Crock Pot Chicken and Dumplings Recipe – 8 Points +

Crock Pot Chicken and Dumplings

With the heat wave finally starting to come to an end here in Southern California, I’m really getting into the swing of fall cooking! One of my family’s favorite dishes is this Crock Pot Chicken and Dumplings Recipe. It is SO ridiculously delicious and SO filling and satisfying. You can feel free to experiment and add other veggies if you’d like. Sometimes, I make it without the potatoes, and that shaves an extra Point off. But those moist, thick, fluffy dumplings are just heavenly, and are the true star of this popular comfort food recipe. Perfect for a chilly day, this tasty Crock Pot Chicken and Dumplings is sure to become a family favorite of yours too! Enjoy.

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NoOodle Guilt Free Noodles – 1 Points +

NoOodle Chicken Soup

I am SO excited about today’s Fabulous Food Find, NoOodle, I don’t even know where to begin. Recently, the founder of NoOodle, Chef Terri Rogers, reached out to me and asked if I’d like to try out her product. I was unfamiliar with what NoOodle was, so I immediately went to her website, www.nooodle.com to check it out. And I read that Chef Terri had started creating NoOdle dishes in her restaurant by using the popular Shirataki noodles in some of her recipes. Terri says “Thru lots of research & recipe development I figured a way to “Americanize” a Japanese staple. I am excited to share with you our brand new product line that is different than anything else on the market today.” NoOodle offers both Soup Starters and Meal Starters which feature the guilt free Shirataki noodles, and are just 1 Points Plus per serving! In fact, the entire box (which consists of 2 servings) is still just 1 Points Plus! Terri’s goal is to create a “world where we can eat all the noodles we want without the guilt”. And I am TOTALLY on board with that concept. Keep reading to learn more about NoOodle and to get a 40% off discount code!

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Crock Pot Chicken Noodle Soup Recipe – 4 Points +

Crock Pot Chicken Noodle Soup

I’ve been meaning to post this Crock Pot Chicken Noodle Soup Recipe for a while now, but when my husband and kids came down with sore throats, coughs and runny noses this past week, I whipped up a batch for them, and realized I MUST share this recipe…NOW! It’s sooooooo good, and truly the best homemade chicken soup recipe I’ve ever made. It’s an incredibly easy recipe and the flavors are divine. To keep it on the lighter side, I used chicken breasts, but you can use any cut of chicken you’d like. I often do breasts and drumsticks, since my family prefers the dark meat, and I prefer the breast meat. And the key is using a really good egg noodle. I LOVE this egg pasta from Bionaturae….they taste so fresh and light. The next time you need some chicken soup, do yourself (and your body) a favor – skip the can and make this Crock Pot Chicken Noodle Soup instead — it tastes way too good to be just 4 Points + per serving. Enjoy!

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Coconut Lime Chicken Soup Recipe – 3 Points +

Coconut Lime Chicken Soup

Well, here we are…my last recipe post of 2013. I CANNOT believe a whole year has flown by already! And I know that for many of us, the start of the new year means the start (or re-start) of a new healthy eating and weight loss plan. So, as we say goodbye to 2013, let me leave you with this delicious Coconut Lime Chicken Soup Recipe that is sure to warm you up on a cold winter’s day. Soup is a GREAT food to help fill you up without using a lot of Weight Watchers Points, and I always like to try and eat some before going to a big party/dinner/event where I will be tempted by lots of yummy, high fat foods. I love this Coconut Lime Chicken Soup because it is so incredibly flavorful and fresh while still tasting light and revitalizing. And each serving is just 3 Points +! Have a nice sized bowl of this with your favorite salad for a light and healthy lunch, or serve it as an appetizer before dinner to help satiate your appetite. It’s absolutely delicious and very easy to prepare. The serrano peppers can make it a bit spicy, so if you’d prefer it less spicy, just use one or half of one. Enjoy!

And since I won’t be posting again until next year, I want to take a moment thank you all for an incredible 2013….I’m so glad that we all have each other to support and encourage through the struggle of weight loss, as it can seem an insurmountable task to accomplish alone. You have all been an incredible inspiration to me, and I am happy to be able to share my recipes with such a fabulous group of readers. I wish you all a safe and healthy New Year’s! Here’s to a wonderful new year…2014….LET’S DO THIS!!!!!

Happy New Year, everyone!!!

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Chicken Noodle Soup Recipe – 1 Point Value


photo credit: Sidereal

There’s nothing that feels better when you’re sick (or really, anytime for that matter) than a good old fashioned bowl of homemade chicken soup. But with this Weight Watchers chicken noodle soup recipe, you can still enjoy a traditional homemade soup, yet still be able to avoid lots of extra fat and calories and stay within your Points range. Make a big batch of chicken noodle soup in your crock pot for the whole family! Or freeze individual servings for later — this is one of may favorite things to do. That way, you’ll have some prepared meals on hand for emergencies. And by emergency, I mean feeling too lazy to cook. You can just pop one out of the freezer and reheat! This Weight Watchers crock pot recipe is so easy to prepare and makes such a yummy, low calorie chicken soup!

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