Tuna Basic Tuna Salad Recipe – 3 Points +Posted on January 9th, 2012The perfect quick and healthy lunch idea, this Basic Tuna Salad Recipe is so easy to make and is so tasty! Made with non-fat Greek yogurt instead of mayo, this version is a LOT lighter than traditional tuna salad recipes. The fresh lemon and tang of the yogurt helps to give it a very similar flavor to the mayo version. Sep 12 2011 Mediterranean Tuna Salad Recipe – 5 Points +Posted on September 12th, 2011This low calorie salad recipe puts a delicious Mediterranean spin on traditional tuna salad recipes. Light and fresh, it’s loaded with fiber and protein, making it an ideal Weight Watchers Recipe. It’s an entree sized salad – about 2.5 cups for the serving size, so it’s definitely satisfying. And the whole serving has just 5 Points +!  Whole Wheat Tuna Noodle Casserole Recipe – 7 Points +Posted on August 1st, 2011Tuna Noodle Casseroles were always a staple in my house growing up. It was a very inexpensive and easy meal to prepare, and it was the only seafood my parents could get my sister and I to eat. As an adult, I still have a love for this creamy, cheesy comfort food recipe, and have been looking for some good Weight Watchers Tuna Casserole Recipes to try out.  Tuscan Tuna Salad Recipe – 5 Points +Posted on July 18th, 2011A new take on low calorie tuna salad recipes, this Tuscan Tuna Salad has some wonderful new flavors, and no mayo. It gives a lot of bang for it’s buck with each 1 cup serving coming in at just 5 Points +. Serve it over a bed of fresh greens, or in a low calorie whole wheat pita for a delicious and healthy lunch recipe that tastes incredibly light and fresh.  Tuna Salad Momentum Plan Recipe – 3 Point ValuePosted on February 17th, 2009The classic Tuna Nicoise Salad Recipe may seem harmless, but the truth is, it’s often drowning in fat and excess calories. This Weight Watchers Tuna Nicoise Salad Recipe has been dramatically lightened up but still has tons of protein and fiber, and makes a perfect, and very filling, Weight Watchers Momentum Plan Recipe.
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