Soup is one of go to recipes whenever I’m really hungry. I eat a bowl before I eat my lunch or dinner, and then that helps to fill me up, so I don’t overdo it on the main course. And egg drop soup is a delicious and light option. However, a traditional egg drop soup recipe is quite mild. So sometimes, I really want to kick up the flavor notch and I whip up this spicy version instead. It is so fast and easy to make, and is really quite delicious. And at just 1 Points + for a 1 1/2 cup serving, this Spicy Egg Drop Soup is a fantastic Weight Watchers Recipe. Enjoy!
Treat yourself to an easy weeknight dinner recipe that the whole family will love! This Slow Cooker Asian Chicken and Noodles Recipe serves up chicken that has been slow cooking all day in a delightfully flavorful Asian-inspired sauce, and is ever so tender and juicy. It’s served atop Japanese soba noodles and fresh broccoli, which are prepared just before serving. Everything comes together so nicely, and tastes incredible. It’s a great no muss, no fuss dish that is only 7 Points + per serving. And it reheats really well the next day, too! This could easily be made with beef, pork, or tofu instead of the chicken, if preferred. I’ll definitely be making this one again and again.
This incredibly easy Coconut Garlic Chicken Recipe has become my new, favorite go-to chicken recipe when I need a fast and simple Weight Watchers Dinner that tastes unbelievably delicious, while only using a handful of ingredients. A friend of mine, who is Filipino and an amazing cook, told me about this chicken dish that his mom used make for him that made his mouth water every time he thought about it. Of course, I harassed him for the recipe, and made him call his mom to find out what was in it. She didn’t give me an exact recipe, but listed the ingredients. When reviewing just these few simple ingredients, I was admittedly skeptical that this was going to be such a “mouth-watering” dish as my friend had touted. But I played around with the ingredients, and after a few attempts, the end result was this UNBELIEVABLY delicious chicken that was not only a healthy and low Points recipe at just 5 Points + per serving, but it was one of the quickest and easiest chicken recipes I’ve ever made. You get a mild sweet, coconut flavor with a hint of acidity and a savory garlic taste. Total perfection. I served it over some steamed brown rice, which soaked up that extra sauce, and some roasted asparagus for one seriously tasty dinner. I will absolutely be making this dish again and again!
Orange Flavored Chicken is one of my all time favorite Chinese foods. But given that it’s dish that is usually breaded, deep fried chicken in a thick, sweet and sticky sauce, it’s not really the best choice if you are following the Weight Watchers plan. So in order to have my orange chicken and eat it too, I put together a much healthier and lighter version that clocks in at just 4 Points + per serving. Plus, it is an incredibly easy recipe, taking less than 30 minutes to prepare. By sautéing instead of deep frying, and creating a lighter sauce, you still get fantastic flavor but for a LOT less fat, calories and carbs. It’s surprisingly quick and easy to make, and works wonderfully served over steamed brown rice and broccoli. Admittedly, this Light Orange Chicken was so good that one serving just wasn’t enough for me, so I ate two serving with no rice, which ended up at 9 Points +. Still way less than what I’d eat at a restaurant, so overall, Id say that’s pretty awesome.
One of my favorite low calorie side dishes to order when eating out at a Japanese Restaurant is miso soup. It’s a great way to fill up before a meal so I don’t overeat. And when I’m eating at a Japanese restaurant, it’s usually sushi that I’m ordering, and I can sure get myself into trouble overeating that…yum! But I digress…miso soup is a wonderful and delicious way to bulk up my meal without adding more than 1-2 Points. I’ve come to love it so much, that I decided to make my own amped up version at home. Full of vegetables and the wonderful flavors of ginger and garlic, each serving of my Weight Watchers Ginger Miso Soup Recipe is just 1 Points +. I like to pair this with a salad or sandwich for a very satisfying lunch or dinner.
Today’s Fabulous Food Find was a recent discovery from my local Costco, and boy am I ever glad I found it!! Green Chopsticks Authentic Chicken Potstickers are not only incredibly tasty, they are just 4 Points + for 4 pieces! And these are NOT bite-sized potstickers, mmmkay? They are very nicely sized! Perfect for when you want to make a meal in mere minutes and/or for when you are having a serious potsticker craving but don’t want to go overboard on your Points Plus. Just toss these into rapidly boiling water, and they are ready in just 3-4 minutes. Serve them paired with a salad, roasted veggies or in a soup. I make a fabulous gyoza dipping sauce, that takes just a minute to throw together, and seat them with that….sooooooooo good! So the next time you are at Costo, keep an eye out for these babies! Also, checkout their website or Facebook page to see where else you can buy them.
