Both of my kids are great sleepers, which is awesome at night, but means we are often struggling to get out the door on time in the morning to schlep my son to preschool. So sitting them (and myself!) down for a healthy breakfast is practically impossible. I needed some new ideas for something that the kids and I could eat in the car, that was filling, and that was delicious and overall nutritious. And I hit the jackpot with these Applesauce Oatmeal Muffins. They are so incredibly easy to make, and they come out moist, flavorful and perfect for an on the go breakfast or snack. I make a big batch and then freeze them so I’ll always have some on hand for a hectic morning. If you aren’t concerned about an increase in Points, add in some raisins, nuts or dried cranberries for extra deliciousness. Also, I chose NOT to use cinnamon in these as I often tire of cinnamon in almost every muffin recipe. I wanted something more “vanilla”, so I didn’t use it. But if you are a cinnamon person, feel free to add some in. My husband loves them as a healthy snack with his coffee in the afternoon, and I LOVE having a 3 Points + muffin that tastes incredible and helps satisfy me. Tired of your office tempting you with those carb-heavy bagels? Make a few dozen of these Applesauce Oatmeal Muffins and treat everyone to a healthier option! These were so good and have definitely become a staple around here.
Mini Apple Pies that are just 2 Points + each!??!!? YES!! I was so excited to share this recipe today because I was thrilled with how the end result of these low calorie apple pies turned out. By using filo dough instead of pie crust, I was able to cut out a lot of the extra fat and calories. I also used a healthier butter spread (Brummel & Brown) to still deliver the buttery flavor but with less Weight Watchers Points. This Mini Apple Pie Recipe is perfect for when you want to enjoy a great dessert, but not go overboard on your Points. They’d make a perfect Weight Watchers Thanksgiving Dessert Recipe, but would also be great for a potluck, for your Super Bowl party, or just any old day of the week. You can even eat 2 of them for just 4 Points +! These Mini Apple Pies are a MUST make…they are easy, delicious, and such a fabulous bargain. Enjoy!
When it comes to cheese, Brie is my absolute favorite. I am seriously obsessed with it and cannot be trusted with it in the house. So I rarely ever buy it, because I can, and will, sit there and eat the entire package. But when I came across a light brie cheese at Trader Joe’s I decided to give it a try. It wasn’t quite as soft and decadent as traditional brie, but it was close. And the flavor was fantastic, especially when melted. And for the considerable difference in fat and calories, I felt it was worth it. I figured it would perfectly in my Brie and Apple Panini Recipe. This low calorie sandwich is so simple, yet the tart apples with the mild brie work so amazingly well together. And it was such an easy recipe to make! I used my Panini press to make mine, but if you don’t have one, you can toast the sandwich in a toaster oven or regular oven. Not quite the same, but still delicious. Each Brie and Apple Panini is just 6 Points +, which isn’t bad for such a tasty sandwich. Serve it with a light salad or roasted veggies and it makes a fantastic Weight Watcher Panini Recipe.
Just recently, my BFF, Janice of Sew Girly Alterations introduced me to an amazing new smoothie recipe – Kimberly Snyder’s Glowing Green Smoothie. Kimberly Snyder is a top Hollywood Nutritionist, and many of her clients are the celebrities whose bodies we drool over with envy. This green smoothie recipe is part of her Beauty Detox program and it’s something that she has all of her clients drink. The recipe helps you get in a tremendous amount of leafy greens, which we all know has amazing health benefits. You can read all about her and her Official Glowing Green Smoothie Recipe at her site. Eager to find ways to get in more veggies and get all those nutrients, I decided to give it a try, and I have to admit, I’m kind of in love with it. Janice suggested using orange juice to help the flavor, and I think that was absolutely brilliant. I also liked using lime instead of lemon. I truly thought it tasted fantastic, and the best part is that I really did feel satisfied until noon. I’ve started drinking it now on a daily basis and making batches to freeze, and I’m eager to reap the health benefits. Two things that I HIGHLY recommend to make this smoothie tasty and enjoyable is to keep it COLD. Very cold. And blend it as smooth as you can get it – use a good blender or mixer to puree the heck out of it. If you are looking to make a great investment, a Vitamix is the most recommended blender for this, giving the best results. Now, here’s the tricky/debatable bit of info about this smoothie….the Points + value. I’ve gone back and forth with a few leaders, and some folks on the Weight Watchers Community Forum, and most people feel that since this smoothie is made entirely of fresh fruits and veggies, it should be considered 0 Points +. I added up the nutritional stats for my version, and it comes out at 5 Points +. Personally, I have decided to count this as 0 Points +, as long as I only drink 1 serving a day. But armed with both options, feel free to make your own choice and track it appropriately. Regardless of how you plan to count the Weight Watchers Points, I definitely recommend adding this healthy smoothie recipe into your plan. It’s so so good for you, and will help fill you up. So get yourselves to a blender, ASAP! Here is my version of Kimberly Snyder’s Glowing Green Smoothie Recipe. Enjoy!
