With Easter and Passover right around the corner, this delicious Roasted Beet and Carrot Salad is a perfect and beautiful side dish for your big holiday dinner. The bright colors are a lovely nod to the spring season, and the flavor combination is nothing short of sensational. The smoky roasted vegetables with the peppery arugula and creamy feta, topped with a sweet and tangy dressing, this Weight Watchers salad recipe is sure to become a favorite. I would also suggest topping it with some grilled chicken or roasted salmon and serving it as a main course for lunch. And at just 3 Points + per serving, it’s a great bargain!
Get a healthy dose of the tropics with this light and easy Tropical Strawberry Smoothie Recipe! I absolutely love this flavor combination, and each serving boasts a tremendous dose of vitamin C and potassium. With no added sugar, and all natural ingredients this smoothie makes a great idea for a healthy breakfast or snack on the go. My kids love this smoothie just as much as I do! I usually prefer to use mostly frozen fruits in this, just because it’s easy, and so I don’t have to add ice to make it cold. Fresh works great too, so no worries if that’s what you’ve got on hand. Each serving comes out to just 2 Points +, so you can indulge in a fabulous tasting smoothie without feeling any guilt.
Tropical Strawberry Smoothie
Cool and refreshing, this healthy smoothie has all the flavors of the tropics, but with zero guilt. Loaded with vitamin C, it’s a great cold buster too!
- 2 cups strawberries
- 1 cup mango
- 1 orange, peeled
- 1 cup pineapple, diced
- 1 banana
- 3 dates
- 1 1/2 cups coconut water
- Blend all ingredients in a blender, and process until smooth. Add additional coconut water, ice, or water to reach desired consistency.
Preparation time: 5 minute(s)
Diet type: Vegan
Diet tags: Low calorie, Reduced fat, Gluten free, Raw
Number of servings (yield): 6
Culinary tradition: USA (General)
Entire recipe makes 6 servings
Serving size is 1 cup
Each serving = 2 Points +
PER SERVING: 89 calories; 0g fat; 24g carbohydrates; 1g protein; 3g fiber
When I want to indulge in a hearty, satisfying pasta dish that doesn’t skimp on portion size, this Arugula and Mushroom Pasta Recipe is one of my favorites. The simple wine sauce is light and delicate, allowing for the wonderful earthy flavors of the mushrooms and peppery arugula to come through. This Weight Watchers pasta recipe also offers a very satisfying serving size, which I love. I often like to top it with a bit of grated parmesan, but if you prefer to keep it vegan, you can skip it. The colorful vegetables will help bring out some fantastic flavors, so you won’t miss the meat. But if you insist on adding some additional protein, this dish works great with shrimp, chicken or scallops.
I love finding easy side dish recipes especially when I don’t have a great deal of time to prepare dinner. This is a quick and easy broccoli and garlic side dish. It’s topped with a lemon juice and goes perfect with chicken, fish, beef, or some vegetarian meals. It’s light and low in points. You don’t want to cook the garlic too much as it already has a strong flavor. I cook it just enough where there is a hint of light brown. If you don’t have a steam basket, you certainly can use frozen steamed broccoli in a bag instead.
I came up with the idea for this recipe on a day when I had planned to make traditional stuffed shells for dinner, but realized what I had in my pantry was the little pasta shells and not the big shells for stuffing. Grrrrr. I had bought all the other ingredients at the store earlier that day, and I was determined to make it work anyway. So I decided to do an inside out /casserole version, and I have to say, it turned out truly fantastic. I may never go back to making traditional stuffed shells again! It was a lot faster and less tedious than stuffing shells. Each big and hearty portion is just 8 Points + – not bad for a dish made with pasta and three different types of cheese. The whole family loved it, and it made for great leftovers. Definitely a Weight Watchers Casserole Recipe to add to you repertoire. Enjoy!
I am a big fan of side salads with a meal or soup. I will prepare a side Caprese Salad when I am making an Italian style chicken dish or a side for Italian Wedding soup. I prefer a colorful presentation which is why I use both yellow and red tomatoes. I prefer to use the balsamic vinegar instead of salt and pepper. The basil adds a very nice compliment to this traditional salad. The oil helps bind the ingredients and the vinegar is added for flavor. I have prepared this salad without the vinegar and just the oil topped with salt and pepper.
