Roasted Red Pepper Dip Recipe with Chick Peas – 4 Point Total
This Roasted Red Pepper dip is the perfect accompaniment to some fresh sliced veggies or baked tortilla chips. It is packed with flavor and texture, but also loaded with vitamins, protein, and fiber. So your getting a tasty dip recipe that is actually good for you, while still tasting amazing. Each serving has just a 4 Point Total, which is awesome! The first time I tried this, I served it up with fresh sliced cucumbers, tomatoes, and red & yellow bell peppers (all 0 Weight Watchers Points), and it was INCREDIBLE! Everyone raved about it and no one had any idea that it was actually a healthy, low calorie dip recipe!
Roasted Red Pepper Dip Recipe with Chick Peas
- 1 15 oz can garbanzo beans, rinsed and drained
- 1 medium roasted red pepper, skin and seeds removed
- 2 tbsp fresh parsley, leaves only
- 3 cloves garlic
- 2 tbsp sesame oil
- juice of 1 lemon
- Kosher salt and fresh pepper to taste
Combine all ingredients in a food processor or blender. Add a little water if it is too thick. Blend until smooth. Serve with fresh vegetables like cucumbers, peppers, tomatoes, or whatever you prefer.
Entire recipe makes 4 servings
Each serving = 4 Point Total
This recipe was created by Gina’s WW Recipes.