Tender, garlic buttered portobello mushrooms, stuffed with fresh tomatoes and basil, topped with melty mozzarella cheese, and the drizzled with a sweet and tangy balsamic glaze!?! Stick a fork in me, I’m done. Sometimes the most decadent low carb recipes come in the simplest form, and this Caprese Stuffed Portobellos recipe is nothing short of easy, yet indulgently fabulous.
Chips and salsa are such a beloved snack…I mean, come on…have you ever met anyone who doesn’t like it? And with so many salsa variations available, this is a food you can never get tired of! I really love all salsas, from the freshly made to the store-bought, and everything in between.
If my kids consistently ask to have this soup, then that must mean it’s a good recipe right? The first time I made this Roasted Tomato Basil Soup, it was an instant hit. The whole family devoured it. It’s actually a really easy recipe that requires little effort, but the outcome tastes like it’s a gourmet soup from your favorite restaurant.
Spice things up a bit with this lovely moroccan Carrot Dip recipe, and wow your guests with originality! Perfect for a party appetizer, served with fresh cut veggies, pita bread or pita chips, this easy vegan dip also adds a bold, exotic flavor to wraps or sandwiches.
Lately, there’s been a serious waffled food trend happening on Instagram. Apparently, it’s pretty easy to cook a lot of different foods on a waffle iron! This is great because it allows your food to cook quicker and more evenly, and you use a lot less oil than you would if you pan fried the food.
My kids have always loved Thai Chicken Satay (or “the yellow chicken on a stick”, as they refer to it). And who can blame them? Tender, juicy chicken marinated in a heavenly peanut sauce that is then grilled to perfection and served with extra sauce for dipping. It is divine!
The cabbage is a vegetable that is often overlooked, and typically known for it’s blandness. But in my Garlic Roasted Cabbage Wedges recipe, the cabbage is the star! When roasting vegetables, I find that it brings out a natural, smoky sweetness, and it offers a depth of flavor that you really don’t get when sautéing or steaming. And roasting the cabbage really elevates this common vegetable to a whole new level.
Chips and salsa are a pretty popular snack in my house. The whole family is a fan, and we find ourselves snacking on it very regularly. When I’m busy, I’ll rely on store bought salsa, but when I have the time, there is nothing more amazing than freshly prepared, homemade salsa. Recently, I whipped up a mango salsa that was total perfection.
If you’ve never had (or even heard of) Balela Salad before, let me fill you in. Balela is a Middle-Eastern garbanzo and black bean salad, tossed with a tangy, herbed vinaigrette. I typically make this delicious salad anytime I’m cooking for vegans or vegetarians. The beans offer a nice dose of protein, and are wonderfully filling.
Memorial Day Weekend is in full swing, and if you are still looking for a great Weight Watchers Potluck Recipe to take to your holiday celebration, this Watermelon Blueberry Mint Salad with Feta is it! A much better option than the standard fruit tray, this wonderfully refreshing salad is both sweet and savory, is a breeze to prepare, and is just 1 Smart Point per serving.
Admittedly, when I’m indulging in Chinese takeout, the last thing I think about ordering is vegetables. The exception to this train of thought is Chinese-style Garlic Green Beans. The flavor is out of this world – who knew a green bean could taste so incredible!?
In Morocco, beets are used regularly in salads because they are available year round there. A good friend of mine, who I consider to be an amazing cook, and who is also of Moroccan heritage, once served this beet salad at a dinner she had invited us to. It was so divine, I simply had to find out the recipe and then how to make it Weight Watchers friendly.
On a trip to Israel a few years ago, my husband and I stopped at this amazing Arabic restaurant in Jerusalem. And of all the fantastic foods I got to try on my visit, I will never forget the fattoush salad I had there. IT WAS AMAZING. I know that may sound crazy…to be so blow away by a salad, but the incredible flavor combination of this traditional arabic salad was divine.
