Spinach, Mushroom, and Caramelized Onion Pasta Recipe – 7 Points +

Spinach, Mushroom, and Caramelized Onion Pasta

I love pasta dinner nights at home, because that usually means I’m going to have fun finding some new way to add more vegetables to my pasta dish in order to bulk it up and use less carb-heavy noodles. This Spinach, Mushroom, and Caramelized Onion Pasta Recipe uses caramelized onions, which adds a mildly sweet and smoky flavor, and the spinach and mushrooms contributes a wonderful earthiness. Top all this off with a creamy, Parmesan sauce and you’ve got one fantastic Weight Watchers Vegetarian Pasta Recipe that clocks in at just 7 Points + for each hearty serving. This dish was a huge hit with my picky husband, so I’ll be making this one again and again. Enjoy!

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Lentil Fritters Recipe – 5 Points +

Lentil Fritters

Here’s one of my favorite Weight Watchers Vegetarian Recipes for those days when I want a really filling and satisfying dish that is equally delicious. These Lentil Fritters are crisped on the outside, and soft and warm on the inside. They are served on a bed of fresh, sweet and tangy cabbage slaw and topped with a cool creamy, cucumber yogurt sauce. Packed with an incredible amount of fiber and protein, these lentil fritters come out to just 5 Points plus per serving! They are a bit time consuming to make, but you can cut some of the prep work out and used canned lentils, if you prefer. But it is well worth the effort – they are fantastic!

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Simply 7 Quinoa Chips – 3-4 Points Plus

Simply 7 Quinoa Chips

Snackers can delight in these fantastic Quinoa Chips from Simply 7. High in protein and wonderfully flavored, Simply 7 has recently launched a line of delicious, crunchy chips that are made from the ancient super grain, quinoa. Simply 7 has a line of other chips too (Lentil Chips, Hummus Chips and Pomegranate Chips) which are all very good, but their new Quinoa Chips have really stolen my heart. They come in 4 fabulous flavors – Sea Salt, Barbecue, Sour Cream & Onion, and Cheddar- YUM! And each 20 chip serving is just 3-4 Points Plus. These all natural, gluten-free, Non-GMO crisp and airy chips are absolutely delightful and a perfect Weight Watchers snack food.

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Eggplant Tahini Wrap Recipe – 5 Points +

Eggplant Tahini Wrap

I honestly don’t think I’ll ever tire of roasted eggplants and Tahini. The favor combination is incredible and it’s an incredibly healthy dish. Craving more of a meal, I took one of my favorite Weight Watchers Side Dish Recipes and turned it into a wrap with the simple addition of a Flat Out flatbread and some fresh lettuce. It was sooooooo good! And all the fiber made this very filling and satisfying for just 5 Points +. I had one of these Egglant Tahini Wraps with a light spinach salad for lunch and was content until dinner time. This is truly a delicious and easy wrap recipe that I will definitely be making again and again.

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Quinoa Burgers with Caramelized Onions and Chipotle Lime Mayo – 9 Points +

Quinoa Burgers with Caramelized Onions and Chipotle Lime Mayo

Vegetarians, you may just want to marry me after eating this burger. It is UNBELIEVABLY good. I am not a vegetarian, and I’d eat this quinoa burger a million times over again. Granted, this is a 9 Points Weight Watchers Recipe, BUT, because the burger patty is made with quinoa and white beans, it’s incredibly filling. I also used a real brioche bun, to give it that added gourmet flair. You could shave off another Point or two by using a sandwich thin or another light bread roll. The caramelized onions really give it a that extra something special, and the chipotle lime mayo ties it all in perfectly. It’s truly a unique Weight Watchers Quinoa Recipe like you’ve never had before. Pair it with a light salad, roasted veggies or a low calorie soup for a complete meal. This vegetarian burger recipe is a must try, folks.

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Low Fat Banana Bread Recipe – 4 Points +

Low Fat Banana Bread

I’ve had my share of Weight Watchers banana bread recipes, but this version is my favorite. The bread comes out so moist and delicious, and the applesauce and vanilla extract help to give it just the right amount of sweetness without having to use a lot of sugar. If you prefer to use a regular, all-purpose flour with this instead of whole wheat, you absolutely can. Or you can use a mixture of the two flours. But I like the added nutrition of the whole wheat. I also added a few tablespoons of organic raw flaxseed because I was serving this to my kids, but that does add an extra Point or two. So, I posted the recipe without the inclusion of the flaxseed. This low fat banana bread is wonderful with your morning coffee or tea, or for an after dinner sweet treat. And at just 4 Points + for each thick slice, you’ll be thrilled at how filling and satisfying it is. Enjoy!

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Crustless Quiche Recipe – 3 Points +

Crustless Quiche

Perfect for a laid-back weekend breakfast or brunch, these adorable little Crustless Quiches are not only delicious, but they are just 3 Points + each! By eliminating the tradition quiche crust, this dish becomes a low carb, high protein Weight Watchers breakfast recipe that is flavorful and filling, yet still very light. Also, using egg whites instead of whole eggs makes a big difference in the nutritional content. I love and prefer the taste of egg whites, but these quiches can be made with whole eggs or EggBeaters if you’d rather. Serve with some toast, fresh fruit and a light salad for a complete, low Points Plus meal.

