Baby, it’s cold outside! Warm up with this tasty Weight Watchers Winter Lentil Vegetable Soup Recipe that’s packed with fiber to help you feel full, and Vitamin C to help ward off those seasonal viruses. The flavors of this vegan soup recipe are bright and fresh, and are the perfect anecdote to the winter blues. And with all that damage you’ll end up doing with holiday goodies, this is a dish you can really feel good about, as each hearty serving is just 3 Smart Points each. Freeze leftovers in pre-portioned containers for a quick lunch or snack to have on hand when you are feeling hangry! :) Enjoy.
Ever since I first tried cooking a whole chicken in my slow cooker, I’ve been hooked. It gives me the most delicious, most juicy and moist chicken ever, hands down. They key is to stick it under the broiler for a bit before slow cooking it. This locks in the meat’s natural juices, and helps deliver an absolutely decadent meal. However, if you prefer a more crispy skinned exterior, simply do the broiling process after the chicken is slow cooked. This step is super easy, and will really make a difference in the end product. I also want to note that because this is a whole chicken, the servings will vary in nutritional stats and Points Plus, depending on which part of the chicken you eat and how large that serving is. On AVERAGE, each serving will range in 3-6 Points +, WITHOUT the skin. Breasts would be about 4 Points +, Drumsticks 3 Points +, Thighs 5 Points + …you get the idea. This Weight Watchers Crock Pot Whole Chicken Recipe has gone into our regular meal rotation, because it undeniably delicious. The lemon and rosemary seasoning is my favorite, but you can play around with other spices and herbs as much as you like. TIP: After you’ve removed all the meat, place the carcus of the chicken back in the crock pot with all of the leftover juices, lemons, onion, etc, add water, cover and slow cook on low overnight. The next morning strain out all the bits and you’ve got your own, homemade fresh chicken broth that is a zillion times tastier than any store bought kind! I freeze mine and save it for a future recipe. Seriously…DO THIS…you will love it!
Recently, I came across the original version of this Crusted Butternut Squash Recipe at Sprouted Kitchen. And even though it’s the middle of summer, I suddenly was overcome with a desire for this fall recipe. I made just a few tweaks, and was thrilled with how ridiculously delicious this butternut squash recipe was! The savory, seasoned breadcrumb mixture was the perfect accent to the mild, slightly sweet squash. This made a beautiful Weight Watchers side dish recipe that was not only lovely, but absolutely delicious and a fantastic way to get in a healthy veggie serving. I love the idea of serving it for the fall, but it was so darn good, I don’t think I can wait that long to have it again!
There’s something about pot roasts that just take me back to my childhood and coming in from a chilly fall day to the aroma of a juicy, tender roast in the oven. As a Weight Watchers member, I try to avoid red meat most of the time due to it being higher in Points Plus and higher in cholesterol. But every now and then, I reward myself, and this Cabernet Beef Pot Roast Recipe is a perfect treat. The key in this dish is REALLY getting that roast trimmed of fat. I usually have the butcher trim it for me at the store, then I spend about 10 minutes going over it really well myself and trimming as much fat as possible. Occasionally, I’ll find some really good lean, pre-packaged ones at the store that don’t need trimming at all – like the one I used for this post. And the bonus is that the nutritional stats of the meat were on the label, so I was able to see how much fat was in the meat. The one I used had just 3.5g of fat per 4oz, which was AWESOME. The roast is seasoned and then braised in a red wine broth. It’s very simple, allowing for the true flavor of the beef to shine through. I’m thrilled to have found a healthy pot roast recipe that allows me to enjoy red meat more often!
