Fiber One Pancake Recipe – 5 Point Value
Mmmmmmm….PANCAKES!!!! I have always adored these sweet, warm, cakey little love patties. But they aren’t at all diet friendly, so I rarely indulge myself in their yumminess. So when I read that Fiber One had released a new Pancake mix, I was overjoyed!! I already adore their super high fiber cereal, and use it for so many recipes (which I SWEAR, I have been meaning to blog about), so I knew I had to give this high fiber, low calorie pancake recipe a try. I got up early this morning, so excited to make my special Weight Watchers pancakes with the help of Fiber One Pancake Mix. And Oh Em Gee…..they were SOOOOOO good!! A little on the thin side, but nonetheless, they tasted amazing, and I am so incredibly with this fabulous find. I had three nice sized pancakes with butter and maple syrup for just 5 Weight Watchers Points. And I am stuffed. Fiber One, I so love you. Thanks for this amazing pancake recipe.
Fiber One Weight Watchers Pancake Recipe
Ingredients:
1 cup Fiber One Pancake Mix
2/3 cup cold water
Toppings:
2 Tbsp of a light butter (I used Balade Light Butter)
1/2 cup sugar free syrup (I used Maple Grove Farms Sugar Free Maple Syrup)
*I found all of these items at my local grocery store!
And for a bit of fun or variety add a few blueberries, strawberries or banana slices to pancake mix! Just remember to calculate in the extra Points.
Directions:
Coat skillet or frying pan with a non stick cooking spray. Preheat your skillet to about 375 degrees (or until water droplets bounce around). Mix pancake mix ingredients with a wire whisk. Note that the mix will be thin. I found that its best to let the mix sit for about 5 minutes to thicken up a bit. Pour batter into frying pan, making each pancake with just under 1/4 cup of batter, and heat on one side until bubbles break on top of pancake and edges start to dry. Flip and let cook about 30-45 seconds or until pancake is golden brown. Top each serving with 1 tbsp of butter and 1/4 cup of syrup. Enjoy!
Recipe makes 2 servings
Serving size = 3 pancakes
Each serving (with butter and syrup) = 5 Weight Watchers Points
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September 29th, 2009 at 6:24 am
I made mine with 1/2 cup of mix and a little less than 1/2 cup of water. Instead of making 3 large pancakes, I made 6 small cakes, a little larger than a half dollar, to trick the mind. I also found Log Cabin Sugar Free syrup, which by the way is wonderful! I only used a non-stick cooking spray on my pan. I used no butter spray or margarine on the pancakes. The syrup was buttery enough. For 6 small pancakes & a 1/4 cup of syrup was 3 points. Can’t beat that for a good breakfast.