Find Free Healthy Recipes & Easy Food Recipes

Ok, I know it’s been a LOOOONG time since I’ve posted last, but it’s been pretty crazy here at LaaLoosh headquarters. With all the Weight Watchers drama, amongst a gazillion other things, I’ve had absolutely no time to blog. But, since today is Fabulous Food Find Friday, I had to find a moment or two to mention these rockin’ 0 Point Total popsicles from none other than Crystal Light! It’s starting to get pretty darn hot outside these days, and I’ve been super psyched to hit the freezer aisle at the supermarket to see what new low calorie frozen treats are in store. And when I came across these 15 calorie popsicles, I was so excited to give them a try!

Continue reading Crystal Light Popsicles - 0 Point Total

Another Fabulous Food Finds Friday is here, and today, I’m sharing my all time favorite salad dressing! It’s a super delish Low Fat Sesame Ginger Dressing that has a mere 35 calories calories and 1.5 grams of fat for a two tbsb serving! That means that even if you love salad dressing as much as I do, you can DOUBLE the serving size and it’s now only 2 weight watchers points per serving!! If you are satisfied with the standard serving size of 1 tbsp, then even better - you’ll keep it at just 1 weight watchers point. And the best part? IT TASTES SO GOOD!!! I am love with Asian Sesame Salad Dressings, and this tastes even better than the higher calories/fat ones! Yippee!!! Keep reading to learn more about this super awesome low calorie salad dressing!

Continue reading Newman’s Own Lighten Up! Low Fat Sesame Ginger Dressing - 1 Point Total

On one of my trips to the Middle East, I discovered the amazing concept of salads that don’t involve lettuce. They are so different from the American concept of traditional salads, and they are WAY healthier and yummier! Consisting of a vast variety of different vegetables, Middle Eastern Salads are a real treat to the palate and to the waistline! One of my favorites, is this Turkish Salad Recipe. It is LOADED with fabulous flavor, but also with fiber, vitamins, and antioxidants. If you are looking for delicious and healthy weight watcher salad recipes, you must give this Turkish Salad a try! With just a 3 point value for half of the recipe, this low calorie salad recipe is a great way to get in your vegetable servings and have a delicious salad that will actually fill you up, because the serving size is huge!!! Though this isn’t an official Weight Watchers Salad Recipe, it’s still a great dish for anyone watching their weight or trying to eat healthier. It also makes a wonderful side dish to serve with just about any chicken, fish or beef meal. Enjoy!

Continue reading Turkish Salad Recipe, Salat Turki - 3 Point Total

Another fabulously delicious 0 point value recipe to share today! This weight watcher pico de gallo recipe is so fresh and tasty, and yet so incredibly HEALTHY! Loaded with fiber, vitamins and antioxidants, this homemade salsa recipe beats a store bought brand any day. It tastes SO much better than all the preservative filled ones that you buy in a jar. And the fact that you can eat quite a bit of this without using any of your Weight Watchers Points is a huge plus! This salsa recipe is perfect to serve with some baked tortilla chips for a low calorie, healthy Weight Watchers snack. Try it over a baked potato, or on top of an egg white omelet! If you are following the Weight Watchers program, this pico de gallo recipe will be a fabulous addition to your collection of Weight Watchers recipes. Enjoy!

Continue reading Pico de Gallo Salsa Recipe - 0 Point Total

I know have said this many times before, but I am a huge fan of Miracle Noodle. They have a ZERO CALORIE pasta that truly wants to make me do flips with excitement. Granted, it’s not as perfect as regular pasta, but for zero calories and zero fat, you just can’t beat it. Plus, I’ve got a ton of weight watcher pasta recipes that incorporates Miracle Noodles and they are super yummy! One of my favorites, in fact, is this zesty Parsley and Lemon Pasta. It’s so light and fresh, and is the perfect summer side dish recipe that goes great with fish or chicken. I also like that you can serve this dish warm or cold! Though, I have found that I like it best at room temperature. Too hot or too cold is not quite as good. The only ingredient that has any calories in this pasta recipe is the olive oil. So each serving comes out to a 0 point value!! LOOOOOOOVE it!!! Seriously, if you haven’t gotten on board with Miracle Noodle yet, you’ve gotta give it a try. You can get SO much quantity from these Miracle Noodle Recipes that you really get filled up and can actually enjoy what you are eating. Seriously, this calorie free, fat free pasta is a Weight Watchers best friend.

Continue reading Parsley and Lemon Zest Pasta Recipe - 0 Point Total

Admittedly, I flippin’ love Pop Tarts. I know that they are not a good healthy breakfast food, but I just can’t help myself. I love the sweet icing, I love the fruit filling, and I can eat them anytime of the day. But the traditional, low-fat pop tarts have 4 Weight Watchers Points each. Not a tremendous amount of Points, but when you are getting pretty much zero nutritional value from it, is it really worth it? So when I found these yummy, high fiber pop tarts, I was super excited to share them! These babies have 5 grams of fiber per pop tart, so not only are you getting 20% of your Daily Value of fiber, but they actually fill you up a bit more because they are so high in fiber. And they taste AMAZING. The best part, is that they have only a 3 point value per serving, vs. 4 Points in the low fat pop tarts. So, what product am I talking about? Read on!!

Continue reading Healthy Pop Tarts! 3 Point Total