Fourth of July festivities are just around the corner, and it’s time to start thinking about some low Smart Points meal options that you can serve or bring. And this Mediterranean Baked Tilapia Recipe is a great option!
I recently had a really delicious broiled tilapia. I’m pretty picky about my seafood, I don’t like it to be too fishy, so I like the more mild fish, like tilapia. The problem that I run into is that the milder fish is kind of bland. So, how do you spice it up without completely destroying the fish itself? I’ve had it served with a red sauce before, and it wasn’t the finest I’ve ever had. Tilapia is so mild that serving it with a tomato based sauce just completely overwhelms the fish itself. This tilapia is lightly broiled, which…
Gorton’s has made my life easier (and tastier!) once again with their new Simply Bake line of frozen fish fillets. Each filet comes already prepped and perfectly seasoned, and wrapped inside it’s own foil oven bag.
Tilapia has always been my favorite fish to eat. It’s very low in Points, and it is so delicate and mild tasting, which makes it a great canvas for lots of exciting toppings and sauces. This Artichoke and Parmesan Tilapia Recipe is very simple, and takes just minutes to prepare. Yet, it is so flavorful and light.
I love recipes that are super quick and easy, and require little to no prep, but that are still super delicious. My good friend Hailey came up with the idea to use a bottle of salad dressing as a cooking sauce for her tilapia. I decided to give it a try myself, and I used the exact dressing she recommended…the Archer Farms Lemon Ginger Sesame Dressing from Target. I was amazed at how crazy good this recipe was!! The fish came out so moist and flaky, and the dressing made the perfect sauce for it…light and flavorful. Plus, it was…
A very close friend of mine makes the most delicious fish recipe every Friday night, for Shabbat dinner. Her family has prepared this Moroccan Fish for many years, and she too has picked up the skill of preparing such deliciousness. Both my husband and I have always enjoyed this dish when she has invited us for dinner, but after seeing my almost 4 year old, who is a very picky eater, gobble up his serving of fish and then ask for more, I was determined to give this Moroccan Fish Recipe a try myself. So after a phone call with…
A mild, yet flavorful tilapia recipe, these Smothered Tilapia Fillet is the perfect quick and easy weeknight dinner recipe idea. It’s a dish that’s packed with protein, and has just 5 Points per serving. Not a bad bargain for beautiful, flaky white fish covered in creamy cheese and spinach. And the carrots give this dish a lovely color and crunch.
Get some extra heart healthy fats in your diet with this easy and delicious Pecan Crusted Tilapia Recipe. The sweet, yet delicate flavor of the pecans goes perfectly with the mild tilapia. And the cornflakes help to keep it light and crispy.
A friend of mine came across this delicious Broiled Tilapia Recipe last week, and posted it on Facebook. It looked so good, but I decided to re-vamp it and make it less Weight Watchers Points, but with more of the Parmesan cream sauce. Mission accomplished. That was one tasty, light tilapia recipe!
For the category of quick, low calorie convenience foods that taste delicious, Gorton’s Seafood takes the prize. They have an amazing selection of perfectly portioned and prepared frozen fish fillets that average around 8o calories each. My favorite is the Roasted Garlic and Butter Grilled Tilapia Fillets, which clock in at just 2 Weight Watchers Points per serving.
If you’re craving a good, old fashioned fish n’ chips recipe, try these baked fish sticks instead, and get your craving satisfied without going overboard on your daily Points. By increasing the fiber in the breading and baking the fish instead of frying it, you’ll end up with a much lighter and much healthier meal
This super easy Baked Tilapia Recipe is the perfect dinner idea for any weight watcher. It’s loaded with lots of good for you stuff, but low in calories and Weight Watchers Points