I am always looking for something light and tasty when preparing a heavy meal. I thought about doing something easy like pickled beets and serving it as a side dish. It is fantastic with fish. I serve this as a side dish with any white fish or it can be prepared and put on top of a salad. It’s super convenient in the summer when it’s too hot to do a great deal of cooking. You can marinate the beets in less than 12 hours but I find that the longer they marinate the tastier they are. I like the sugar in the raw, but you certainly can use white sugar too. However, if you choose to use Stevia, it is very sweet, and may add a bit more sweetness to your pickling juice.
Cornbread does not have to be unhealthy, dry or blah tasting. This recipe adds some Mexican corn, green chilies and cheese. It’s healthier with the fat-free milk. I’ve made this with low-fat buttermilk as well. I love this as a side with vegetarian chili.
First of all, HI! And Welcome to 2015!! I’m sure a lot of you are here to get back on track with healthy eating and to find some new and delicious Weight Watchers Recipes, and I certainly will do my best to deliver. But part of my New Year’s Resolution was to spend less time working and more time enjoying my young children before they are too old to want to play with me. So, I haven’t been posting as much as I used to, but I still plan on posting at least 1 new recipe a week. ;) Just wanted to address that, in case any of you were wondering why I’ve been posting less. With that being said, today’s post is for an amazingly delicious and easy side salad recipe that is so incredibly flavorful, my mouth was watering just making it! My Asian Red Cabbage Salad works great as a side dish, or you can double the serving and top it with some grilled chicken breast for a filling and delicious lunch. Each regular serving is just 3 Points +, and it’s crunchy, tangy, salty, and a little sweet….total perfection! This is one of my favorite Weight Watchers Salad Recipes to make whenever I have extra cabbage on hand. Enjoy!
No need to skip dessert this Thanksgiving….just try this healthier, low calorie Pumpkin Pie recipe instead. By making a few small tweaks to my mom’s traditional Thanksgiving Pumpkin Pie, and switching out the high fat crust for a delicious whole wheat version, I was able to make this amazing Weight Watchers Pumpkin pie that is delicious, lovely, and just 5 Points + per serving! Other versions of light pumpkin pie recipes that I’ve seen, suggest going crustless, or, thinning out your crust as much as possible in order to lower that Points Plus value. My response to that? NO WAY!!! I loooooove pie crust. And I’m not about to sacrifice it. But I am usually pretty overwhelmed around the holidays, so I like to keep things as simple as possible. That means I buy a pre-made pie crust. No shame in my game, folks. I LOVE the Organic Whole Wheat Pie Crust from Wholly Wholesome….it tastes amazing and you’d never know it’s healthier. This is usually my go to pre-made pie crust. If you prefer to make your own pie crust from scratch, by all means, go right ahead. Just make sure to use a whole wheat pie crust recipe (there’s a ton of them that you can find through a quick Google search). So don’t pass on the pumpkin pie this year, just serve up this Low Points Pumpkin Pie Recipe, and enjoy the guilt free indulgence. Happy Thanksgiving!
Whole wheat couscous is always a staple in my pantry. My kids love it, and I love finding new ways to incorporate it into my Weight Watchers Recipes. But on the days when I don’t have time to experiment, I rely on this Whole Wheat Couscous with Roasted Vegetables Recipe to provide a healthy side dish recipe that can be prepared quickly and easily. The roasting of the vegetables really helps bring out a wonderful, savory and slightly smoky taste, and allows them to really be the star of this dish, with a basic couscous being their stage. I’ll often vary the types of vegetables I add (roasted butternut squash and mushroom are great options!), and I’ll occasionally add in some cooked lentils or beans, to change it up. But any way I prepare it, it’s a hit every time. And at just 3 Points + per serving, I love having this healthy, low Point recipe in my repertoire. Enjoy.
Beets are in abundance right now, and I love finding new and delicious ways to use them. Of course, I’ve had roasted beets by themselves, and I’ve added beets to my salads, but today’s Weight Watchers recipe is for a very simple roasted beet salad that is just beets, basil and a dressing. And it is divine! I was amazed at how much flavor each bite had packed into it. There’s a smoky and sweet taste from the beets, and then the peppery basil and tangy balsamic dressing are the perfect complement. This makes a wonderful and healthy Weight Watchers side dish recipe to serve with just about any meal. Take advantage of all those delicious beets this season and give this Roasted Beet and Basil Salad a try!