Perfect for a quick lunch or dinner idea, this low calorie Casual Gourmet Chicken Sausage is incredibly delicious!
They come in a variety of flavor combinations, but the Roasted Red Pepper and Spinach Chicken Sausage is just 3 Points. And thy are very nicely sized!
Try them in a low calorie hot dog bun, mixed into your favorite pasta recipe, grilled with some veggies, or just eat it cold and dipped in mustard!
There are tons of ways you can prepare this chicken sausage, and I love that it’s already pre-cooked, so if I’m in a pinch and need to make something quickly, I can just re-heat them and have them on my plate in minutes.
Keep reading to learn more!
Casual Gourmet Chicken Sausage
Available in 2 lb and 3 lb packages, these pork free Roasted Red Pepper and Spinach chicken sausages are all natural and have no nitrates or MSG, which is a big deal in my book.
They have that delicious taste of a higher fat sausage, but these are a much healthier version! I bought mine at Costco, but they are available in a few other stores too, so make sure to check your local retailers.
Here’s what Casual Gourmet says about it’s natural chicken sausages:
- All-Natural Chicken
- N0 Artificial Ingredients
- No Trans Fats
- No MSG – No Nitrites*
- High Protein/Low Carb
- Pork Free
- Fully Cooked—Just Heat & Serve
Serving size is 1 sausage
Each serving = 3 Points
PER SERVING: 120 calories; 5g fat; 1g carbohydrates; 15g protein; 1g fiber