Find Free Healthy Recipes & Easy Food Recipes

Vegetable

Vegetable Recipes are an important staple for any diet program. Packed with fiber, vitamins, and antioxidants – yet low in calories and fat – veggies are one of the best foods you can give to your body. Nourish yourself with any of these delicious vegetable recipe options and learn all new vegetable based dishes to nourish yourself with and to help you stick to your Weight Watchers Daily Points Range!

Feb 22 2010

Cuban Pork Crock Pot Stew Recipe – 6 Point Total

Posted by: LaaLoosh in 6 Point, Crock Pot, Cuban, Dinner, Healthy, Main Dish, Pork, Stew, Vegetable

This delicious Cuban-Style Yam and Pork Stew Recipe for your slow cooker is a real treat! With the flavor and zest of traditional Cuban recipes, this reduced calorie version is a wonderful meal idea for any weight watcher. Each HUGE serving has just a 6 Point Total, so it’s a wonderfully satisfying meal

Cauliflower Mashed ‘Potatoes’ Recipe – 1 Point Total

Posted by: LaaLoosh in 1 Point, American, Dinner, Healthy, Low Calorie, Side Dish, Thanksgiving, Vegetable, Vegetarian

Mashed potatoes is one of my favorite foods…you can make them so many ways and they are just the perfect comfort food. But most homemade mashed potatoes recipes come with lots of fat and calories, which can add up to lots of Weight Watchers Points. This alternative dish -Cauliflower Mashed ‘Potatoes’ is a great substitute.

Middle Eastern Pumpkin Hummus Recipe – 2 Point Total

Posted by: LaaLoosh in 2 Point, Appetizer, Dressing, Sauce, Gravy and Dip, Healthy, Low Calorie, Middle-Eastern, Pumpkin, Side Dish, Snack, Vegan, Vegetarian

Traditional hummus recipes get a new twist with this flavorful version! When I found this pumpkin hummus recipe, I was really excited to give it a try! I love hummus, and even though it’s good for you, it tends to be pretty caloric, which can really rack up those weight watchers points.

Sweet and Sour Stir Fry Chicken Recipe – 4 Point Total

Posted by: LaaLoosh in 4 Point, Asian, Chicken, Chinese, Dinner, Healthy, Low Calorie, Main Dish, Vegetable

I have always been a fan of Chinese fast food recipes, but this one really caught my eye, as sweet and sour chicken is my all time fave! This chicken stir fry recipe is pretty easy to prepare, and tastes great!!

Greek Pasta Casserole Recipe- 3 Point Total

Posted by: LaaLoosh in 3 Point, American, Baking, Butternut Squash, Casserole, Dinner, Greek, Healthy, Main Dish, Pasta, Side Dish, Vegetarian

This Greek-Style Pasta Casserole Recipe is truly a unique and flavorful dish. I love almost all Mediterranean recipes, so I was excited to give this one a try. And I was NOT disappointed. It’s a pretty easy dish to prepare, and it packs a lot of flavor.

Sweet Potato Soup Crock Pot Recipe – 2 Point Total

Posted by: LaaLoosh in 2 Point, American, Crock Pot, Dinner, Healthy, Holiday, Low Calorie, Potato Soup, Side Dish, Sweet Potato, Vegetarian

When I found this awesome recipe, I was psyched to give it a try! It’s super creamy and yummy, and loaded with fiber and antioxidants. This low calorie sweet potato soup is a perfect easy crock pot recipe for any weight watcher.

Vegetable Casserole Recipe – 4 Point Total

Posted by: LaaLoosh in 4 Point, American, Baking, Casserole, Dinner, Healthy, Main Dish, Side Dish, Vegetable, Vegetarian

This healthy casserole is a great way to get your veggie servings in! All the other yummy flavors really enhance the dish, so if you don’t like the taste of vegetables, this casserole may help you get you get those all important daily vegetable servings. Each serving has just a 4 Point Total, and makes an excellent side dish recipe.

Chicken Pot Pie Recipe- 4 Point Total

Posted by: LaaLoosh in 4 Point, American, Baking, Casserole, Chicken Pot Pie, Dinner, Main Dish, Vegetable

I have loved chicken pot pie ever since I was a kid. There’s something about biting into that buttery crust and getting a mouthful of that creamy, chicken-y sauce that is just truly an experience. But now that I am on the Weight Watchers program, I figured that I’d have to forego my beloved chicken pot pie recipes for good.

Pumpkin Oatmeal Crock Pot Recipe – 3 Point Total

Posted by: LaaLoosh in 3 Point, American, Breakfast, Crock Pot, Healthy, Low Calorie, Pumpkin, Side Dish, Vegan, Vegetarian

It was a cold and chilly morning here in LA, and I was craving a hot and hearty breakfast. And this tasty Pumpkin Oatmeal Crock pot Recipe really hit the spot! All of the autumn like flavors in this breakfast recipe were just what I was looking for

Spinach Puffs Christmas Appetizer Recipe – 1 Point Total

Posted by: LaaLoosh in 1 Point, American, Appetizer, Christmas, Healthy, Low Calorie, Snack, Spinach, Vegetarian

If you are hosting a holiday party this year, and are in need of a good, low calorie Christmas appetizer recipe, this Spinach Puffs Recipe is a must try. Full of flavor, but low on fat, I found them to be much more yummy than I expected. And it’s a quick and easy Christmas recipe to make if you need something in a pinch

Low Calorie Thai Cucumber Salad Recipe – 0 Point Total

Posted by: LaaLoosh in 0 Point, Cucumber Recipes, Healthy, Low Calorie, Salad, Side Dish, Thai, Vegan, Vegetarian

This delicious tangy Thai Cucumber Salad Recipe is a fabulous, 0 Points Total dish that’s super easy to make, yet is a unique substitute for traditional salads. It’s a tasty side dish recipe that was given to me by another Weight Watchers member, and I’m so glad I gave it a try!

Light Cobb Salad Recipe – 5 Point Total

Posted by: LaaLoosh in 5 Point, American, Chicken, Dinner, Healthy, Low Calorie, Main Dish, Salad, Side Dish, Vegetable

I’m on big salad kick lately. maybe it’s because it’s so hot out, I just don’t feel like eating anything else. Or maybe it’s because I’ve found such awesome low calorie salad recipes lately that I actually ENJOY eating it! And I’ve recently come across this amazingly good low calorie Cobb Salad Recipe.

Caprese Salad Recipe – 3 Point Total

Posted by: LaaLoosh in 3 Point, Appetizer, Healthy, Italian, Salad, Side Dish, Tomato, Vegetarian

This simple summer salad is probably one of my favorite salad recipes ever. I just adore the taste combination of sweet tomatoes and basil with the tang of balsamic vinegar and the creaminess of the mozzarella cheese. Plus, it’s an incredibly fast & easy dish to make, and it’s pretty diet friendly.