Chicken Recipes


Here’s where you can find some delicious chicken recipe ideas that are easy to make and diet friendly! Over my years as a Weight Watchers member, I’ve racked up quite a few low calorie chicken recipes that are perfect for anyone who is Points-counting. And the best part is that they are tasty enough for the whole family to enjoy!

chicken pad thai with zoodles

Chicken Pad Thai with Zoodles – 5 Points

You guys, I CANNOT get enough of Zoodles lately! If you haven’t heard of “noodles”, they are simply spiraled zucchini. It’s a great substitute for regular, high calorie pasta or rice noodles, and it takes on the flavor of whatever you are cooking it with, very nicely. After having such great success with it in many other recipes, I decided to try it in one of my most favorite noodle based recipes ever – Pad Thai.

stuffed pepper casserole

Stuffed Pepper Casserole Recipe – 4 Points

Turning traditional, fussy dishes into a simpler casserole version has been one of my favorite cooking pastimes recently. We are all big stuffed pepper fans over here, so I thought I’d make an attempt to turn it into a casserole instead, which turned out to be a fantastic idea! You get all the wonderful flavors of the customary stuffed peppers, but with less effort and an easier to eat form.

chicken bruschetta

Chicken Bruschetta Recipe – 1 Point

Now that temperatures are starting to heat up here in California (sorry, East Coast), I’ve been craving meals that are fresh and light, as opposed to rich and comforting. One that I tried recently was this delicious Italian Chicken Bruschetta. Bruschetta, if you’ve never had it, is kinda like Italian salsa.

crock pot chicken taco chili

Crock Pot Chicken Taco Chili Recipe – 8 Smart Points

Well, my favorite team didn’t make it to the Super Bowl (so close, though!), but that doesn’t mean I won’t partake in Super Bowl festivities! And where there’s a Super Bowl party, there’s food…lots of yummy food. To keep myself on track, I like to bring along a big pot of this delicious Crock Pot Chicken Taco Chili to share. It is SO good, and always a hit on game day. When I take it to a party, I bring along a bag of tortilla chips with it, along with diced onions, avocados, shredded cheese, and sliced jalapeños…some of my…

chicken zoodle soup

Chicken Zoodle Soup Recipe – 3 Smart Points

With the chilly winter weather in full swing, I just cant get enough soup! Chicken noodle soup has always been one of my family’s favorite comfort foods, but the traditional egg noodles that are used can really add up the calories. By simply subbing out the egg noodles with “noodles”, which is just zucchini that has been spiraled, I was able to make my homemade chicken noodle soup recipe a LOT lighter and healthier.

stuffed cabbage soup

Stuffed Cabbage Soup Recipe – 1 Smart Point

Well, here we are…the last day of 2016. And I’m full steam ahead in the kitchen prepping for weeks of healthy eating and holiday binging detox! Today’s recipe is one that is a HUGE help to me when I’m trying to cut calories…Stuffed Cabbage Soup. Growing up, my mom would often make stuffed cabbage rolls for dinner.

Bacon Tomato Quiche

Vegetable Chicken Soup – 4 Smart Points

As it starts to cool down this fall, I feel a lot more like making and eating soups. One of the reasons that I love soups is that they are so quick and easy to put together. Chili is one that always ends up in our crockpot, along with minestrone and a few others. I typically do a chicken noodle soup, but decided to leave the noodles out this time. I just combined chicken broth, chicken and vegetables into a healthy and delicious soup that was ready in less than 30 minutes. It’s a great way to use up leftover…

crock pot buffalo chicken sandwich

Crockpot Buffalo Chicken Sandwich Recipe – 5 Points

Fall and football season are already in full swing, and I can’t stop fantasizing about Super Bowl foods! With buffalo wings using being one of the key dishes on any Super Bowl Sunday table, I decided to try out a lighter, healthier take on that popular recipe. My Crockpot Buffalo Chicken Sandwich is not only super easy to make, but because it uses skinless bombers breasts, it’s way lighter and healthier than the wings. Plus, it’s a lot less messy. And making a sandwich out of the meat makes it a much more filling food. If I have an extra…

Chicken Skewers 1

Chicken Skewers – 5 Smart Points

Whenever I feel like I need a break from cooking for the evening and we don’t have leftovers – I ask my husband to grill something. Sometimes it’ll be something really simple like hamburgers or grilled pork chops, but other times (when I warn him early enough), he marinates something. This time the marinade was really simple – a fat free Italian dressing. We marinated the chicken for about 1 hour, then threaded it on the skewers with the veggies we wanted. We brushed a bit more dressing over the top and grilled it. It was perfect. It’s simple but…

chicken enchilada casserole

Chicken Enchilada Casserole Recipe – 8 Smart Points

Mexican food is my happy place. In fact, I have yet to try a Mexican dish that I didn’t like, and the good things is that many Mexican food recipes can be petty easily adjusted to suit my Weight Watchers plan. This is great, because I eat it ALL.THE.TIME. One of my favorite Mexican foods are enchiladas…..cheese enchiladas, chicken enchiladas, shredded beef enchiladas…you name it. I ADORE them. But when making them at home, I sometimes have an issues with rolling up those corn tortillas without having them break apart. I’ve tried a few tricks, and I can make it…

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Sweet & Sour Teriyaki Chicken – 8 Smart Points

Growing up, my mom had the best teriyaki chicken recipe. Every time we all get home, she makes us a massive batch of teriyaki chicken. I decided to tweak her recipe a little bit this time and do some sweet and sour teriyaki chicken. Adding a sweet and sour sauce to the traditional teriyaki sauce lightened the flavor and made it more of a sauce than a marinade. So, I made my typical stir fried chicken and vegetables and added this delicious sauce. You don’t need to use the same broccoli and peppers that I did, toss in what you…

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Chicken & Apple Sliders – 7 Smart Points

I recently was in Costco and had a sample of a chicken and apple slider. It was delicious, so I set out to make a similar recipe that I could do at home. I’m not sure if these are exactly the same, but they are delicious all the same, so who cares? I like how easy these are to make. I can make them up ahead of time and freeze them. Then I can just cook up a couple of them for lunch or dinner. When I need a quick meal, they’re ready to go. All I have to do…

chicken broccoli stirfry

Chicken Broccoli Stir Fry – 6 Smart Points

In college, Chinese takeout used to be a staple of mine. But now that I eat lighter and smarter, creating healthier versions of my favorite Chinese fast foods became a top priority. Chicken and Broccoli Stir Fry was a meal I used to eat a lot, because I assumed it was one of the “healthier” choices, having chicken and broccoli in it. Little did I know. But now I can make my own light and healthy Chicken Broccoli Stir Fry for a lot less Points and with minimal effort. This stir fry tastes authentically delicious….even my kids gobbled it up!…

Baked Chicken

Baked Lemon Chicken – 5 Smart Points

I love baked chicken. It’s so easy and simple, a great and healthy way to prepare chicken. As long as I don’t overbake it, then it’s juicy and moist. I like to check the local grocery ads, and stock up on chicken when it’s on sale (legs, thighs and breasts). That way I have some in the freezer and can just stick it in the oven for dinner that night. Citrus and chicken go so well together that I thought I would combine them with a little honey, some garlic and rosemary. I made a basting sauce with broth, lemon…

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