We are all familiar with the deliciousness of tater tots. But the high amount of carbs and fat in a traditionally fried tater tot can make those tiny little tots rack up some serious Weight Watchers Points pretty quickly. So by using zucchini instead of potatoes and making a few healthier alterations, my zucchini tots are the perfect alternative. Delicious, nutritious and a very kid friendly dish (because they are super cute). You can serve it as a side dish to your favorite sandwich or wrap, or prepare it as an after school snack that both you and the kids can enjoy. Double the recipe so you can freeze some extra to have on hand for when you want a healthy snack in a pinch. They also make a great Weight Watchers appetizer recipe!
Today, I want to share one of my staple side salad recipes. This delicious and ridiculously simple Greek salad recipe is made very frequently in my house because it’s so flavorful, everyone loves it, and it goes with a huge variety of main courses. I love the wonderful combination of flavors and textures in this Weight Watchers Greek Salad – sweet, crunchy cucumbers, brine-y olives and the bold, lemony dressing, all topped off with creamy and salty feta crumbles. SO good! And the best part is that each serving is just 2 Points +. It’s a great low calorie salad recipe to add to your collection of staple Weight Watchers recipes that can be relied upon time and time again.
Nothing says summer bbq to me like a good, old fashioned pasta salad. Growing up, they were at EVERY family bbq and I’ve grown accustomed to expecting them. Over the years, I’ve experienced a variety of pasta salads, but my favorite was always the creamy/sweet/tangy one. But the traditional version of this pasta salad recipe is very heavy on the mayo and sugar, making it pretty high in Weight Watchers Points, as well as cholesterol! My healthier version makes just a couple changes to make it lighter and lower in Points Plus, but still delicious. First of all, I used a whole wheat pasta – that’s a no-brainer. Then, I subbed out most of the mayo for a fat free Greek yogurt. But I had to keep some mayo to maintain the taste and texture, so I used my favorite mayonnaise alternative – Reduced Fat Vegenaise instead. You can really use just about any veggies you want in this Weight Watchers Pasta Salad Recipe – I just used what I traditionally knew as the most popular ingredients for it. And it turned out to be everything I hoped for…crunchy vegetables with a creamy, sweet, and slightly tangy dressing. Perfect!
Recently, I came across the original version of this Crusted Butternut Squash Recipe at Sprouted Kitchen. And even though it’s the middle of summer, I suddenly was overcome with a desire for this fall recipe. I made just a few tweaks, and was thrilled with how ridiculously delicious this butternut squash recipe was! The savory, seasoned breadcrumb mixture was the perfect accent to the mild, slightly sweet squash. This made a beautiful Weight Watchers side dish recipe that was not only lovely, but absolutely delicious and a fantastic way to get in a healthy veggie serving. I love the idea of serving it for the fall, but it was so darn good, I don’t think I can wait that long to have it again!
Back in May, I put together an awesome Weight Watches Dessert Recipe for a super fabulous blog, It Sux to Be Fat. If you haven’t ever had a chance to read her blog, Jennifer Swafford provides an open and honest dialogue there that covers Weight Loss, Exercise, Recipes and Nutrition. And she does it in a away that makes you feel like you are talking to your best friend, rather than some super skinny weight loss authority. Jennifer has lost 100 lbs with Weight Watchers and her story, advice and support are a great asset to anyone trying to lose weight, so I highly suggest checking out her blog!
Now, about those cupcakes…that’s right – they are just 3 Points + each! Made with a standard cake box mix, and a few healthier substitutions, these cupcakes will rock your world! They make a fantastic summer dessert recipe to bring to a potluck or BBQ, so if you need an idea for a Weight Watchers 4th of July Recipe, this would make an awesome one. Enjoy!
With all the summer zucchini so readily available and cheap, I’m all about creating some delicious new Weight Watchers Zucchini Recipes. I came across the original version of this Zucchini Miso Ponzu Noodles Recipe at Inspiralized.com and couldn’t wait to give it a try! I was so eager to whip out my Veggetti again and get this dish made, that I didn’t even make a trip to the store to grab some snap peas and bell peppers…I just made it with the zucchini and carrots. It was still delicious, but next time, I’ll add the other veggies and maybe even the baked tofu that the original version uses. But keeping it simple was great, and the zucchini noodles turned out perfectly. Tangy, salty and a bit sweet, the miso ponzu sauce was excellent, and using zucchini instead of carb-heavy noodles kept this Weight Watchers recipe very light and low in Points Plus. This dish is a must try!
