Asian

Checkout my collection of delicious Asian inspired recipes that are designed for Weight Watchers members! All these Asian recipes are not only easy to make and super yummy, they are low in Weight Watchers Points too!

Jul 06 2010

Baked Cream Cheese Wonton Recipe, with Crab – 1 Point Total

Posted by: LaaLoosh in 1 Point, Appetizer, Asian, Baking, Cabbage, Chinese, Crab, Dinner, Side Dish, Vegetarian

Often referred to as Crab Rangoons, traditional cream cheese and crab wonton recipes involve frying the wonton and using more cream cheese than crab – thus leading to a ton of extra fat and calories. My version, makes a few small changes to the original recipe and involves baking them instead of frying.

Permanent Link to Mu Shu Beef Lettuce Cups – 4 Point Total

Mu Shu Beef Lettuce Cups – 4 Point Total

Posted by: LaaLoosh in 4 Point, Appetizer, Asian, Chinese, Dinner, Ground Beef, Main Dish

I have seriously been on a Chinese food recipes obsession lately. I can’t stop fantasizing about them!! My favorite Chinese restaurant makes this super yummy Moo Shu Beef dish, but it’s NOT a Weight Watchers friendly meal.

Permanent Link to Hot or Cold Sesame Noodles Recipe by Rachael Ray – 6 Point Total

Hot or Cold Sesame Noodles Recipe by Rachael Ray – 6 Point Total

Posted by: LaaLoosh in 6 Point, Asian, Chinese, Pasta, Side Dish, Vegan, Vegetarian

As many of you know, I’ve always been a fan of Miracle Noodles. They are a 0 calorie pasta that are so versatile, they can be used in a variety of low calorie recipes. Recently, Rachael Ray prepared a fabulous Hot or Cold Sesame Noodles Recipe using Miracle Noodles, and it is truly an awesome dish.

Permanent Link to Sweet and Sour Stir Fry Chicken Recipe – 4 Point Total

Sweet and Sour Stir Fry Chicken Recipe – 4 Point Total

Posted by: LaaLoosh in 4 Point, Asian, Chicken, Chinese, Dinner, Healthy, Low Calorie, Main Dish, Vegetable

I have always been a fan of Chinese fast food recipes, but this one really caught my eye, as sweet and sour chicken is my all time fave! This chicken stir fry recipe is pretty easy to prepare, and tastes great!!

Permanent Link to Chicken Fried Rice Recipe – 3 Point Value

Chicken Fried Rice Recipe – 3 Point Value

Posted by: LaaLoosh in 3 Point, Asian, Chicken, Chinese, Dinner, Egg, Healthy, Low Calorie, Side Dish, Vegetable

This super awesome, low calorie Chicken Fried Rice Recipe not only boasts just 3 Weight Watchers Points per serving, but it tastes DELICIOUS!! Better than some of the fast food fried rice I’ve had!

Permanent Link to Low Calorie Orange Flavored Chicken Recipe – 6 Point Value

Low Calorie Orange Flavored Chicken Recipe – 6 Point Value

Posted by: LaaLoosh in 6 Point, Asian, Chicken, Chinese, Dinner, Main Dish

Orange Flavored Chicken, also referred to a General Tso’s chicken, is a Chinese fast food favorite. The problem is, this dish is packed with tons of fat and calories.

 

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