I have always adored cauliflower, and have used it in a lot of great recipes. But some people find cauliflower a little bland. This Indian Spiced Roasted Cauliflower Recipe definitely kicks up the spice and flavor without adding many additional Weight Watchers Points.
To get the Points for this recipe, I tallied up all the nutritional stats of the ingredients. Some people might argue with that and only count the yogurt, since vegetables are 0 Points. Doing it that way would make it just 1 Point per serving. Doing it my way makes it 2 Points. The choice is yours, but definitely give this easy cauliflower recipe a try!
It’s so good and makes a delicious and healthy side dish! I made this dish with a mint chutney (which appears in my photo) but didn’t include that in the recipe because I thought it was gross. And I don’t like to post anything that I think doesn’t taste good. So there you have it.
Now get in the kitchen and make this tasty Indian Spiced Roasted Cauliflower Recipe, ASAP!
Indian Spiced Roasted Cauliflower Recipe
Equipment
Ingredients
- 1 medium head of cauliflower - chopped into florets
- 1 cup plain - non-fat Greek yogurt
- 1 tsp ground ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp paprika
- 1 tsp turmeric
- 1 tsp salt
- ½ tsp black pepper
Instructions
- In a medium sized bowl, mix together the yogurt and all the spices.
- Place cauliflower florets in a large bowl, and pour yogurt mixture over them all, making sure to evenly coat and smother all the cauliflower.
- Cover with saran wrap and place in refrigerator overnight, or for a minimum of 3 hours.
- Preheat oven to 400 degrees.
- Place cauliflower on a lined baking sheet and roast until tender, about 30 minutes.
- Serve immediately.
3 Comments
yoghurt is NOTpaleo
I’m making this tomorrow!!!
I’m intrigued by this; sound delicious!