With the cold, rainy weather we’ve been having in here in SoCal lately, I have been a soup making machine! My kids LOVE soup, and it’s very helpful for me, because it fills me up, is easy to make, and is great to freeze for when I need a quick snack or meal.
Notch-yo average nacho (see what I did there?), these healthy Cauliflower Nachos are an absolutely decadent treat that are completely guilt free. Nachos are one of my favorite guilty indulgences, and just by making a couple of healthy changes, I can enjoy a big heaping serving of them.
Oh, how I adore these tacos. This quick and easy Chipotle Shrimp Tacos Recipe is not only a perfect weeknight dinner recipe that can be prepared in a pinch, they are incredibly delicious. The rich, smoky chipotle cream sauce is the star of this dish.
In my opinion, eggplants are one of the most under-used vegetables. This Roasted Eggplant Salad is perfect example of how easy and flavorful the eggplant is. By roasting it, the eggplant develops a beautiful, smoky flavor.
I really like to use beans in things because it makes it much lower in fat than meat, but it’s still a great source of protein. Beans are also a great source of fiber – which really helps when you’re trying to eat healthy and lose weight. The fiber helps to fill you up and when you feel full longer, you’re less likely to eat as much. They’re also so handy to have on hand. I usually just have a variety of canned beans on hand (several cans of each) so that I have them ready to go when a recipe calls for them. I wanted to do something with fresh garden vegetables, but something with a definitely Mediterranean flavor to it. I ended up combining a couple of recipes, including one with a really tasty oil and vinegar dressing. I used a low calorie pita bread as a scoop…
I’m not ashamed to admit that brussel sprouts are one of mine (and my children’s) favorite vegetables. I make them A LOT, and to keep them from getting too boring, I try to find new ways to prepare them. One of my favorites, is this Roasted Brussel Sprouts with Lemon Garlic Dip Recipe.
It’s Cinco de Mayo, and I’ve got nothing but Mexican food on my mind today! So, I’m sharing my favorite, super easy, authentic pico de gallo recipe. Not only do I use this 0 Smart points dish as a dip for tortilla chips, but I use it to top many other foods as well…chicken, fish, salads, sandwiches.
Quinoa is one of those things that I just love. It’s gluten free and packed with nutrients, so I really like to mix up my normal routine and have it as the base of different dishes. These stuffed peppers are a fabulous little snack, side dish or appetizer. It’s a little more work because of all the chopping (especially all those little peppers), but it’s totally worth it. If I don’t already have quinoa made up, I’ll chop all of the veggies and do all the prep while the quinoa is cooking. While the recipe calls for cocktail tomatoes (also called Campari, they’re typically the “tomatoes on the vine” you find), you can use Roma tomatoes, instead. I wouldn’t recommend grape or cherry tomatoes, since they don’t chop up into small pieces as easily. Also, you have to remember that the mini peppers you’re using are tiny – so chop…
I love fresh fruit, but I really like fresh fruit with a yogurt dip. The first dip that I made was quite a few years ago and it was half cream cheese and half marshmallow crème. Don’t get me wrong – it tasted great, but the next weekend we had a friend come to visit who has diabetes. It meant that the recipe got it’s first makeover. It became half cream cheese and half yogurt with a little vanilla and honey to taste. It’s still just as good but it’s not nearly as unhealthy. This one is just slightly different. I skipped the cream cheese and used a little peanut butter instead. It’s perfect for things like bananas and apples that go so well with peanut butter to begin with. You can also switch out the peanut butter for almond butter or sun butter if you need to – it’s…
When I need something to snack on, I try to reach for fresh, raw vegetables. Mainly because they are incredibly good for me, but also because their high fiber content can fill me up and prevent me from getting down and dirty with a not so Weight Watchers friendly food.
For those of us trying to eat low carb, these Thai Chicken Lettuce Cups are a perfect carb-free recipe that is super easy and quick to make, but also tastes absolutely amazing. Ground chicken breast is sautéed with wonderful Thai spices and are then served atop fresh, chilled lettuce leaves.