After making these Ground Turkey Sausage Patties, I will never buy pre-made sausage from the store again! Super easy to make, and boasting a wonderfully fresh and multi-note flavor, I was so excited to create a good, reliable homemade turkey sausage recipe. The turkey is mixed with spices and then left to sit overnight in the refrigerator, so all you have to do in the morning is cook them. Turkey can be a bit difficult to work with, as it can tend to be quite dry when cooked. So make sure not to overcook them. You can also add more olive oil to the meat, if Weight Watchers Points aren’t a concern. This is an absolutely ideal Weight Watchers Christmas recipe that you can prepare for Christmas morning, perhaps alongside my Baked Pumpkin French Toast. It would also work really well for Easter or Sunday Brunch. They are delicious, low calorie, and incredibly easy…I highly recommend giving them a try, ASAP!
With the feast of ultimate deliciousness just a day a way, it’s time to start preparing for the week after, when you’ll be recuperating from all the food splurges and needing some healthy, low Points meal ideas. Well this Ground Turkey Stuffed Acorn Squash is a perfect dinner that tastes as lovely as it looks, and is quite easy to prepare. Seasoned with wonderful autumn flavors, you get juicy ground turkey with the added crunch of celery, tartness of the green apple, and sweet chewiness from the dried cranberries. All of that, stuffed into a tender roasted acorn squash half for just 6 Points +. Comforting and satisfying, this is a wonderful Weight Watchers Recipe to add to your post holiday, “getting back on track” meal plan. Enjoy!
If you’ve got a hankering for apple pie but don’t want to blow a day’s worth of Points Plus on a small little slice, Dunkin’ Donuts’ Apple Pie Coffee is a pretty delicious alternative. The coffee itself is practically calorie free, just be careful about what you add into it. But with a bit of reduced fat cream and sweetener, this is one tasty morning pick me up that will have you feeling a LOT less guilty. I love to have a small cup after dinner because I always crave something sweet. This coffee does the trick. And the bonus is that the caffeine gets me energized enough to write a new Weight Watchers Recipe for you all to read :).
Ok, so this really isn’t a recipe as much as it is a public service announcement for an often overlooked squash…the delicata. Although it’s considered a winter squash, it’s actually in the same species as all other summer squashes. After a recommendation from the cashier at Trader Joe’s, I grabbed one of these lovely little delicate squashes and brought it home to add in as quick side dish for dinner that night. I just did a simple roast on it with nothing more than a light misting of olive oil and sea salt, but wow was it good! And SO much easier to work with than butternut squash. I left the skin on when cooking, and then just peeled it very easily right off of the skin as I ate it. It was tender, mildly sweet and absolutely delicious. Next time, I want to try it with topping I used on these Spicy Acorn Squash Wedges. This Roasted Delicata Squash Recipe is simple, delicious and full of nutrients. So the next time you want to try some squash, don’t overlook the delicata!
Get a big taste of the season with this marvelous Rosemary Chicken Lasagna Recipe and feel no guilt. This lighter version delivers all the fantastic flavors of a more fattening lasagna, but for just 6 Points + per serving. Using whole wheat noodles helps add more fiber and protein which really make this a satisfying serving. The bold rosemary perfectly seasons everything and the touch of lemon zest on top gives it a lovely hint of citrus flair without being overpowering. It’s truly an exceptional Weight Watchers Lasagna Recipe that is perfect for fall and winter. I served min with some roasted asparagus spears and a light salad, and everyone raved about it. Enjoy!
Lasagna has always been one of my favorite comfort food recipes, so I was excited to experiment with a fall lasagna recipe that I had been dreaming/salivating over for months. My Roasted Butternut Squash Lasagna was definitely a hit and it captured all the seasonal flavors I was craving. By roasting the butternut squash, it gets nicely caramelized, which adds a wonderful flavor. So while this step does add some extra time to the preparation, it is absolutely worth it. I also prefer to leave the squash kinda chunky when I mash it, because I like the texture. But if you’d rather puree it or make it smoother, by all means, do so! You just may need to add a bit more broth to thin it out. Here’s a shot of the inside of mine:
And at just 6 Points + for each delicious, cheese covered serving, this Weight Watchers Fall Recipe is a must try.