Hope you all had a wonderful Thanksgiving! And now that one big food holiday is down, we’ve got just a couple more to go. And I’ve got some great recipes coming up this week that will help you make some healthier, low Points versions of your favorite holiday recipes. But if you are like me and still have some leftover Thanksgiving turkey in your fridge and you’d just hate to see it go to waste, today’s recipe will give you a great idea of what to do with it. This delicious Turkey Wrap with Apple and Blue Cheese can be made in a pinch and tastes fantastic. The sweet apple with the peppery arugula and pungent blue cheese make a decadent combination. And the whole wrap is just 6 Points +. Enjoy!
photo credit: delicious dish recipes
Happy Halloween!! After a night of trick or treating, and trying your best to avoid the barrage of candy, come home and treat yourself to the amazingly delicious, and low calorie, Roasted Pumpkin and Apple Soup Recipe. Creamy and thick, and seasoned with amazing Fall spices, this pumpkin soup is not only tasty, it’s super healthy too. With lots of fiber, and a good dose of protein, each 1 cup serving has just 3 Points +. Pair it with a fabulous fall salad, and you’ve got yourself one awesome Halloween Night dinner that tastes incredible and is Weight Watchers friendly. Granted, this recipe does take some work, but the roasted flavor of the apples and pumpkin in what gives this dish it’s unique taste. Most other versions call for using canned pumpkin, which can certainly be done, but I so love the flavor of the fresh, cooked pumpkin. Enjoy!! And stay away from that candy bowl!!
Nothing says Fall like a fresh, crisp apple! Well, today I’ve got an even yummier way to enjoy those fall apples. These delicious Apple Cupcakes with Cinnamon Vanilla Frosting are moist, sweet, fluffy, and everything you could hope for in a cupcake. The creamy vanilla frosting has a hint of cinnamon that really completes the flavor palate. And the best part is that these low calorie cupcakes are just 5 Points + each! They make the perfect dessert or snack and are a great way to satisfy your sweet tooth without using up a lot of Weight Watchers Points. Enjoy!
photo credit: ctw fitness
Coleslaw is pretty much always a staple at any summer picnic or BBQ. And if you are a Weight Watcher, most of those coleslaw recipes can have some pretty scary stats which can use up a lot of your allotted Daily Points Plus Allowance. But try making this slimmed down version instead, and you’ll satisfy your craving for crisp and creamy coleslaw, but you’ll only be sacrificing 2 Points + for each 1 cup serving. Combining some traditional coleslaw ingredients with some not so traditional ones gives this tasty, low calorie side dish recipe a wonderful flavor, while still fulfilling the sweet and creamy texture you’d expect. So the next time you want a great idea for a Weight Watchers Side Dish Recipe, give this Creamy Coleslaw with Red Onion and Apple a try.
OK people, I know it’s hot outside, but these Carrot Cake Cupcakes with Cream Cheese Frosting are so worth turning on your oven for. Moist and fluffy, it’s hard to believe that each cupcake is just 4 Points +. Made with a lot of fresh ingredients and no artificial sweeteners, the end result is a sweet and tasty cupcake that is so soft and delicious. My two year old will even eat these without the frosting! Just by making a few healthier changes to a traditional carrot cake recipe, I was able to shave off a lot of extra fat and calories with very little compromise in taste. They make a great low fat dessert recipe to serve anytime. Enjoy!
When I need a quick, convenient snack that not only tastes delicious, but is healthy and low in Weight Watchers Points Plus, one of my favorites to turn to is Bare Fruit’s Organic Cinnamon Apple Chips. Adorably dubbed “apple cookies” by my two year old, these tasty little treats are a fantastic alternative to potato chips and other high calorie snacks. If you are feeling ambitious, check out my recipe where you can make your own, but the convenience factor of this 1 Points Plus snack is just too awesome. They are also a great healthy snack for kids to take on the go. Wanna learn more? Keep reading!
photo credit: recipe bridges
If you are a fan of big, fluffy, fruit filled muffins, you came to the right place today! This easy Banana and Blueberry Muffin Recipe delivers a most delicious, low calorie muffin that’s full of good for you ingredients and low in Points +. The average muffin at Starbucks clocks in around 9-12 PointsPlus each…..so why not make a healthier version yourself and save PointsPlus and $$$? By just making a few changes in a traditional blueberry and banana muffin recipe, it’s not hard to create a muffin that is a lot lower in fat and calories and that doesn’t sacrifice taste. They are perfect for breakfast, brunch side dish recipes, or to have with your morning coffee. Make a few batches of these and freeze them so that you always have a guilt free snack on hand!