When cooking family meals, I always have to take into consideration my kids likes and dislikes. This can be tedious, but it forces me to come up with new and creative foods that not only please my kids, but that my husband and I find delicious. A recent hit was this this Ground Turkey Patties with Tahini Yogurt Sauce Recipe. The turkey was quite moist and tender, and the creamy yogurt tahini sauce was absolutely delicious. I’ve never had tahini combined with yogurt before, so this was new to me, and I found it to be fantastic. My husband and I ate our patties over a bed of lettuce, tomatoes and cucumbers with a lemon vinaigrette and then topped with the yogurt tahini, my daughter ate her patties dipped straight into the tahini yogurt sauce, and my son enjoyed his stuffed into a pita pocket with the sauce, and some of the salad that my husband and I used. So as you can see, it’s a pretty versatile dish. Each 3 patty serving, with sauce, is just 4 Points +, making this a wonderfully light meal choice. Though this recipe states it makes 6 servings, it is a small serving, so you may end up choosing extra 1 or 1/2 a serving to feel really satisfied. Enjoy!
We all have rushed evenings when you need something tasty in a hurry. This Penne with Sausage & Vegetables fits the bill perfectly. It’s full of flavor, nutrients and color. For me, it’s a quick meal because I’m able to multi-task. The first thing is to get the pasta on, then the sausage while the pasta is cooking. While the pasta and sausage are cooking, chop the vegetables. I also like to have vegetables (especially peppers) already chopped to save time during the week. The leftovers of this are perfect for another quick meal or for lunch. [Read more…]
A taco in liquid form, this delicious Turkey Taco Soup is so hearty and satisfying! Each huge serving is 7 Points +, making it a perfect Weight Watchers recipe that’s great for just about anytime. It reheats and freezes well, so I like to double the batch and keep a good supply in my freezer. Feel free to get creative with your toppings, and enhance the flavors even more by adding low fat sour cream, jalapeños, diced red onions, shredded lettuce, fresh cilantro or reduced fat tortilla chips on top. All the fiber and protein make this a very filling dish, but if you want to trim this down a Point or two, you can cut out 1 can of beans. It’s just as delicious either way. Enjoy!
Here’s one of my favorite wintertime Weight Watchers Recipes for Danish Meatballs with Gravy. The ground turkey is mixed with a bit of Greek yogurt to help keep the meat from becoming dry without adding fat, and the touch of nutmeg that is added really gives it the perfect hint of seasonal flavor. These Danish meatballs are baked, and then topped with a fresh, homemade gravy that is creamy and delicious. And the best part is that each generous serving is just 4 Points +! This is seriously a wonderful, light comfort food recipe to help get you started on that New Year’s Resolution. Serve over rice or noodles, and pair with a light salad for a complete meal.
After making these Ground Turkey Sausage Patties, I will never buy pre-made sausage from the store again! Super easy to make, and boasting a wonderfully fresh and multi-note flavor, I was so excited to create a good, reliable homemade turkey sausage recipe. The turkey is mixed with spices and then left to sit overnight in the refrigerator, so all you have to do in the morning is cook them. Turkey can be a bit difficult to work with, as it can tend to be quite dry when cooked. So make sure not to overcook them. You can also add more olive oil to the meat, if Weight Watchers Points aren’t a concern. This is an absolutely ideal Weight Watchers Christmas recipe that you can prepare for Christmas morning, perhaps alongside my Baked Pumpkin French Toast. It would also work really well for Easter or Sunday Brunch. They are delicious, low calorie, and incredibly easy…I highly recommend giving them a try, ASAP!
With the feast of ultimate deliciousness just a day a way, it’s time to start preparing for the week after, when you’ll be recuperating from all the food splurges and needing some healthy, low Points meal ideas. Well this Ground Turkey Stuffed Acorn Squash is a perfect dinner that tastes as lovely as it looks, and is quite easy to prepare. Seasoned with wonderful autumn flavors, you get juicy ground turkey with the added crunch of celery, tartness of the green apple, and sweet chewiness from the dried cranberries. All of that, stuffed into a tender roasted acorn squash half for just 6 Points +. Comforting and satisfying, this is a wonderful Weight Watchers Recipe to add to your post holiday, “getting back on track” meal plan. Enjoy!
Even though it’s still crazy hot here in Southern California, I can’t help but fantasizing about fall and all the delicious Weight Watchers Fall Recipes I’ll be whipping up this season! In light of my fall food fantasies, today I’m sharing this delicious and super easy Butternut Squash Turkey Bolognese Recipe. Made with a jarred butternut squash pasta sauce (I used THIS one from Dave’s Gourmet), you’ll get a healthy and mouthwatering pasta dish that’s very simple to prepate, but tastes like you’ve been slaving over the stove all day working on it. The sauce is incredible…so fresh tasting, so creamy, and yet very light. By adding the cooked ground turkey sauteed with onion and garlic, the dish becomes more hearty and homemade tasting. And the fresh basil adds the perfect finishing touch. So, if you are in the mood for fall, this light Butternut Squash Bolognese is a must try.
