Chicken Bruschetta Bake – 5 Smart Points

Chicken Bruschetta Bake

An easy wholesome dinner that is made with fresh ingredients, and takes very little prep time. If you’ve ever had bruschetta as an appetizer, then you know how magical the flavor combination of tomatoes, basil, garlic and balsamic vinegar is. This Chicken Bruschetta Bake recipe takes all the divine flavors of a bruschetta appetizer, and turns it into a complete meal. Typically, bruschetta is served on bread, toast, or crackers. But here, it’s baked over top of chicken breasts, which keeps them tender and juicy, and locks in those incredible flavors. It also ups the protein content and lowers the carbs, making it a healthier and lighter meal. The melted mozzarella cheese really seals the deal on this dish, and gives that creamy, melty goodness that just can’t be compromised. Not all delicious and healthy Weight Watchers recipes require hours of painstaking effort in the kitchen. This Chicken Bruschetta is a breeze, and delivers a fantastic meal that the whole family will enjoy.

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Quinoa Tabbouleh Salad Recipe – 4 Smart Points

Quinoa Tabbouleh Salad

If you are trying to eat gluten-free, or just healthier in general, my modern take on traditional Middle Eastern Tabbouleh Salad is a great recipe to try. The bright, fresh herbs, the tender, nutty quinoa, and the tangy, lemony dressing, all make for a perfect flavor combination. Tabbouleh is originally a Lebanese dish, and is a staple in Middle Eastern cuisine, though it is traditionally made with bulgar. But I decided to try using the multi-colored quinoa that I had on hand in place of the bulgar. The end result was a wonderfully flavorful salad that has a more delicate texture, and offers more protein than bulgar-based tabbouleh. This makes it an ideal Weight Watchers vegan recipe, because the protein content of the quinoa makes it a great choice for vegans and vegetarians who cannot get their protein servings from meat. Also, the health benefits from quinoa are no joke – it’s an amazing source of fiber, amino acids, magnesium, and riboflavin. And at just 4 Smart Points per serving, this light, lemony, and refreshing Quinoa Tabbouleh Salad makes a great summer salad, but I love it so much, it’s on my table throughout all the seasons!

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Pumpkin Chicken Chili Recipe – 6 Smart Points

Pumpkin Chicken Chili

Fall is officially here! And you all know what that means…Weight Watchers Pumpkin Recipes galore! Today is no exception. I’m sharing one of my favorite easy fall recipes that is perfect for feeding a family or large group. This healthy fall chili recipe is full of lean proteins, hearty vegetables, and an abundance of flavor. The mild sweetness of the pumpkin balances out the spiciness of the chili, while adding some additional nutrients and fiber. And the hint of nutmeg and cinnamon give it just a whisper of seasonal flavor that you’re craving. It’s also a breeze to make, and doesn’t require a lot of time. When you want a healthy meal to fill you up on a chilly fall or winter day, this Pumpkin Chicken Chili Recipe is the answer and is sure to become your new favorite fall recipe too. Enjoy!

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Mexican Beef and Zucchini Skillet Recipe – 7 Smart Points

Mexican Beef and Zucchini Skillet

Here’s another amazingly good low carb Weight Watchers recipe that was a big hit with my family. I had a few extra zucchini on hand recently that I didn’t want to go to waste, so I put together this Mexican Beef and Zucchini Skillet Recipe for a quick, easy and healthy dinner. All the ingredients are inexpensive and are almost always on hand in my pantry. For the kids, I served this over some brown rice and they loved it! Surprisingly, they gave me no grief about the zucchini being in there. I really love this dish with the ground beef, even though it adds extra fat and calories. The flavor of the meat works nicely with the mild zucchini. But if you want to trim this recipe down a couple of Points, you could use ground chicken or turkey instead. With the beans and zucchini, it’s bulked up very well, and is absolutely satisfying. This Mexican Beef and Zucchini Skillet recipe is perfect for busy weeknight dinners. And leftovers freeze nicely, too! Enjoy.

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Chicken Pesto Bake Recipe – 3 Smart Points

Chicken Pesto Bake

Here’s another easy and delicious way to dress up chicken breasts! In the Chicken Pesto Bake recipe, the chicken breasts are first topped with flavorful pesto sauce, then fresh tomatoes and mozzarella cheese. It’s literally, just a handful of ingredients, but it delivers quite a tasty dish. I usually just buy a jar of prepared pesto sauce for this, but you can also make your own, if preferred. But at just 3 Smart Points per serving, this simple Weight Watchers chicken recipe offers a great way to indulge in wonderful flavors, while still keeping the Points low. It’s also packed with protein and extremely low carb. If you have the extra Points to spare, try this on some fresh Italian bread and serve as a sandwich. I usually like to pair this dish with a fresh side salad or some steamed veggies for a complete meal. Enjoy!

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Summer Green Bean Salad Recipe

Summer Green Bean Salad

We are counting down the last few days of school until we are in full summer swing! And summer means lazy days by the pool and little effort in the kitchen. This Summer Green Bean Salad Recipe is the perfect dish for those hot days, when you want a simple dish that’s light and healthy. I like the green beans to be a little crisp, so I just blanch them in the boiling water for just a few minutes, and then immediately transfer them to an ice bath. You could steam them too, if you prefer. The tangy lemon garlic dressing is the perfect complement to the salad, and ties all the components together. And if you are lucky enough to have any leftover, they are just as delicious the next day! Usually salads get gross in the fridge over night, but thanks to this dish being comprised of fresh, crisp veggies, it can be enjoyed again the next day. Yay! Perfect for poolside parties, summer BBQs, and 4th of July picnics, this 1 Point salad is a must try.

