Lasagna Recipe – 5 Point Value
This Roasted Vegetable Lasagna Recipe puts a new twist on a favorite Italian dish. Traditional lasagna recipes can be a weighty issue – loaded with fat and calories. But this Weight Watchers Recipe offers a healthier, new version that tastes fantastic but has a lot less calories and fat and has just 5 Weight Watchers Points per serving. Plus, the vegetables provide tons of fiber and antioxidants, and help keep the Points value low, while still making the serving a good sized portion. If you want to try a healthy lasagna recipe that is so yummy, the whole family will enjoy it, then this Weight Watchers Roasted Vegetable Lasagna Recipe is the one to try!
Weight Watchers Lasagna Recipe
Ingredients:
- 3 medium raw eggplant, cut into 1/2-inch pieces
- 3 medium sweet red peppers, chopped
- 4 small tomatoes, plum, seeded and chopped
- 4 medium garlic cloves, peeled and chopped
- 2 tsp olive oil
- 1 tsp table salt, or more to taste
- 1/4 tsp black pepper, or more to taste
- 9 servings dry lasagna noodles, 9 noodles, cooked and drained
- 1/4 cup grated Parmesan cheese
- 3/4 cup part-skim mozzarella cheese, shredded
Directions:
Preheat oven to 425°F.
In roasting pan, combine vegetables and garlic with olive oil. Bake until vegetables are tender, stirring occasionally, about 20 to 25 minutes.
Place half of vegetables, salt and pepper, and 1/2 cup water in food processor and process until smooth.
Spoon 1/2 cup of vegetable purée into bottom of a 9 X 13-inch baking dish.
Place three noodles over purée. Top with 1/2 cup of purée, 1/2 of remaining vegetables, 2 tablespoons of Parmesan cheese and 1/4 cup of mozzarella cheese. Repeat layers and then top with remaining 3 noodles, purée and cheese.
Bake until bubbly, about 40 to 45 minutes. Slice into 6 pieces and serve.
Serving size is 1 piece (1/6th of recipe)
Each serving = 5 Weight Watchers Points


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March 2nd, 2009 at 1:34 pm
Perfect timing! I’ve been craving lasagna.
May 14th, 2009 at 4:05 am
uhmmm yummy!