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Blueberry

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Blueberries are a power food — they are super high in antioxidants and vitamin C, yet astoundingly low in calories, making them an excellent choice for anyone trying to eat healthier. Try out a few of my blueberry recipes and learn some new and delicious ways to incorporate this heart healthy fruit into a variety of dishes.

Watermelon Blueberry Mint Salad with Feta – 1 Smart Point

Memorial Day Weekend is in full swing, and if you are still looking for a great Weight Watchers Potluck Recipe to take to your holiday celebration, this Watermelon Blueberry Mint Salad with Feta is it! A much better option than the standard fruit tray, this wonderfully refreshing salad is both sweet and savory, is a breeze to prepare, and is just 1 Smart Point per serving.

Blueberry Frozen Yogurt – 4 Smart Points

Last summer, some of my friends made some blueberry ice cream that was just amazing. It was made with whole milk and fresh blueberries, sweetened with honey, and was absolutely fabulous. This summer, I decided to try it, but ended up making frozen yogurt instead. I’m lactose intolerant, so I can only do a very small amount of ice cream before I end up regretting my decision. Starting with yogurt and making frozen yogurt seemed like a great alternative. And it was. I started with fat free Greek yogurt. It provided a delicious and creamy base for the dessert, but without the fat. I used plain yogurt since I wanted to add a bit of honey for flavor, and the vanilla was easy enough to add as well. I used my frozen yogurt and sorbet maker from Cuisinart, but you can use any ice cream maker you have. Alternatively, just…

Blueberry Breakfast Parfait – 10 Smart Points

One of my favorite breakfasts is a parfait. I don’t always layer it nicely in a pretty glass bowl, but I love to combine fresh fruit, yogurt and granola. It’s quick and easy, always delicious and packed with nutrients. I like to have low fat yogurt on hand and a whole grain, low sugar granola as well so I can toss it together. It helps provide me with a great breakfast with minimal effort, so I get a great breakfast even when I’m too lazy to do much for breakfast. With this one, I sprinkled in my favorite granola, as well as some chia seeds and ground flaxseed. This gives me lots of fiber to start the day out with too. The protein and fiber help me to last longer and I don’t get the munchies as bad (my munchies are typically cravings for chips, candy, and other things like…

Fresh Blueberry Muffins – 6 Smart Points

In addition to some projects we were working on last weekend, my in-laws also brought us some really delicious, fresh, ripe blueberries. I love blueberries. Growing up, my grandparents lived on the coast of Washington. Grandma had the most amazing blueberry patch ever. It was about 6 feet by 10 feet and completely encased in a large chicken wire cage, to keep the birds out. The only downside was the bugs, because we could go in there and have as many blueberries as we could eat. Each summer, I try to get some fresh blueberries so that I can freeze them to add to sauces, muffins and all sorts of other things the rest of the year. A few blueberries have to be saved to be eaten fresh, and a few have to be used in a special recipe. This years special recipe was fresh blueberry muffins.

Blueberry Mango Yogurt Pops – 2 Smarts Points

I love blueberry and mango together. It’s one of my favorite smoothie flavors, so I usually have frozen blueberries and mangos in the freezer. They’re great for smoothies, and blueberries are perfect to add to pancakes, scones and muffins. This makes it perfect to have blueberries and mangos on hand to make some really delicious frozen yogurt pops. I don’t have the actual popsicle molds, but paper cups (avoid the ones with wax coating if possible) and wooden sticks work just as well. These are a great treat for me, they provide the sweet treat that I often crave in the afternoons. However, since it’s full of fruit and low-fat yogurt, it’s a much better option that candy or ice cream. These are just a great treat and they’re perfect for all the kids – the little ones and the big ones!

Chewy Granola – 5 Points +

One of my favorite breakfasts is whole grain granola with yogurt and fruit. It’s something that I never get tired of, and granola is easy to take with me. It’s a great snack and perfect for a healthy breakfast when I’m traveling if I’m not sure whether or not the breakfast is something I can eat – you can almost always get yogurt. I like to add fresh fruit to it, strawberries, raspberries, blueberries, bananas, peaches – whatever I happen to have on hand. In less than 5 minutes I’ve got a delicious breakfast that’s full of protein fiber and healthy fats. One of my favorite granolas is a gluten free one from Van’s foods. I love it because it’s soft and chewy, but it’s also expensive. This granola recipe is just as good, cheaper to make and something I can whip up in no time! I keep a very…

Blueberry Pancakes – 5 Points +

What’s better on a lazy weekend that brunch with some pancakes? These blueberry pancakes hit the spot. They’re simple and delicious with whole wheat flour and blueberries. You can use fresh or frozen blueberries in these pancakes – whichever you have on hand. I used frozen blueberries, so I poured each pancake onto the griddle and then dropped the blueberries into the batter. Making these pancakes with whole grain flour adds nutrients, including fiber to these pancakes. If you’re not so sure about using whole wheat flour, the trick is to make sure it’s finely ground. If the flour is finely ground, it won’t be grainy. Some whole wheat flours are also lighter than others, so if you have a picky eater, use a lighter whole wheat flour – they’ll never know! Give these delicious pancakes a try, they’ll be a family favorite after the first breakfast. They’re perfect with…