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Vegan Balela Salad Recipe – 4 Smart Points

Baela Salad

If you’ve never had (or even heard of) Balela Salad before, let me fill you in. Balela is a Middle-Eastern garbanzo and black bean salad, tossed with a tangy, herbed vinaigrette. I typically make this delicious salad anytime I’m cooking for vegans or vegetarians. The beans offer a nice dose of protein, and are wonderfully filling. It’s such a versatile recipe too — you can serve it as a side salad, as a relish for meat or fish, or as a dip for crackers, breads, or pita chips. I’ve also used this in a sandwich or wrap. I’m telling you…a ton of things can be done with this recipe! We’ve been watching a lot of hockey lately (playoffs and now the Stanley cup championship), and this is the perfect game day snack. Even meat eaters will love it! This Vegan Balela Salad recipe is a must try. Enjoy!

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Chicken Taco Bowl with Cauliflower Rice – 4 Smart Points

Taco Bowl with Cauliflower Rice

This cauliflower rice trend that’s been going around has really been working for me! I’m amazed at how many places I can switch out a high calorie, flour based carb, for a much lighter and healthier vegetable instead. This Chicken Taco Bowl is no exception. Because the meat and beans are so wonderfully seasoned, and the 0 Points toppings are also immensely flavorful, you can barely notice that the traditional Mexican rice has been replaced with some 0 Point riced cauliflower. Not only is it healthier, but it’s just as delicious and filling. I even mixed some of the cauliflower rice in with regular rice and gave it to my kids….they gobbled it right up. If you need a taco bowl fix, try this low calorie Chicken Taco Bowl recipe with Cauliflower Rice and save yourself some precious Smart Points!

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Chicken Bruschetta Recipe – 3 Smart Points

Chicken Bruschetta

Now that temperatures are starting to heat up here in California (sorry, East Coast), I’ve been craving meals that are fresh and light, as opposed to rich and comforting. One that I tried recently was this delicious Italian Chicken Bruschetta. Bruschetta, if you’ve never had it, is kinda like Italian salsa. It’s a simple blend of fresh tomatoes, basil and garlic. It is incredibly easy to make, but the flavor is wonderfully bright and complex. I decided to use it on top of some simple grilled chicken breasts, and the result was divine! You can grill your chicken, roast it, or pan fry it — whichever you prefer. The fresh bruschetta on top is the perfect complement. This is also magnificent as a sandwich with some fresh Italian bread and some creamy goat cheese – one of my most favorite sandwiches ever! The flavors are so bold and mouthwateringly good. So grab some tomatoes and basil, and give this chicken bruschetta recipe a try….you’ll be so glad you did!

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Classic Cuban Picadillo Recipe – 5 Smart Points

Classic Cuban Picadillo

If you’ve never had it/heard if it before, picadillo is a traditional and popular dish that is a staple in Cuban cuisine. It’s basically a tender stew of ground beef and tomatoes, with cinnamon and/or raisins added for sweetness, and olives added for salt. It’s typically served over rice, but also works great as a stuffing for empanadas, quesadillas or wraps. It smells and tastes heavenly, and is the ultimate in Cuban comfort food. This recipe is favorite of my kids’ and always gets gobbled up. They eat it with the rice, and my husband and I just ate it as is. To keep it healthy and Weight Watchers friendly, I just used an extra lean ground beef and used cinnamon instead of raisins. It was incredibly fast and easy to make, and was absolutely divine. Truly a satisfying and indigent dish that is totally guilt free. I highly recommend giving this one a try!

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Arabic Fattoush Salad Recipe – 2 Smart Points

Arabic Fattoush Salad

On a trip to Israel a few years ago, my husband and I stopped at this amazing Arabic restaurant in Jerusalem. And of all the fantastic foods I got to try on my visit, I will never forget the fattoush salad I had there. IT WAS AMAZING. I know that may sound crazy…to be so blow away by a salad, but the incredible flavor combination of this traditional arabic salad was divine. Fresh mint and parsley, combined with cucumbers, tomatoes, red onions, and warm toasted pita bread, then topped off with a tangy vinegar garlic dressing and crumbled feta cheese. So good!! Bit the best part about this salad was the addition of a popular Middle Eastern spice called sumac. This is what sealed the deal and made this Arabic Fattoush salad so incredibly delicious! At the restaurant, I was introduced to the owner’s friend who runs an online casino, Casino Arbi. We had a great chat about some foods and seasonings that were central to Arabic culture, and as soon as I returned to the states, I got into the kitchen to try and recreate some of the fantastic foods that I enjoyed and learned about. Sumac has since become a staple in my kitchen now. I love it on salads, meats, and on tops of steamed rice. So today, I’m sharing my recreation of the Arabic Fattoush salad….and it’s just 2 Smart Points per serving. This one is a must try!

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Crock Pot Chicken Taco Chili Recipe – 8 Smart Points

Crock Pot Chicken Taco Chili

Well, my favorite team didn’t make it to the Super Bowl (so close, though!), but that doesn’t mean I won’t partake in Super Bowl festivities! And where there’s a Super Bowl party, there’s food…lots of yummy food. To keep myself on track, I like to bring along a big pot of this delicious Crock Pot Chicken Taco Chili to share. It is SO good, and always a hit on game day. When I take it to a party, I bring along a bag of tortilla chips with it, along with diced onions, avocados, shredded cheese, and sliced jalapeños…some of my favorite taco toppings. This give people the option of dipping the chips in it, or just eating it like a traditional chili – straight out of the bowl. And everyone LOVES it! It’s a Weight Watchers Super Bowl recipe that is super easy to make, freezes wonderfully, and tastes incredible. If you want to feel like you are indulging without actually indulging, this Crock Pot Chicken Taco Chili Recipe will do the trick. It’ll definitely be on our game day menu this year!

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