Lately, my schedule has been packed, and my days overflowing with tasks. So, I’ve fallen a bit behind in my menu planning for each week and often have to rely on whatever foods I have in the fridge/freezer/pantry to whip up a tasty and healthy Weight Watchers dinner. And I often have to do this in 30 minutes or less. When this situation arises, it’s recipes like this Creamy Dijon Chicken Recipe that save me. Not only is it quick, easy, and delicious, it requires minimal ingredients, minimal prep AND is just 5 Points + per serving. The creamy sauce is so tangy and flavorful, and it all goes perfectly over potatoes, rice or quinoa. When you need something fast, fabulous, and low in Points, this Creamy Dijon Chicken Recipe is your ticket! Enjoy.
This uniquely delicious Weight Watchers quesadilla recipe brings a whole new dimension of flavor for just 5 Points +. Using a high fiber, low carb flour tortilla as the base, I topped it with chicken breast, fresh arugula, sweet peach slices, and mozzarella & gorgonzola cheeses. Then, it’s drizzled with the balsamic glaze, capped off with another tortilla, and toasted to perfection. The mildly pungent gorgonzola cheese is the perfect complement to the peppery arugula and fresh, sweet peach slices. And the tart balsamic glaze ties it all in together. This is a wonderful summer Weight Watchers Recipe for those days when you are craving something warm and comforting, but still light. Enjoy!
These amazingly delicious new Lean & Fit Breakfast Sandwiches from Evol. have been a lifesaver for me on busy mornings. I’m so busy making everyone’s breakfast, packing lunches, feeding the pets, and getting the kids ready for school, that I rarely have time to cook myself a healthy breakfast. So having something convenient and ready-made is really key in helping me start my day on the right track. And the new breakfast sandwiches made by Evol. (love spelled backwards – isn’t that cute?!) have won my heart. Each Lean & Fit sandwich is just 4-5 Points Plus, and they are available in two delicious option – Egg White, Kale, Roasted Tomato & Goat Cheese and Chicken Apple Sausage, Egg White & Cheddar. YUM! Keep reading to learn more…
This Tahini Chicken Salad Recipe has quickly topped my list of favorite salads. I probably eat this salad three times a week for lunch, and I never tire of it. The texture of the fresh crunchy cabbage, kale and shredded broccoli stems topped with a creamy tahini sauce is absolute perfection! Early in the week or on Sunday night, I just chop up the crunchy and delicious greens and keep them in a tupperware container in the fridge. This way, I’ve got them ready to go, and just need to toss in some chicken (which I usually have from dinner leftovers) and the dressing. When I’m feeling particularly lazy, I buy a bag of Trader Joe’s Cruciferous Crunch salad mix and use that instead. Super easy. But the real star of this dish is the insanely delicious tahini sauce. I just buy the pre made kind (from Trader Joe’s) and thin it out a bit with lemon juice and water. I am ADDICTED to it! This is a really versatile Weight Watchers salad recipe too…you can use salmon or shrimp instead of the chicken, and/or add in any other veggies you like. Enjoy!
Stir fry recipes are great when you have very little time. I also find that they offer a great way to use up lots of leftover vegetables that have been taking up space in my refrigerator. One of my favorite Weight Watchers Stir Fry Recipes is this Chicken and Asparagus dish. The chicken soaks up all the flavor of the marinade, making it incredibly flavorful, and the fresh asparagus is delicious! Each serving comes out to just 5 Points +, so serve it with steamed brown rice, Soba noodles, or even over some zucchini noodles. Enjoy!
In an attempt to use up an organic eggplant that I bought before it went bad, I decided to put together a quick and easy Weight Watchers stir fry recipe that would have a Szechuan flair. I just diced up some chicken breast, my eggplant, and a red bell pepper and cooked them with an incredible sweet and spicy sauce. It was all ready in less than 30 minutes, and it was absolutely delicious! I used a bit more oil in this recipe than usual because the eggplant is very porous and soaks up a lot. Next time, I may try hovering over it a bit more, and adding broth, tablespoon by tablespoon, instead of more oil, to save a few fat grams (and maybe a Point). But I DO love the flavor of that sesame oil, so perhaps it’s worth it. :) I felt that this Chicken and Eggplant Stir Fry Recipe was just as tasty as the ones I get at my favorite restaurants, but a LOT healthier, and a great “deal” at just 6 Points + per serving.
