These amazingly delicious new Lean & Fit Breakfast Sandwiches from Evol. have been a lifesaver for me on busy mornings. I’m so busy making everyone’s breakfast, packing lunches, feeding the pets, and getting the kids ready for school, that I rarely have time to cook myself a healthy breakfast. So having something convenient and ready-made is really key in helping me start my day on the right track. And the new breakfast sandwiches made by Evol. (love spelled backwards – isn’t that cute?!) have won my heart. Each Lean & Fit sandwich is just 4-5 Points Plus, and they are available in two delicious option – Egg White, Kale, Roasted Tomato & Goat Cheese and Chicken Apple Sausage, Egg White & Cheddar. YUM! Keep reading to learn more…
These Breakfast Phyllo Wraps are perfect for when you need a breakfast on the go! I am almost always eating breakfast while I’m in the car or while I’m walking around the house getting the kids ready for school in the morning…so something nutritious, delicious, and that can be carried in one hand is ideal. I usually make these wraps in bulk and then freeze them, so whenever I need one, I can just pop it out of the freezer and heat it up. My Breakfast Phyllo Wraps are basically a traditional breakfast of bacon and eggs topped with American cheese and rolled into a phyllo that is baked until crisp and golden brown. To keep it lighter and healthy, I used egg whites, whole wheat phyllo, and fat free cheese. If Points aren’t a concern of yours, feel free to use real eggs and cheese. Also, you add in some onion, tomatoes, mushrooms…any other veggies you’d like, if you want to bulk it up a bit. They are absolutely delicious and a great Weight Watchers breakfast at just 4 Points + per serving.
Believe it or not, I got the idea for this delicious, crustless Corn Quiche recipe from one of my son’s preschool teachers. The teachers had helped the kids make this one day for their afternoon snack, and when I came to pick up my son, he was still sitting at the table gobbling his down. One of his teachers, Ms. Sylvia, told me that he LOVED it. And it was pretty clear that was true. So, I was excited to recreate it for him at home, and figured I could transform it into a Weight Watchers friendly quiche too! So Ms. Sylvia told me what was in it, and I went to work putting it all together later that week. Because I was wanting to keep the quiche low in Points Plus, I used EggBeaters instead of real eggs. If you prefer real eggs, you’ll want to use 3 large ones in place of the EggBeaters, but it will increase the Points Plus value a bit. It turned out absolutely perfect, and incredibly delicious. And just 4 Points Plus per serving. Thank you, Ms. Sylvia! Your quiche was a hit!
Recently, this gourmet yogurt parfait has been one of my staple breakfast meals. It takes just minutes to make and it is SO good and filling! The creamy and tangy yogurt are complemented by the sweet, crunchy granola and the sweet, chewy dried fruit. I often use plain yogurt in this Weight Watchers breakfast recipe too, because I really like the contrast of flavors. But if you prefer your yogurt to be a bit more sweet, you can stick with the vanilla flavored. This is really a versatile parfait…you can use whatever type of granola and fruit you’d like. My personal favorite is Nature’s Path Coconut Chia Granola. And for dried fruit, I used dried apricots and goji berries, but again, just about any kind of dried fruit will work well. Just avoid any that have added sugars. When I have extra Points to spend, I’ll even toss in some sliced almonds or sunflower seeds. If I eat this yogurt parfait for breakfast, I’m totally full and satisfied until lunch – it’s a pretty big serving! A very well spent 8 Points Plus. Enjoy!
Admittedly, I’m one of those people who always complain about not having time for breakfast. I can manage to get my kids fed, but feeding myself is a challenge. So when I came across this Emerald Breakfast On the Go Nut! and Granola Mix at my local Walmart, I was pretty excited to give it a try! Each 5 Points Plus pouch contains a mix of nuts, dried fruit and oatmeal clusters. I grab a pack of these with a piece of fruit and my coffee, and I’m in the car in no time. They also make great snacks too! And it gets better…they come in a huge selection of delicious flavors…Apples and Cinnamon, Berry Nut Blend, S’Mores Nut Blend, Maple and Brown Sugar, Peanut Butter Chocolate Banana Nut Blend, Breakfast Nut Blend, and two Coffee House Blends: Caramel Macchiato and Vanilla Latte. WHOAH.
To prevent myself from diving over the counter of Cinnabon at the mall, I like to make a batch of these Cinnamon Roll Bites for just 2 Points + each. They are super quick and easy to make, with the help of Pillsbury Reduced Fat Crescents dough, and taste incredible. The cream cheese icing adds the perfect sweet, gooey touch, and they really taste too good to be true. One or two of these little low calorie cinnamon rolls really helps to satisfy my craving without going overboard. Perfect for a Sunday brunch, potluck, or even as a sweet snack, these 2 Points Cinnamon Roll Bites with Cream Cheese Icing are a must try!
