One of my new favorite vegetable side dish recipes is this Balsamic Garlic Roasted Green Beans and Mushrooms dish. It’s quick and easy (you know I love those kinds of recipes!) and is very flavorful.The sweet and tangy balsamic vinegar adds such a nice taste and light caramelization to the perfectly roasted veggies. I seriously could not get enough of it. Serve this healthy side dish with your favorite protein for a complete meal!
Balsamic Garlic Roasted Green Beans and Mushrooms Recipe
Ingredients
Servings:
- 1 lb green beans - trimmed
- 8 oz mushrooms - sliced
- 2 tbsp olive oil
- 1 ½ tbsp balsamic vinegar
- 6 garlic cloves - minced
Instructions
- Preheat oven to 425 degrees.
- Line a large, rimmed baking sheet with parchment paper and mist with non-fat cooking spray.
- In a large bowl, whisk together the oil, vinegar and garlic.
- Add in the veggies and toss to coat.
- Spread out the green beans and mushrooms evenly onto the pan, then sprinkle with salt and pepper.
- Place in oven and roast for about 20 minutes, or until veggies are well browned.
Notes
The entire recipe makes 4 servings
The serving size is about 1 cup
Nutrition
Calories: 126.6 kcal (6%)Carbohydrates: 13.31 g (4%)Protein: 4.16 g (8%)Fat: 7.59 g (12%)Saturated Fat: 1.06 g (7%)Polyunsaturated Fat: 1.12 gMonounsaturated Fat: 5.15 gSodium: 21 mg (1%)Potassium: 497.14 mg (14%)Fiber: 4.75 g (20%)Sugar: 4.98 g (6%)Vitamin A: 782.85 IU (16%)Vitamin C: 15.24 mg (18%)Calcium: 76.17 mg (8%)Iron: 8.23 mg (46%)
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1 Comment
You would be surprised about how you can add a cup of chicken broth to the recipe instead of the oil which would make this 0 points.