Mini Blueberry Cheesecakes – 4 Points +

Cheesecake is a classic in our house. It’s one of my husband’s favorite desserts. In fact, we had cheesecake at our wedding. It’s not something that I make all that often, however, because the two of us have to eat the whole thing. While I don’t mind eating the whole thing, it’s not good for either of us. The answer is these delicious mini cheesecakes. I use foil muffin cups and don’t even bother with a muffin pan. Then, we keep a couple out for dessert and freeze the rest. Simple defrost them in the fridge (or pop them in the microwave for a few seconds) and add your favorite topping. While these ones have blueberry topping, you can have plain cheesecake, blueberry, strawberry, raspberry, caramel apple…the list is endless. If you don’t want to make all of that topping, just make the cheesecakes and then top with a dollop…

Berry & Arugula Salad – 3 Points +

This salad isn’t just beautiful – it’s delicious too. I just had to try this Strawberry Poppyseed Vinaigrette, and the combination of arugula and berries seemed like the perfect place. I’m so glad I did, it was wonderful. The vinaigrette is incredibly easy to make – just stick everything in the blender. I ended up with plenty leftover. If you’re looking to make this a main dish for lunch or dinner, just add a half a chicken breast for protein. You can also mix arugula and spinach instead of just arugula. Give this salad a try, you won’t be disappointed.

Frozen Yogurt Covered Blueberries

Frozen Yogurt Covered Blueberries – 1 Points +

These Frozen Yogurt Covered Blueberries are such a great, healthy snack recipe idea that is perfect for a hot summer day. And it’s also a great way to use up any leftover blueberries before they go bad! At just 1 Points + per serving, they make a great alternative to ice cream.

Blueberry Oatmeal Muffins

Blueberry Oatmeal Muffins Recipe – 4 Points +

These Blueberry Oatmeal Muffins are a healthier and lighter version of a traditional Blueberry Muffin Recipe. Still moist and delicious, but just 4 Points + per serving. I like to make a big batch and freeze some so I’ll have a quick and healthy Weight Watchers breakfast on hand whenever I’m feeling too tired (or lazy) to cook.

Blueberry Mint Lemonade

Blueberry Mint Lemonade Recipe – 0 Points +

This quick and easy Blueberry Mint Lemonade Recipe is the perfect 0 Points drink to help you feel refreshed without downing a lot of calories. The flavors in this lemonade taste best after they’ve had a chance to sit and blend a bit, so I like to make it in the morning and then pop it in the fridge til lunch.

Banana Blueberry Muffins

Banana Blueberry Muffins Recipe – 5 Points +

If you are a fan of big, fluffy, fruit filled muffins, you came to the right place today! This easy Banana and Blueberry Muffin Recipe delivers a most delicious low calorie muffin that’s full of good for you ingredients and low in Points +. The average muffin at Starbucks clocks in around 9-12 PointsPlus each…..so why not make a healthier version yourself and save PointsPlus and $$$?

Blueberry Ricotta Pancakes

Blueberry Ricotta Buttermilk Pancakes Recipe – 4 Points +

Dreaming of delicious, healthy, low calorie blueberry pancakes for Mother’s Day Brunch this Sunday? Well try this Blueberry Ricotta Buttermilk Pancakes Recipe and indulge in a decadent meal while still staying within your daily Points Plus allowance. Each 2 pancake serving has just 4 Points +, and they are soooooo yummy!

Blueberry Tart

Blueberry Tart Recipe – 4 Points +

Looking for a great, low Points Plus Dessert Recipe? Try this delicious Blueberry Tart, and you’ll swear you’re not dieting. Full of flavor and healthy fats, this dessert actually packs a pretty powerful punch when it comes to nutrients.

Blueberry and Cranberry Pumpkin Bars

Blueberry and Cranberry Pumpkin Bars Recipe – 3 Point Total

As we enter the Bermuda Triangle of Dieting (Halloween, Thanksgiving, Christmas), it can be pretty easy to toss our Weight Watchers plan to the side and indulge in all the holiday yumminess that bombards us on a daily basis. BUT, by trading out traditional holiday recipes for healthier, lower calorie Weight Watchers Holiday Recipes, you can still enjoy all the taste of the season without blowing your weight loss goals.

Blueberry Granola Crisp

Blueberry Granola Breakfast Recipe – 4 Point Total

This versatile Blueberry Breakfast Granola Crisp recipe can be served as a breakfast or a dessert! Sweet, tangy, crispy and delicious, I absolutely LOVED this low calorie dish as a healthy alternative for blueberry pie recipes. It’s SUPER easy to make, and doesn’t involve a lot of fancy ingredients.

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