Vegetable Soup Recipe – The Infamous 0 Point Value Soup

Weight Watchers Zero Point Soup

In the world of Weight Watchers, this 0 Points soup has reached celebrity status. It’s yummy, easy to make, and has ZERO POINTS!!! As a Weight Watchers member, this soup has been a staple for me. I find it best to make a large batch on the weekend, and then divide into 1 1/2 cup portions (those little plastic Ziploc containers work great for this), and store them in my fridge or freezer. This way, when I’m busy during the week, I can just whip out one of these babies on a moment’s notice!

Vegetable Soup Recipe

2/3 cup sliced carrots
1/2 cup diced onions
2 garlic cloves, minced
3 cups fat-free broth (beef, chicken, or vegetable)
1 1/2 cups diced green cabbage
1/2 cup green beans
1 tbsp. tomato paste
1/2 tsp. dried basil
1/4 tsp. dried oregano
1/4 tsp. salt
1/2 cup diced zucchini

In a large saucepan sprayed with nonstick cooking spray, sauté carrots, onions and garlic over low heat for about 5 minutes. Add broth, cabbage, green beans, tomato paste, basil, oregano and salt, and bring to a boil. Lower the heat, cover, and simmer for around 15 minutes or until beans are tender. Lastly, stir in the zucchini and continue to heat soup for 3-4 minutes. Enjoy!!


  1. what is the calorie and protein amount for this recipe? Do you have nutrition facts on this recipe? Thank you!

  2. I had printed this recipe about a week ago because it sounded really good but I just haven’t had the time to give it a try. It’s a snowy day today in Western New York so it was the perfect day to give it a try. OMG! It is one of the best soups I’ve had in a long time AND it’s so easy to make with the added bonus of 0 points. Thank you so much!

  3. Christine says:

    I think you mean “famous” not “infamous.” Infamous means you have a bad reputation.

  4. Wonderful, flavorful soup. Wouldn’t think eating healthy can be so good.

  5. I'm going to try it with a can of the six mixed beans!

  6. I love this soup.. it is AWESOME! I usually make it once a week, and makes a great lunch! I also grab a handful of chopped baby spinach and add that to the soup. Lately, I've been adding a can of drained, rinsed beans (sometimes Great Northern, sometimes Kidney, one time Garbanzo beans) to the soup for added protein. That makes the soup 1 pp instead of zero, but it's worth it!

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