A while back, I came across this Mountain Bread in the refrigerated section at my local Whole Foods store. They looked pretty big, and the nutritional stats indicated that they were only 2 Points + per sheet. So I bought a pack, took them home, and put them to the test, and they were truly fantastic! They are thin and light, but when wrapped around your favorite light wrap fixins’, they are a perfect way to make a big, hearty wrap that is still low in Weight Watchers Points. I’ve eaten them with cold wraps, but prefer to use them with a heated wrap, like this Roasted Red Pepper Wrap. Mountain Bread has only 3 ingredients—flour, water, salt…that’s it! No yeast, no dairy, no cholesterol, no stabilizers, no added sugar, no oil, no artificial ingredients. All varieites have wheat–except Spelt. I used the Natural Mountain Bread Variety, but there are lots of others to choose from (Click HERE to see all the varieties they offer). They also have a long shelf life – 60 days at room temperaure. Freeze for up to 12 months with easy defrost and STILL GET THE 60 DAYS! Sooooo good! Keep reading to learn more…
Cheese is, without a doubt, my most favorite food in the world. I eat it in all forms and varieties, and am always finding delicious ways to incorporate it into my Weight Watchers recipes. This Spinach and Mushroom Quesadilla recipe is such a simple and basic dish that takes just minutes to make, and clocks in at just 4 Points + per serving, so it’s another fantastic, low Points recipe that lets me indulge in my beloved cheese! By using a low carb tortilla, and volumizing it with lots of fresh baby spinach and sliced mushrooms, the quesadilla becomes very filling and satisfying, and also keeps the nutritional stats low enough to let me be generous with the cheese. Presented with a light soup or salad, it makes a perfect low calorie lunch. Serve with some salsa and low fat sour cream (1 extra Point) for dipping!
Believe it or not, I got the idea for this delicious, crustless Corn Quiche recipe from one of my son’s preschool teachers. The teachers had helped the kids make this one day for their afternoon snack, and when I came to pick up my son, he was still sitting at the table gobbling his down. One of his teachers, Ms. Sylvia, told me that he LOVED it. And it was pretty clear that was true. So, I was excited to recreate it for him at home, and figured I could transform it into a Weight Watchers friendly quiche too! So Ms. Sylvia told me what was in it, and I went to work putting it all together later that week. Because I was wanting to keep the quiche low in Points Plus, I used EggBeaters instead of real eggs. If you prefer real eggs, you’ll want to use 3 large ones in place of the EggBeaters, but it will increase the Points Plus value a bit. It turned out absolutely perfect, and incredibly delicious. And just 4 Points Plus per serving. Thank you, Ms. Sylvia! Your quiche was a hit!
I am a spicy food fanatic. If it’s spicy, I’ll eat it. One of the good things about that, is that most hot sauces/spicy seasonings are relatively low in Points, so I can use a lot of them to really flavor up my foods without adding on many, if any at all, calories and Points. In fact, my vegetables are often just the vehicle for some spicy sauce or dressing that I love. And this Spicy Cucumber Salad Recipe that I’m sharing today is a pretty fantastic way to eat cucumbers. The siracha based dressing for this salad adds such tremendous flavor with a big kick of heat, but for just 1 Points + per serving. So this is a great Weight Watchers side salad recipe that helps to fill me up without using a lot of Points Plus. I love this salad so much, I’ll often even throw it together for a late night snack The crunch and the flavor help me tame that evening snack beast. :)
A good friend of mine has been munching on these gimMe Organic Roasted Seaweed Snacks a lot recently, and when she told me that each pack was only 1 Points Plus, I totally understood why. I know what you are thinking though…roasted seaweed…for REAL? But when I decided to give some a try myself, I found them to be crunchy, flaky, salty, and absolutely delicious. These paper thin sheets of seaweed is the same stuff that is used in wrapping many sushi rolls. So, if you’ve had sushi, you can get an idea of the taste. Except these are crispier, and more flavored, so they make a fantastic healthy and low calorie snack to have, sans the sushi roll. Keep reading to learn more…
This Vegetable Alfredo was absolutely AMAZING! It’s hard to believe that something so simple could be so fantastic, but it is. The huge selection of vegetables is what makes this alfredo go from simple to stupendous. I love the variety of textures and flavors, all covered with a creamy sauce and a sprinkle of lemon zest to add an extra little burst of flavor. You can use any kind of veggies you want in this Weight Watchers Pasta Recipe, so feel free to experiment. But I highly recommend keeping the sun-dried tomatoes, as they are so amazing in this recipe. Just make sure not to use the kind packed in oil, as that will add more Points Plus. Enjoy!