Oh how I LOVED this Shrimp and Quinoa Paella Recipe!! I had recently had some traditional Spanish paella at a local restaurant, and it was sooooo good, it got the wheels turning in my head about how to create a healthier, lighter version of this popular dish. I decided to sub out the rice for quinoa, and I also bulked up the dish with more vegetables. Still using the traditional Spanish seasonings, my low calorie paella really was incredible. It was so flavorful and filling, and made an absolutely perfect Weight Watchers dinner recipe. We’ll be making this one again and again! Enjoy.
For those of of you who may have never cooked a pork tenderloin before, this Pulled Pork Sandwich Recipe with White Barbecue Sauce will be one of the easiest you’ve ever made. The pork is cooked to juicy perfection in just an hour. It’s simmered in a broth that has been well seasoned and flavored, then shredded and smothered in a creamy, tangy, white barbecue sauce. It’s a very lean cut of meat that delivers an incredible flavor, which allows for a bit of indulgence with a carb-heavy sandwich roll. You could shave off a couple of Points by using a sandwich thin with this Weight Watchers Pork Recipe, if you prefer, but I like it best with a nice big hearty roll – totally worth those coupe of extra Points Plus. Enjoy!
The flavors of this Apricot Balsamic Chicken are absolutely divine – sweet, tangy, salty…it’s truly mouthwatering. The chicken breasts are seasoned with salt, pepper, and fresh thyme and sautéed quickly. Then they are topped with the most delicious apricot balsamic sauce, that will have you licking the spoon. A bargain at just 5 Points +, this Weight Watchers Recipe tastes way too good to be true. It’s a quick and easy dinner that can be prepared within minutes, and involves no prep work. It’s become my new favorite chicken recipe! Enjoy.
These Breakfast Phyllo Wraps are perfect for when you need a breakfast on the go! I am almost always eating breakfast while I’m in the car or while I’m walking around the house getting the kids ready for school in the morning…so something nutritious, delicious, and that can be carried in one hand is ideal. I usually make these wraps in bulk and then freeze them, so whenever I need one, I can just pop it out of the freezer and heat it up. My Breakfast Phyllo Wraps are basically a traditional breakfast of bacon and eggs topped with American cheese and rolled into a phyllo that is baked until crisp and golden brown. To keep it lighter and healthy, I used egg whites, whole wheat phyllo, and fat free cheese. If Points aren’t a concern of yours, feel free to use real eggs and cheese. Also, you add in some onion, tomatoes, mushrooms…any other veggies you’d like, if you want to bulk it up a bit. They are absolutely delicious and a great Weight Watchers breakfast at just 4 Points + per serving.
It’s been a busy few weeks around my house lately. With both of my kids in summer camp only 3 half days a week, I have my hands full at home, and have been relying a lot on my crock pot to get dinner done. One of the most delicious and easy Weight Watchers Crock Pot recipes I’ve made is this fantastic Sweet and Spicy Sriracha Chicken. It has all the flavors I crave in one light and tasty dish – it’s sweet, salty and spicy! I like to serve it over a bed of shredded cabbage and use the sauce as a dressing for the cabbage, which makes for a great, low Points + meal. When I want something more filling, I’ll serve it over steamed brown rice, and again using the extra sauce to make the rice more flavorful. This is an easy, reliable and incredibly delicious dish that is a must make if you like spicy. :)
With some spare extra lean ground beef on hand one day, I decided to throw together a surprisingly easy, yet delicious meal of these Persian Beef Kebabs. Whenever I make them, I typically serve them with this Persian Lentil Quinoa and my favorite Cucumber Tomato Salad. But I was feeling pretty lazy this day, so I just served them over a bed of greens with some corn on the cob. The key to these delicious, juicy kebabs, is the grated onion. It’s time consuming to manually grate them, so if you have a food processor, that would be the easiest. But the onion is grated to a watery pulp which adds tremendous flavor and moisture to the extra lean beef. They are sooooo good! And just 5 Points + for 2 kebabs. My husband drizzled some tahini sauce over his (for extra Points), which was absolutely delicious. Traditionally, the meat is threaded onto long metal skewers and cooked over a charcoal grill. But I went skewer free and just grilled them up on my indoor grill pan. These Persian Beef Kebabs are easy, delicious, and a real Weight Watchers bargain. Enjoy!