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Justin’s Almond Butter – 5 Points +

Justin's Almond Butter

I have always adored peanut butter, but when I came across Justin’s fabulous looking line of Nut Butters at my local Whole Foods, I was dying to give it a try and compare it to my beloved peanut butter. The majority of their nut butters are almond based, as opposed to peanut. Almonds are one of, if not THE healthiest nut you can eat, and I love finding ways to incorporate more nuts in my diet. Plus, Justin’s Nut Butters offer a selection of six amazing flavors: Classic Almond, Honey Almond, Maple Almond, Chocolate Almond, Vanilla Almond and Chocolate Hazelnut, in addition to also offering a Classic Peanut Butter and Honey Peanut Butter. So I grabbed myself a jar of the Vanilla Almond Butter, and a few packets of other flavors to sample (yes, they also come in portion controlled packets, people!) I decided to try my new almond butter in a very basic way…spread onto some apple slices. OH EM GEE. It was absolutely divine! The flavor of the almond comes through perfectly, with just the slightest hint of vanilla. And I loved how fresh this product tasted…like it was literally made from scratch in my kitchen. I was thrilled with how absolutely delicious this stuff was! MOVE OVER PEANUT BUTTER. Keep in mind though, this is a nut butter, so in order to incorporate it into my Weight Watchers plan, I can’t go overboard with it. It is a healthy fat though, so a serving size of 2 tbsp for 5 Points + is ideal. Keep reading to learn more about Justin’s Nut Butters…PLUS get my Weight Watchers Recipe for Light Chocolate Fudge Brownies with a Vanilla Almond Butter swirl!

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Asparagus Goat Cheese Risotto Recipe – 6 Points +

Asparagus Goat Cheese Risotto

Until just recently, I have never attempted to make a real risotto recipe (I only made a simpler, crock pot version a couple of times). I’ve always heard that the preparation is tedious and laborious, and that it’s next to impossible to get the texture right. Based on that info, I was terrified of risotto. Then one day on Etsy, I came across this most delicious looking Asparagus Goat Cheese Risotto, and finally decided that cooking risotto was a challenge that I needed to face. Plus, I adore foods with goat cheese so much, that I’m willing to attempt just about any recipe that uses it. And I figured, if I totally blew this dish, no one would ever have to know. So I grabbed my ingredients and got to work. To my utter amazement, my Asparagus Goat Cheese Risotto turned out to be total perfection! And, it really wasn’t as difficult to make as I thought. It also came out to less Weight Watchers Points than I anticipated. The cool thing about Arborio rice, is that you use less than regular rice, but it absorbs so much liquid that it swells, thus dramatically increasing in volume. Each heaping 1 cup serving was only 6 Points +…not bad for a rice and cheese dish! I am THRILLED that I have conquered my fear of risotto, and now I can get to work creating many fabulous Weight Watchers Risotto Recipes for us to all indulge in!

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Special K Fudge Dipped Pretzels – 3 Points +

Special K Fudge Dipped Pretzels

Portion controlled chocolate covered pretzels…YES!!! This is exactly what I need! No matter how many times I say I’m going to buy a bag of chocolate covered pretzels and then divide them up into individual portions, I never do it, and I always end up eating way more chocolate covered pretzels than I should. But thanks to Special K, I can now buy them in convenient, 100 calorie portions that are perfect for when I need a little something to satisfy my sweet/salty tooth all in one delicious bite. I have always adored chocolate covered pretzels, but they are a major trigger food for me, so having them ready to go in prepackaged form for just 3 Points Plus each, makes one thing about dieting a lot easier.

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Kidney Bean Salad Recipe – 4 Points +

Kidney Bean Salad

Growing up, I always remember my grandma making kidney bean salad, and back then, I wouldn’t come within 50 feet of it. This is because I was adamantly against the consumption of all vegetables and all beans. Ah, how I wish my adult self could go back and tell my kid self what a fool she was! Kidney bean salad is nothing short of delicious, and it’s loaded with hearty and filling ingredients. Each nicely sized serving packs in a ton of fiber and protein, so it really helps to satiate the appetite. My version is dressed in a light and simple olive oil and lemon juice that perfectly complements the natural flavors of the beans and bell peppers. And at just 4 Points + per serving, this Kidney Bean Salad Recipe makes a perfect low calorie side dish for lunch or dinner. Any leftovers taste great the next day too.

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Marinated Cherry Tomato Salad Recipe – 1 Points +

Marinated Cherry Tomato Salad

This Marinated Cherry Tomato Salad is one of my go to Weight Watchers side dish recipes whenever I have an abundance of cherry or sugar plum tomatoes on hand. I often buy a lot of those little tomatoes under the assumption that I’ll eat them all up by enjoying them as a healthy snack, but instead, I usually end up ignoring them. Therefore, I am always left with extra tomatoes. But I like to use them in this super quick and easy salad recipe, and they make a perfect side dish for a variety of meals. I just throw it all together in the afternoon, and then it’s marinated, flavorful and all ready for dinner that evening. Which is AWESOME, because that’s one less thing I have to get done before dinner. And it’s just 1 Points + per serving, which is fantastic if you are watching those Weight Watchers Points. If you want to bulk this salad up more, try adding some red onions and serve over a bed of fresh iceberg lettuce. Or for an extra point or two, toss is some fresh mozzarella cheese – delish!

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