On hot summer days, this fresh Grilled Chicken Spinach and Strawberry Salad is the perfect light meal.

The goat cheese is creamy and tangy, and perfectly enhanced by the sweet and tart strawberries, and the bold balsamic dressing. The tender grilled chicken adds a healthy dose of protein, and the spinach packs in some serious nutrition.

If I have a few extra Points to spare, I’ll throw in a handful of lightly candied walnuts or some slivered almonds for added sweetness and crunch.

It’s really such an easy salad to make, with just a handful of ingredients. Makes for a great Sunday brunch recipe too! And at just 5 Points per serving, this salad has all the flavors of decadence with zero guilt.

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grilled chicken spinach strawberry salad
Grilled Chicken Spinach and Strawberry Salad
Prep Time
10 mins
Total Time
10 mins
 
A simple, high protein salad that’s as delicious as it is lovely. The creamy and tangy goat cheese is the perfect complement to the sweet and tart strawberries. All balanced by the tender grilled chicken breasts and fresh spinach.
Servings: 4 servings
Calories: 297 kcal
Ingredients
  • 1 lb grilled chicken breasts (skinless, boneless)
  • 1 6oz bag of baby spinach leaves
  • 1/2 a small onion (thinly sliced)
  • 2 cups strawberries (thinly sliced)
  • 2 oz goat cheese (crumbled)
  • 1/4 cup balsamic vinegar
  • 2 tbsp olive oil
  • 1 tsp honey
  • Salt and pepper to taste
Instructions
  1. Toss all ingredients, except the chicken and goat cheese in a large bowl.
  2. Toss all ingredients, except the chicken and goat cheese in a large bowl. Slice the chicken into thin strips, and lay atop the salad. Sprinkle the crumbled goat cheese over the top and serve.
Recipe Notes

Entire recipe makes 4 servings

Serving size is about 2 cups

Each serving = 5 Points*

*based only ingredients with an SP Freestyle value  

Nutrition Facts
Grilled Chicken Spinach and Strawberry Salad
Amount Per Serving
Calories 297 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 23%
Cholesterol 87mg 29%
Sodium 143mg 6%
Potassium 561mg 16%
Total Carbohydrates 10.5g 4%
Dietary Fiber 3g 12%
Sugars 5.7g
Protein 29.5g 59%
Calcium 12%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

1 Comment

  1. Skinny Girl has a line of salad dressings now that are ZERO points. I have been using the Raspberry vinaigrette that is wonderful on a spinach strawberry salad I have been making this all summer. Saves a lot of points over oil.

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