If you can’t get enough spinach and artichoke dip, you came to right place today! This Spinach and Artichoke Phyllo Log takes a unique twist by putting traditional spinach artichoke dip inside sheets of whole wheat phyllo dough to create an incredible log of mouthwatering flavors – no dipping required. The crispy phyllo makes a perfect vehicle for the creamy, cheesy spinach and artichoke mixture. And the best thing is that this Weight Watchers Recipe is so versatile! I originally made this as a lunch, and ate half a phyllo log with a salad and small cup of soup. But it would also work really well as an appetizer or side dish for breakfast or brunch, simply by slicing into smaller servings. And when a half of a log is only 6 Points + this is one dish that you can really enjoy without feeling an ounce of guilt.
Frittata is such a fancy word for what it really is – basically, Italy’s version of an open faced omelet. And don’t let that fancy word fool you into thinking it’s some complicated dish, because it’s one of the easiest egg recipes ever. I love to make a frittata for breakfast, lunch, brunch, dinner…whatever! It’s easy delicious and very low in Points Plus. And it takes just minutes to make. To keep my version light, I use all egg whites. You can absolutely use whole eggs or Egg Beaters instead, if you prefer. I also use a good, reduced-fat sharp cheddar for some extra flavor. The wonderful flavor of the onions and vegetables make a perfect enhancement for the mild egg whites too. You can really use any veggies you want in this frittata, but I chose bell pepper rings and cherry tomato slices because I love the touch of acidity and flavor they add. But I love to mix it up all the time with whatever veggies I have on hand. This is a great Weight Watchers Easter Brunch Recipe idea!
St. Patrick’s Day is almost here, and I’ve been in the kitchen experimenting with a few new recipes to celebrate the holiday with. One of which are these incredible Irish Soda Bread Muffins. Traditional Irish Soda Bread is usually made in a loaf with just flour, buttermilk, baking soda, and salt. But these Irish Soda Bread Muffins put a tasty twist on the traditional Irish fare. By adding in some honey and golden raisins, the muffins get a slightly sweet taste, while still maintaining a moist and heavenly texture that is typical of traditional Irish Soda Bread. I let my kids help me make these, and I allowed them to add in some of their favorite additions, so they added some regular raisins, sunflower seeds and goji berries to a few of the muffins, which were quite tasty. :) A few small adjustments make these muffins an ideal Weight Watchers St. Patrick’s Day Recipe to share. Best served warm, with coffee or tea.
Perfect for a laid-back weekend breakfast or brunch, these adorable little Crustless Quiches are not only delicious, but they are just 3 Points + each! By eliminating the tradition quiche crust, this dish becomes a low carb, high protein Weight Watchers breakfast recipe that is flavorful and filling, yet still very light. Also, using egg whites instead of whole eggs makes a big difference in the nutritional content. I love and prefer the taste of egg whites, but these quiches can be made with whole eggs or EggBeaters if you’d rather. Serve with some toast, fresh fruit and a light salad for a complete, low Points Plus meal.
To end our last Fabulous Food Finds of 2013 with a bang, I’m sharing a recent find that literally had me squealing with delight – Corazonas Mini Oatmeal Squares. At just 2 Points Plus each, they are a very satisfying, very tasty, and incredibly nutritious little snack. They are made with quality ingredients and do not taste AT ALL like they are low calorie. As much as I love the Weight Watchers Program, I really don’t like most of their packaged products, as they tend to taste very artificial. So when I discovered Corazonas Mini Oatmeal Squares, I was thrilled to find something that tasted amazing, and was also quite healthy. Keep reading to learn more…
After making these Ground Turkey Sausage Patties, I will never buy pre-made sausage from the store again! Super easy to make, and boasting a wonderfully fresh and multi-note flavor, I was so excited to create a good, reliable homemade turkey sausage recipe. The turkey is mixed with spices and then left to sit overnight in the refrigerator, so all you have to do in the morning is cook them. Turkey can be a bit difficult to work with, as it can tend to be quite dry when cooked. So make sure not to overcook them. You can also add more olive oil to the meat, if Weight Watchers Points aren’t a concern. This is an absolutely ideal Weight Watchers Christmas recipe that you can prepare for Christmas morning, perhaps alongside my Baked Pumpkin French Toast. It would also work really well for Easter or Sunday Brunch. They are delicious, low calorie, and incredibly easy…I highly recommend giving them a try, ASAP!