It’s officially fall, folks, and I love getting in the kitchen and whipping up some hearty, soul-warming soups! My husband’s personal favorite is this Healthy Jambalaya Recipe. It is packed with 3 tasty proteins – chicken, shrimp, and sausage. You can choose to make this a tad lighter by subbing out the andouille sausage with some light turkey or chicken sausage, but I’m such a fan of the spicy and flavorful andouille, I’m willing to sacrifice a Point or two for that fantastic flavor. Each ample serving is certain to fill your stomach and and your soul, at just 8 Points +. The easy to follow recipe will have you wanting to make this jambalaya again and again. Enjoy!
Sweet Vadalia onions are in season this time of year, which makes it a perfect time to make this delicious and creamy sweet onion bisque. This is reminiscent of a French onion soup, but with the sweet onions instead. It’s simple and easy to make, but truly delicious and well worth it. Make this an even more delicious and elegant meal by adding a colorful tossed salad as a side dish.
Soup in the summer heat is always questionable. But this soup is different that your typical soup. This creamy and sweet carrot ginger soup is perfect for a hot summer day. The carrots are sweet, and the ginger adds a delicious spicy heat to the soup. This can be made with regular dairy milk, or soy milk to make it lactose free and vegan. It can be served with a dollop of cream, sour cream or yogurt place in the bottom of the bowl and then the chilled soup poured over the top. If the soup is served hot, it can be garnished with a little cream on the top of each bowl.
I’m someone who loves the grilled cheese sandwich that comes with tomato soup, but I really don’t care for the tomato soup. Until, that is, I made roasted red pepper tomato soup. It’s fabulous. It has the same creamy tomato flavor, but with the added sweetness and richness of the roasted peppers. If you prefer to have a completely smooth and creamy soup, use a food processor, blender or immersion blender. I left mine as it was, and enjoyed the tender pieces of tomato and sweet onion with my grilled cheese.
I love bacon so much, it really should just have it’s own category on my blog. As I’ve mentioned here before, Applegate Naturals Reduced Sodium Sunday Bacon is my latest favorite, and I love utilizing it in new Weight Watchers Recipes. Recently, it was the star of my Lentil Bacon Soup Recipe and it was fantastic! The healthy lentils are full of fiber, making this one very satisfying soup. And of course, the bacon does it’s job of bringing the flavor to a whole other level. The broth is boldly flavored with cumin and coriander, and the touch of lemon juice brings a nice level of acidity. All in all…it’s perfect, and I loved it. And each serving is just 4 Points +! This hearty winter Weight Watchers soup recipe is a must try this season.
With the heat wave finally starting to come to an end here in Southern California, I’m really getting into the swing of fall cooking! One of my family’s favorite dishes is this Crock Pot Chicken and Dumplings Recipe. It is SO ridiculously delicious and SO filling and satisfying. You can feel free to experiment and add other veggies if you’d like. Sometimes, I make it without the potatoes, and that shaves an extra Point off. But those moist, thick, fluffy dumplings are just heavenly, and are the true star of this popular comfort food recipe. Perfect for a chilly day, this tasty Crock Pot Chicken and Dumplings is sure to become a family favorite of yours too! Enjoy.
I’ve said it before, and I’ll say it again – I LOVE MY CROCKPOT. With two young kids, I am busy…constantly. And cooking a healthy Weight Watchers Recipe in my crockpot, can make getting dinner together an absolute breeze. This Crockpot Chicken Tortilla Soup Recipe is one of the kids’ favorites, and it’s just 6 Points + per serving (without the toppings). I just throw in all of the ingredients in the morning, then come dinner time, it’s ready to go! That long, slow simmering process gives the fiberrific soup such fantastic flavor, which I love. Of course, no chicken tortilla soup would be complete without some toppings, so feel free to add on whatever you like – just make sure you calculate the extra Point or two that it may add. Here are some great topping suggestions: avocado slices, reduced fat shredded Montery Jack cheese, sour cream, jalapeño slices, diced red onion, crumbled tortilla chips, chopped cilantro and lime wedges. Yum!
I am SO excited about today’s Fabulous Food Find, NoOodle, I don’t even know where to begin. Recently, the founder of NoOodle, Chef Terri Rogers, reached out to me and asked if I’d like to try out her product. I was unfamiliar with what NoOodle was, so I immediately went to her website, www.nooodle.com to check it out. And I read that Chef Terri had started creating NoOdle dishes in her restaurant by using the popular Shirataki noodles in some of her recipes. Terri says “Thru lots of research & recipe development I figured a way to “Americanize” a Japanese staple. I am excited to share with you our brand new product line that is different than anything else on the market today.” NoOodle offers both Soup Starters and Meal Starters which feature the guilt free Shirataki noodles, and are just 1 Points Plus per serving! In fact, the entire box (which consists of 2 servings) is still just 1 Points Plus! Terri’s goal is to create a “world where we can eat all the noodles we want without the guilt”. And I am TOTALLY on board with that concept. Keep reading to learn more about NoOodle and to get a 40% off discount code!
Summer weather may be kicking in here in CA, but I still crave a bowl of hot soup occasionally! Especially when I’m making grilled cheese sandwiches. But my light tomato soup is homemade from scratch and is absolutely perfect for spring or summer. Using fresh, whole tomatoes makes a HUGE difference in the flavor of the soup vs. buying the stuff that’s pre-made in a can or a box. And it was incredibly quick and easy to make! Even my 5yr old loved eating some for dinner and taking leftovers in his lunch the next day. You could make this Classic Creamy Tomato Soup recipe even lighter by using a fat free or low fat ricotta cheese instead of the parmesan, but I think the parmesan adds such a beautiful flavor dimension, and I love it. Just 4 Points + for a nice hearty serving…if you love tomato soup, you’ve gotta try this one!
I’ve been meaning to post this Crock Pot Chicken Noodle Soup Recipe for a while now, but when my husband and kids came down with sore throats, coughs and runny noses this past week, I whipped up a batch for them, and realized I MUST share this recipe…NOW! It’s sooooooo good, and truly the best homemade chicken soup recipe I’ve ever made. It’s an incredibly easy recipe and the flavors are divine. To keep it on the lighter side, I used chicken breasts, but you can use any cut of chicken you’d like. I often do breasts and drumsticks, since my family prefers the dark meat, and I prefer the breast meat. And the key is using a really good egg noodle. I LOVE this egg pasta from Bionaturae….they taste so fresh and light. The next time you need some chicken soup, do yourself (and your body) a favor – skip the can and make this Crock Pot Chicken Noodle Soup instead — it tastes way too good to be just 4 Points + per serving. Enjoy!
A taco in liquid form, this delicious Turkey Taco Soup is so hearty and satisfying! Each huge serving is 7 Points +, making it a perfect Weight Watchers recipe that’s great for just about anytime. It reheats and freezes well, so I like to double the batch and keep a good supply in my freezer. Feel free to get creative with your toppings, and enhance the flavors even more by adding low fat sour cream, jalapeños, diced red onions, shredded lettuce, fresh cilantro or reduced fat tortilla chips on top. All the fiber and protein make this a very filling dish, but if you want to trim this down a Point or two, you can cut out 1 can of beans. It’s just as delicious either way. Enjoy!