Stir fry recipes are great when you have very little time. I also find that they offer a great way to use up lots of leftover vegetables that have been taking up space in my refrigerator. One of my favorite Weight Watchers Stir Fry Recipes is this Chicken and Asparagus dish. The chicken soaks up all the flavor of the marinade, making it incredibly flavorful, and the fresh asparagus is delicious! Each serving comes out to just 5 Points +, so serve it with steamed brown rice, Soba noodles, or even over some zucchini noodles. Enjoy!
In an attempt to use up an organic eggplant that I bought before it went bad, I decided to put together a quick and easy Weight Watchers stir fry recipe that would have a Szechuan flair. I just diced up some chicken breast, my eggplant, and a red bell pepper and cooked them with an incredible sweet and spicy sauce. It was all ready in less than 30 minutes, and it was absolutely delicious! I used a bit more oil in this recipe than usual because the eggplant is very porous and soaks up a lot. Next time, I may try hovering over it a bit more, and adding broth, tablespoon by tablespoon, instead of more oil, to save a few fat grams (and maybe a Point). But I DO love the flavor of that sesame oil, so perhaps it’s worth it. :) I felt that this Chicken and Eggplant Stir Fry Recipe was just as tasty as the ones I get at my favorite restaurants, but a LOT healthier, and a great “deal” at just 6 Points + per serving.
It’s been a busy few weeks around my house lately. With both of my kids in summer camp only 3 half days a week, I have my hands full at home, and have been relying a lot on my crock pot to get dinner done. One of the most delicious and easy Weight Watchers Crock Pot recipes I’ve made is this fantastic Sweet and Spicy Sriracha Chicken. It has all the flavors I crave in one light and tasty dish – it’s sweet, salty and spicy! I like to serve it over a bed of shredded cabbage and use the sauce as a dressing for the cabbage, which makes for a great, low Points + meal. When I want something more filling, I’ll serve it over steamed brown rice, and again using the extra sauce to make the rice more flavorful. This is an easy, reliable and incredibly delicious dish that is a must make if you like spicy. :)
With all the summer zucchini so readily available and cheap, I’m all about creating some delicious new Weight Watchers Zucchini Recipes. I came across the original version of this Zucchini Miso Ponzu Noodles Recipe at Inspiralized.com and couldn’t wait to give it a try! I was so eager to whip out my Veggetti again and get this dish made, that I didn’t even make a trip to the store to grab some snap peas and bell peppers…I just made it with the zucchini and carrots. It was still delicious, but next time, I’ll add the other veggies and maybe even the baked tofu that the original version uses. But keeping it simple was great, and the zucchini noodles turned out perfectly. Tangy, salty and a bit sweet, the miso ponzu sauce was excellent, and using zucchini instead of carb-heavy noodles kept this Weight Watchers recipe very light and low in Points Plus. This dish is a must try!
I am a spicy food fanatic. If it’s spicy, I’ll eat it. One of the good things about that, is that most hot sauces/spicy seasonings are relatively low in Points, so I can use a lot of them to really flavor up my foods without adding on many, if any at all, calories and Points. In fact, my vegetables are often just the vehicle for some spicy sauce or dressing that I love. And this Spicy Cucumber Salad Recipe that I’m sharing today is a pretty fantastic way to eat cucumbers. The siracha based dressing for this salad adds such tremendous flavor with a big kick of heat, but for just 1 Points + per serving. So this is a great Weight Watchers side salad recipe that helps to fill me up without using a lot of Points Plus. I love this salad so much, I’ll often even throw it together for a late night snack The crunch and the flavor help me tame that evening snack beast. :)
You guys. THESE ARE FANTASTIC. No need to beat around the bush, these Baked Vegetable Egg Rolls were absolutely out of this world! Truly, they tasted just as good as the fried ones you buy at your favorite Chinese Food restaurant, if not better. I’ve been having a real hankering for egg rolls lately, so I did some research online and combined a few ideas, and thus this Baked Vegetable Egg Rolls Recipe was born. It was total perfection. And each serving is just 5 Points + (for 2 big egg rolls, NOT including the dipping sauce). My dipping sauce of choice was a sweet chili sauce, but you can use whichever kind you like…hot mustard, peanut lime, sirracha….endless possibilities. I will now be making my own egg rolls on a very regular basis.
