect compliment to the bold flavor of the salmon.
Servings: 4 servings
Calories: 214 kcal
  • 1 lb salmon (cut into 4 filets)
  • 1/4 cup fresh parsley (finely chopped)
  • 1 tbsp olive oil
  • Juice of 2 limes
  • 4 garlic cloves (minced)
  • 1 tbsp honey
  • 1 tsp ground cumin
  • 1 tsp salt
  1. Preheat oven to 400. Line a baking sheet with parchment paper or mist with cooking spray.
  2. In a small bowl, whisk together remaining ingredients. Place salmon on baking sheet and brush with sauce, making sure to coat each piece evenly.
  3. Roast salmon in oven until cooked through, about 10-12 minutes, or until salmon is cooked to your liking. Remove from oven and serve with lime slices.
Recipe Notes

Entire recipe makes 4 servings

Serving size is 1 filet

Each serving = 2 Points*

*based only on ingredients that have an SP Freestyle value

Nutrition Facts
Honey Lime Salmon
Amount Per Serving
Calories 214 Calories from Fat 96
% Daily Value*
Total Fat 10.7g 16%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 54mg 2%
Potassium 515mg 15%
Total Carbohydrates 9.3g 3%
Dietary Fiber 1.2g 5%
Sugars 5g
Protein 22.6g 45%
Calcium 5%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

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