A perfect quick and easy dinner idea, these no-fuss, low calorie Asian-Style Pork Meatballs are just heavenly! Slightly sweet, slightly tangy, and a bit salty, the flavor combination works perfectly, and the end result in a juicy and mouthwatering meatball. Searing them in the sesame oil first, and then finishing them off in the oven helps to seal in the natural juices of the meat, and also adds a nice touch of sesame flavor. Each four meatball serving comes out to just 3 Points + each, which is fantastic! Serve this with toothpicks for an appetizer, or serve them over steamed rice and paired with a light cabbage salad for a complete meal.
This basic Oriental Cabbage and Cranberry Salad Recipe tastes so amazing, it’s hard to believe that each serving is just 2 Points + and that it’s so incredibly easy to make. It’s one of my go to salad recipes for when I need a quick prep side dish that doesn’t require a lot of chopping. I buy the cabbage already shredded in a package, so I just dice up some green onions, make the dressing, and let it sit in the fridge until dinner time. My kids love the flavors and don’t realize that they are eating a vegetable. Sometimes I’ll add toasted almonds or edamame for an added nutrition boost, but keep in mind that will increase the Points + value. Truly delicious, my Oriental Cabbage and Cranberry Salad is a favorite around our house. Not only for it’s low Points value, but because it tastes fantastic.
A perfectly seasoned tuna steak that makes an ideal Weight Watchers lunch or dinner recipe, this Seared Ahi Tuna is absolutely delicious. And each serving is just 4 Points +! It’s packed with healthy fat and protein and works wonderfully over a salad or rice. It also cooks really fast, so this is something you can get on the plate quickly. I actually prefer mine a little more undercooked, but since my kids were eating this dish too, I opted to cook it a little longer, as you can see in the photo. But the delicious ginger and soy flavors balance the the delicate tuna perfectly, without overwhelming it. This is definitely an easy fish recipe that tastes great, can be prepared by anyone, and is low in Points.
It is a fact that I have a minor obsession with Shrimp Spring Rolls. While I love the roll itself, I am mostly just looking for a vehicle for that delicious peanut dipping sauce they come with! Sooooooo GOOD. Light, fresh, doesn’t involve cooking….perfect for a hot summer’s day lunch. Never thinking that it would be a feat I could conquer, for months, I toyed with the idea of trying to make my own Shrimp Spring Rolls. If I was able to do this, I would be able to have an endless supply of them, readily available at my whim. It was worth a shot. So I got to work and did my best to recreate a healthier, Weight Watchers Shrimp Spring Roll Recipe that would satisfy my craving, yet still be low in Points Plus. And while my rolling and display skills may not be on par with professional Shrimp Spring Roll Maker Guys, the flavor profile I established was on point!! They were absolutely delicious. And the peanut lime dipping sauce was just as tasty as I hoped and prayed it would be. And just 5 Points + for two big spring rolls with sauce! These light, fresh, low calorie Shrimp Spring Rolls make me super happy, and I make them much more often than I care to admit.
Chinese food lovers, you are in for a treat today! This Light Sesame Chicken Recipe is absolutely amazing, and yet just 5 Points + per serving. It’s a quick and easy Weight Watchers chicken recipe that works great over some brown rice or noodles. I ate mine with just some steamed vegetables as I was nearing the end of my Daily Points Plus allowance. But this dish is incredibly flavorful and light, and a much healthier alternative to the sesame chicken you’d find at your favorite Chinese food restaurant. Feel free to play around with the vinegar and/or sugar if you want it sweeter or more tangy, it’s really pretty hard to mess this recipe up. If you love Chinese food but don’t want all the extra calories, fat and Points that come with it, then this Light Sesame Chicken Recipe is a must try.
In college, I used to LOVE eating cold, leftover Chinese food, straight from the carton in the fridge (actually, I still love to do that). In fact, Chinese food is one of the very few leftover foods, originally served hot, that I enjoy eating cold. My favorite are the chow mein noodles…..MMMMMMM. And when cold, leftover Chinese food wasn’t an option, I often ordered cold noodle salads at my favorite Oriental restaurants. But now, being a Weight Watchers member and a mom trying to make healthy food to serve her family, I try to avoid fatty, high calorie, high sodium foods from restaurants. And instead, I try and create a healthier “knockoff” at home that is still incredibly tasty, but low in Weight Watchers Points Plus and as healthy as I can get it. My version of Oriental Cold Noodles turned out absolutely AMAZING. Seriously, I couldn’t stop eating it. It was so fresh, zesty and tangy, and truly a real treat for just 6 Points + per serving. This is now what I turn to for my cold noodle fix. Pair it with some miso soup for a delicious and complete meal.