This Soy and Garlic Sautéed Bok Choy is my new vegetable obsession. It is soooooooo yummy, and I cannot get enough of it…I’ve been making it 2-3 times a week at least. It cooks up really fast and easy too, so I can add a healthy veggie side dish to my meals in just a matter of a few minutes. And bonus – bok choy is super cheap and loaded with nutrients (it’s potassium levels are through the roof!) I like mine with lots of flavor, so I get a bit heavy handed with the garlic and soy. Feel free to use as much or as little of that as you like. I also like to occasionally add in some red pepper flakes for a little spice kick!
In the mood for something a bit more decadent recently, I played around with some ingredients I had on hand and found another great way to utilize one of my favorite products – Justin’s Almond Butter, and came up with this amazing Honey Roasted Chicken Satay Recipe with Basil Almond Sauce – 7 Points +. I cannot get over how delicious it was!! The fresh, peppery basil and bright, bold ginger was a perfect complement to the rich almond butter. Combined with a few traditional Asian flavors, and this dish was a HIT! I will most definitely making this again and again Healthy, unique, absolutely scrumptious, and yet still only 7 Weight Watchers Points + per serving.
Soup is one of go to recipes whenever I’m really hungry. I eat a bowl before I eat my lunch or dinner, and then that helps to fill me up, so I don’t overdo it on the main course. And egg drop soup is a delicious and light option. However, a traditional egg drop soup recipe is quite mild. So sometimes, I really want to kick up the flavor notch and I whip up this spicy version instead. It is so fast and easy to make, and is really quite delicious. And at just 1 Points + for a 1 1/2 cup serving, this Spicy Egg Drop Soup is a fantastic Weight Watchers Recipe. Enjoy!
Treat yourself to an easy weeknight dinner recipe that the whole family will love! This Slow Cooker Asian Chicken and Noodles Recipe serves up chicken that has been slow cooking all day in a delightfully flavorful Asian-inspired sauce, and is ever so tender and juicy. It’s served atop Japanese soba noodles and fresh broccoli, which are prepared just before serving. Everything comes together so nicely, and tastes incredible. It’s a great no muss, no fuss dish that is only 7 Points + per serving. And it reheats really well the next day, too! This could easily be made with beef, pork, or tofu instead of the chicken, if preferred. I’ll definitely be making this one again and again.
This incredibly easy Coconut Garlic Chicken Recipe has become my new, favorite go-to chicken recipe when I need a fast and simple Weight Watchers Dinner that tastes unbelievably delicious, while only using a handful of ingredients. A friend of mine, who is Filipino and an amazing cook, told me about this chicken dish that his mom used make for him that made his mouth water every time he thought about it. Of course, I harassed him for the recipe, and made him call his mom to find out what was in it. She didn’t give me an exact recipe, but listed the ingredients. When reviewing just these few simple ingredients, I was admittedly skeptical that this was going to be such a “mouth-watering” dish as my friend had touted. But I played around with the ingredients, and after a few attempts, the end result was this UNBELIEVABLY delicious chicken that was not only a healthy and low Points recipe at just 5 Points + per serving, but it was one of the quickest and easiest chicken recipes I’ve ever made. You get a mild sweet, coconut flavor with a hint of acidity and a savory garlic taste. Total perfection. I served it over some steamed brown rice, which soaked up that extra sauce, and some roasted asparagus for one seriously tasty dinner. I will absolutely be making this dish again and again!
Orange Flavored Chicken is one of my all time favorite Chinese foods. But given that it’s dish that is usually breaded, deep fried chicken in a thick, sweet and sticky sauce, it’s not really the best choice if you are following the Weight Watchers plan. So in order to have my orange chicken and eat it too, I put together a much healthier and lighter version that clocks in at just 4 Points + per serving. Plus, it is an incredibly easy recipe, taking less than 30 minutes to prepare. By sautéing instead of deep frying, and creating a lighter sauce, you still get fantastic flavor but for a LOT less fat, calories and carbs. It’s surprisingly quick and easy to make, and works wonderfully served over steamed brown rice and broccoli. Admittedly, this Light Orange Chicken was so good that one serving just wasn’t enough for me, so I ate two serving with no rice, which ended up at 9 Points +. Still way less than what I’d eat at a restaurant, so overall, Id say that’s pretty awesome.