EggRead through my collection of egg recipes that are a surefire way to keep you on track to your weight loss goals! Eggs are low in calories but very high in protein, and there are a lot of different way to prepare them, so they are a great food choice for anyone who is dieting or trying to eat healthy. Give a few of these delicious egg recipes a try, as they are all pretty tasty and still low in Weight Watchers Points.  Crab Eggs Benedict Recipe – 5 Points +Posted on January 18th, 2012I once had an AMAZING Crab Eggs Benedict at a restaurant in Malibu, and ever since then, I salivate at the mere thought of crab, hollandaise sauce and egg on a toasted slice of English muffin. Because it’s a breakfast recipe that I know isn’t very Weight Watchers friendly, I have avoided it, only indulging once in a great while.  Bell Pepper and Goat Cheese Frittata Recipe – 3 Points +Posted on January 3rd, 2012Breakfast truly is the most important meal of the day. Start your morning off right with this deliciously healthy Bell Pepper and Goat Cheese Frittata Recipe. Each serving is just 3 Points + making it an ideal low calorie breakfast recipe to help get you off on the right foot.  Garden Lites All Natural Souffles – 4 Points PlusPosted on July 1st, 2011Sometimes, I just really don’t feel like cooking. And when I feel like that, it’s important that I have some healthy, low calorie convenience foods on hand, or I’ll wind up at the nearest fast food drive thru. One of my recent finds are these amazingly yummy vegetable souffles from Garden Lites. They are PERFECT to pop in the microwave, and in 3-4 minutes, I have a healthy breakfast, lunch or snack.  Eggs Florentine Recipe – 2 Points +Posted on May 30th, 2011Eggs Florentine has always been a popular brunch recipe, but the traditional versions of this recipe are laden with fat, calories and cholesterol. After some playing around one Sunday morning, I decided to revamp this recipe using poached egg whites and a much healthier white wine sauce. I was AMAZED at how good it turned out!!  Country Potato Salad Recipe with Ham – 3 Points +Posted on May 19th, 2011I’ve been on a Paula Deen kick lately….I just cannot get enough of her delicious, homemade Southern Recipes!! But being a Weight Watcher, there’s no way I could eat her food without consuming almost all of my daily PointsPlus Allowance in one serving. So, I enjoy experimenting with healthier versions of her recipes which allows me all the flavor of the South, but with a LOT less fat and calories.  Spinach, Ham and Egg Whites Frittata Recipe – 2 Points +Posted on April 11th, 2011The perfect, healthy Spring breakfast recipe is here!! This delicious Egg Whites Frittata is made with a lot of good for you ingredients, but the flavorful smoked gouda cheese is what really makes this Italian Omelet Recipe a real palate pleaser. With fresh spinach and dill, you’ll get some well needed fiber and antioxidants.
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