By now you’ve probably realized that I love to have leftover roast chicken to use in a variety of recipes. Chicken enchiladas are a wonderful dish. They’re easy and delicious, and they’re perfect to stick in the freezer for later. My problem is that I prefer green enchilada sauce and store bought green enchilada sauce typically has wheat in it. So, I had to improvise. What I ended up with was this truly delicious green enchilada sauce that uses green tomatillos and is really easy to make. I typically used canned tomatillos, because I can keep a couple of cans on hand instead of having to plan ahead and use fresh. I’ll serve my enchiladas with chopped lettuce, fresh tomatoes and cucumbers and salsa. For those not watching points (or calories), add a little sour cream or shredded cheese to the top. You won’t use all of the sauce in the pan, so save some to heat up and spoon over the whole thing. I prefer my sauce mild, so I don’t add more than 1 jalapeno and often I’ll substitute a can of mild green chilies in place of it. If you like hot sauce, just add more jalapeno peppers.
You know those days where you spent so much time working on the main course, that you completely forgot to prepare a side dish? Well, that happens to me a LOT. More often than I’d like to admit. Sometimes I’m too busy, sometimes I too lazy, and sometimes I’m just ill-prepared. But on those days, quick and easy Weight Watchers salad recipes like this Cilantro Lime Cucumber Salad, save me. I almost always have these ingredients on hand, and I can throw this together in just a few minutes. I highly recommend using a mandolin slicer in order to get nice, evenly thin cucumber slices. But it can absolutely be done with a knife too – it’s just not as easy. The flavors are fresh and amazing, and each serving is just 2 Points +. I usually prefer to go a bit heavy on the red pepper flakes as I really like that heat, but this time I made it for my kids, so I didn’t use as much. This salad also makes a perfect, low calorie side for summer BBQ’s, so definitely add it to your “must make this summer list”. Enjoy!
I really love to experiment in the mornings for breakfast. I had some left over canned black beans and salsa one day, which led me to adding them to my breakfast meal. This egg, black beans and salsa recipe is really easy and quick. I really like the salsa and black beans with the egg as it adds a nice Mexican flavor. The pepper jack cheese adds just enough spice. You can certainly use a flour tortilla and make this recipe into a wrap too. I cook my egg over medium but have used a scrambled egg as well.
Cornbread does not have to be unhealthy, dry or blah tasting. This recipe adds some Mexican corn, green chilies and cheese. It’s healthier with the fat-free milk. I’ve made this with low-fat buttermilk as well. I love this as a side with vegetarian chili.
While it may officially be fall, we’ve been having a heat wave here in Southern California, so I’ve been doing my best to take advantage of last minute summer grilling! One of my easiest, healthiest, and most delicious Weight Watchers grilling recipes is this Grilled Salmon with Avocado Salsa. The creaminess of the avocado and the moist, buttery avocado are a perfect contrast to the tangy lime and spicy jalapeño. The flavors are bold and delicious, yet this healthy meal is only 8 Points + per serving. Pair it with steamed brown rice or quinoa and roasted vegetables for a complete meal.
I’ve said it before, and I’ll say it again – I LOVE MY CROCKPOT. With two young kids, I am busy…constantly. And cooking a healthy Weight Watchers Recipe in my crockpot, can make getting dinner together an absolute breeze. This Crockpot Chicken Tortilla Soup Recipe is one of the kids’ favorites, and it’s just 6 Points + per serving (without the toppings). I just throw in all of the ingredients in the morning, then come dinner time, it’s ready to go! That long, slow simmering process gives the fiberrific soup such fantastic flavor, which I love. Of course, no chicken tortilla soup would be complete without some toppings, so feel free to add on whatever you like – just make sure you calculate the extra Point or two that it may add. Here are some great topping suggestions: avocado slices, reduced fat shredded Montery Jack cheese, sour cream, jalapeño slices, diced red onion, crumbled tortilla chips, chopped cilantro and lime wedges. Yum!
I’m often asked how I have the time to cook so many healthy, low calorie meals, while still managing to have a life. I totally get that food shopping, food prep, and cooking can be very time consuming and tedious at times. So, one of the things I like to do when I have a busy week ahead, is to cook up this Cilantro Lime Chicken, and store it in the fridge or freezer. It’s one of my basic, staple, go-to chicken recipes that is super easy to make and can be used in many different ways. This way, I have chicken that’s light, healthy, and ready to go when I need to put together a meal quickly. It’s so incredibly flavorful, and works wonderfully in a variety of Weight Watchers Recipes. Use it for wraps, on salads, in soups, or over rice and beans…it’s incredibly versatile. I will often make double or triple the recipe and serve some as dinner one night too. it’s really SO delicious, and having it readily available to me on the days that I don’t feel like/don’t have the time to cook, is a HUGE key to successfully keeping me on track. And with the 4th of July coming up this Friday, I’m planning on using this recipe with whole chicken breasts, thighs, and drumsticks to cook on the grill! Much healthier than traditional burgers and hot dogs, this Cilantro Lime Chicken would make a fantastic Weight Watchers Fourth of July Recipe.
Cheese is, without a doubt, my most favorite food in the world. I eat it in all forms and varieties, and am always finding delicious ways to incorporate it into my Weight Watchers recipes. This Spinach and Mushroom Quesadilla recipe is such a simple and basic dish that takes just minutes to make, and clocks in at just 4 Points + per serving, so it’s another fantastic, low Points recipe that lets me indulge in my beloved cheese! By using a low carb tortilla, and volumizing it with lots of fresh baby spinach and sliced mushrooms, the quesadilla becomes very filling and satisfying, and also keeps the nutritional stats low enough to let me be generous with the cheese. Presented with a light soup or salad, it makes a perfect low calorie lunch. Serve with some salsa and low fat sour cream (1 extra Point) for dipping!
This Chipotle Chicken Wrap Recipe is one of my favorite Weight Watchers lunch recipes. Not only is it a very nicely sized serving and very filling, but it is mouthwateringly good! The heat and smoky spice of the chipotle peppers is cooled a bit with the tangy Greek yogurt. This sauce is combined with the cooked chicken breast and fresh vegetables condiments and it all comes together to create a flavorful, light wrap that is amazingly good and can be prepared super quickly. If you have leftover chicken, this is an ideal recipe.
I’ve always been kinda curious about trying enchiladas in a crock pot, so recently, I decided to give it a shot. I chose to make it a vegetarian enchilada recipe, that way, in case things went horribly wrong, I wouldn’t be wasting expensive meat. To my pleasant surprise, these turned out delicious, and I loooooooved having food ready to go in my slow cooker. It’s been pretty hectic in our household lately, so crock pot meals are a savior for me. Each of these incredibly healthy enchiladas comes out to 5 Points + each, and that’s including the sour cream topping. Granted, the cheese looked a little weird after being melted in a slow cooker, but the taste was amazing. I will definitely be making these again. Enjoy!
A taco in liquid form, this delicious Turkey Taco Soup is so hearty and satisfying! Each huge serving is 7 Points +, making it a perfect Weight Watchers recipe that’s great for just about anytime. It reheats and freezes well, so I like to double the batch and keep a good supply in my freezer. Feel free to get creative with your toppings, and enhance the flavors even more by adding low fat sour cream, jalapeños, diced red onions, shredded lettuce, fresh cilantro or reduced fat tortilla chips on top. All the fiber and protein make this a very filling dish, but if you want to trim this down a Point or two, you can cut out 1 can of beans. It’s just as delicious either way. Enjoy!