Still plenty of summertime left to fire up that grill and start cooking! On of my favorite Weight Watchers Grilling Recipes is this Grilled Middle Eastern Turkey Kebabs with Cucumber Yogurt Dip. Having been to the Middle East a few times, kebabs are one of the most delicious foods I’ve had there. So I wanted to create my own lighter version, and the results are pretty fantastic. The ground turkey meat is incredibly flavorful, and the cucumber yogurt dip is the perfect complement. It’s hard to believe that each serving is just 6 Points +! Truly a delicious and satisfying meal that will keep you on track with your Weight Watchers goals. So instead of burgers, hot dogs and grilled chicken, give these Grilled Middle Eastern Turkey Kebabs a try instead. Enjoy!
If you adore the flavors of Mexican food, then you are going to want to give this Mexican Meatballs Recipe a try, asap. Made with lean ground turkey and a bit of ground pork, these moist and juicy meatballs are served in a spicy roasted tomatillo and chipotle pepper sauce that is sure to give your taste buds a serious kick. If you would prefer a less spicy version, just use 2 of the canned chipotle peppers, and use more if you want it crazy spicy. These Weight Watchers Mexican meatballs can be served as a main course over rice or rolled into a flour tortilla. Or, serve them with toothpicks as an appetizer. They are absolutely delicious, much lighter and healthier than what you’d get at a restaurant, and each 6 meatball serving is just 5 Points +, making this an ideal Weight Watchers Mexican Food Recipe to try. My husband and I LOVED them. I made them very spicy though, so couldn’t serve them to the kids, but I imagine a milder version would be a hit with the little ones as well. Enjoy!
I’ve always adored stuffed peppers, but since traditional versions of the recipe usually call for rice, the extra carbohydrates can tack on some extra Weight Watchers Points. So when I came across this recipe at Mark’s Daily Apple, I LOVED the idea of using cauliflower in the meat instead of the rice. So I played around a bit, and created my own version, and I could not believe how delicious it turned out. The moisture from the cauliflower and carrots helped to give the turkey some extra moisture, so the meat filling turned out very moist and juicy. This can be a difficult to achieve result when using lean ground turkey, as it can tend to be quite dry, due to the lack of fats. But mixing it with the cauliflower seemed to do the trick. Additionally, it really bulked up the amount of meat, so the serving size is excellent and very satisfying for just 5 Points +. Additionally, the unique flavor of the tarragon offered a surprising and delicious taste. My husband and I loved these and I can’t wait to make them again!
Often when I have Friday night dinner with my group of friends and their family, my friend Hailey usually makes her “Beef Bourekas Log”, which is a Mediterranean savory, beef filled pastry that is seasoned with spices such as cinnamon and allspice. It is SO unbelievably good. I decided to take a crack at making a lower calorie version that was still just as tasty. I was thrilled with how delicious my Moroccan Ground Turkey Bourekas Log turned out! By using a bit less of the phyllo dough and using ground turkey instead of beef, I was able to cut way back on the Weight Watchers Points of this recipe. I also added in some sweet potato to make the inside mixture more soft and moist, and to add some more fiber and nutrients. It was delish. Working with ground turkey can get a bit tricky sometimes because the meat has such little fat, it can very easily become dry and crumbly. One of my secrets is to keep adding some chicken broth, bit by bit, while cooking it. It softens the meat without adding more fat and calories. And it keeps the meat from sticking to the pan so that I don’t have to add in more oil/fat. So if you are looking for a unique ground turkey recipe to try that is incredibly satiating, this is the one. Thanks for the inspiration, Hailey!
Chili has always been one of my go to foods when I want to eat a lot without using a lot of Points. It’s heartier than a soup, very filling, and I can eat more than 1 serving without feeling guilty. Plus, it’s insanely healthy, and full of fiber and protein. My White Turkey Chili Recipe is the perfect example of what I’m talking about. I even dressed it up with mozzarella cheese and plain, non-fat Greek yogurt, and each serving still camne in at just 5 Points +….and it was delicious! The mozzarella gets all melty, and the ground turkey gets nice and moist from stewing a while in the citric acid of the tomatillos. SO GOOD! This can also be made with fresh tomatillos, if you prefer. Either way, it’s a delicious and unique Weight Watchers chili recipe that is sure to fill you up without using many Points. Enjoy!