I am a big fan of side salads with a meal or soup. I will prepare a side Caprese Salad when I am making an Italian style chicken dish or a side for Italian Wedding soup. I prefer a colorful presentation which is why I use both yellow and red tomatoes. I prefer to use the balsamic vinegar instead of salt and pepper. The basil adds a very nice compliment to this traditional salad. The oil helps bind the ingredients and the vinegar is added for flavor. I have prepared this salad without the vinegar and just the oil topped with salt and pepper.
I am always looking for something light and tasty when preparing a heavy meal. I thought about doing something easy like pickled beets and serving it as a side dish. It is fantastic with fish. I serve this as a side dish with any white fish or it can be prepared and put on top of a salad. It’s super convenient in the summer when it’s too hot to do a great deal of cooking. You can marinate the beets in less than 12 hours but I find that the longer they marinate the tastier they are. I like the sugar in the raw, but you certainly can use white sugar too. However, if you choose to use Stevia, it is very sweet, and may add a bit more sweetness to your pickling juice.
It’s not easy planning a quick side dish that will take up practically very little time and goes well with beef or chicken. This simple egg noodles with mushrooms side dish is very satisfying with a touch of garlic and shredded Parmesan cheese. A vegetarian friend of mine makes this as a main meal with a side salad for lunch or dinner. [Read more…]
Nothing like taking advantage of the beautiful seasonal fruits this time of year, and combining them in a fresh and colorful salad that will leave your tastebuds begging for more! This Winter Chicken Salad Recipe is not only colorful and lovely, but is absolutely delicious. It’s topped with a sweet and tangy dressing, and is finished off with a nutty crunch from the toasted pine nuts……SO GOOD! I used walnut oil for the dressing, but you can use olive oil if you prefer. I just like the mild added flavor of walnut, and the health benefits that the walnut oil boasts is pretty amazing too. Makes a great Weight Watchers lunch recipe. You can also leave off the chicken, and serve this as a side salad with a fish or chicken dish for dinner. So many tasty possibilities!
First of all, HI! And Welcome to 2015!! I’m sure a lot of you are here to get back on track with healthy eating and to find some new and delicious Weight Watchers Recipes, and I certainly will do my best to deliver. But part of my New Year’s Resolution was to spend less time working and more time enjoying my young children before they are too old to want to play with me. So, I haven’t been posting as much as I used to, but I still plan on posting at least 1 new recipe a week. ;) Just wanted to address that, in case any of you were wondering why I’ve been posting less. With that being said, today’s post is for an amazingly delicious and easy side salad recipe that is so incredibly flavorful, my mouth was watering just making it! My Asian Red Cabbage Salad works great as a side dish, or you can double the serving and top it with some grilled chicken breast for a filling and delicious lunch. Each regular serving is just 3 Points +, and it’s crunchy, tangy, salty, and a little sweet….total perfection! This is one of my favorite Weight Watchers Salad Recipes to make whenever I have extra cabbage on hand. Enjoy!
Whole wheat couscous is always a staple in my pantry. My kids love it, and I love finding new ways to incorporate it into my Weight Watchers Recipes. But on the days when I don’t have time to experiment, I rely on this Whole Wheat Couscous with Roasted Vegetables Recipe to provide a healthy side dish recipe that can be prepared quickly and easily. The roasting of the vegetables really helps bring out a wonderful, savory and slightly smoky taste, and allows them to really be the star of this dish, with a basic couscous being their stage. I’ll often vary the types of vegetables I add (roasted butternut squash and mushroom are great options!), and I’ll occasionally add in some cooked lentils or beans, to change it up. But any way I prepare it, it’s a hit every time. And at just 3 Points + per serving, I love having this healthy, low Point recipe in my repertoire. Enjoy.
Beets are in abundance right now, and I love finding new and delicious ways to use them. Of course, I’ve had roasted beets by themselves, and I’ve added beets to my salads, but today’s Weight Watchers recipe is for a very simple roasted beet salad that is just beets, basil and a dressing. And it is divine! I was amazed at how much flavor each bite had packed into it. There’s a smoky and sweet taste from the beets, and then the peppery basil and tangy balsamic dressing are the perfect complement. This makes a wonderful and healthy Weight Watchers side dish recipe to serve with just about any meal. Take advantage of all those delicious beets this season and give this Roasted Beet and Basil Salad a try!
I often find myself with multiple bags of frozen shrimp in the freezer. For some reason, I keep thinking I’m out of them, so I buy more. So I started coming up with some easy Weight Watchers Shrimp Recipes that allow me to throw together a quick and delicious meal with minimal effort. This Creamy Shrimp Salad was a huge hit, both with me and the hubs! With shrimp being naturally low in calories, and high in protein, you get a very satisfying dish for just 5 Points +. The creamy dressing is perfectly seasoned with fresh lemon juice and basil, and they really make this salad feel decadent. If you are feeling creative, feel free to throw in some extra veggies! Though, if you use a lot more, you may want to make some extra dressing to make sure the salad retains that creamy texture. And the baked whole wheat lavash triangles add a nice crunchy complement. Enjoy!
If you’ve ever had tabbouleh salad before, you know how delicious it is. But the fact that it’s traditionally made with bulgar (a grain), the Points Plus can really rack up quickly due to the high amount of carbohydrates. By simply replacing the bulgar with grated cauliflower instead, you get a dish that tastes ridiculously similar to traditional tabbouleh, but for just 4 Points + per serving. Its light and refreshing flavor makes this side salad a wonderful accompaniment to your favorite meal. And it’s slam packed with vegetables, so you get a nice healthy dose of those, too. Now, some people may argue the Points Plus value on this Weight Watchers recipe, due to the fact that except for the olive oil, everything else is 0 Points Plus when eaten alone. However, my Weight Watchers leader said that when you combine all the vegetables together in a recipe like this, it changes the structure and can therefore raise the Points Plus value. So, what I did here was calculate all the nutritional information for each ingredient, and added it all together. Then entered it into my Weight Watchers Points Plus Calculator, and came up with 4 Points + per serving. If you are counting just the olive oil, it’s 2 Points + per serving. Either way, it’s a great bargain and absolutely delicious side salad recipe. This is a MUST try, folks!
This ridiculously easy Lemon Parmesan Arugula Salad is not only a delicious Weight Watchers Salad that clocks in at just 2 Points + per serving, but is incredibly versatile and pairs so well with just about any main course. I often refer to this as a “base salad” because you can enjoy it as is, or add a variety of other amazing ingredients to it. For protein, try adding chicken, salmon, steak, lentils or garbanzo beans. And for extra veggies you can toss in some cherry tomatoes, red onions, sliced bell peppers, peas or roasted zucchini slices. This is truly a great Weight Watchers Recipe to have in your bag of tricks. Enjoy!
Salads don’t always have to be cold! This delicious Warm Mushroom and Asparagus Salad Recipe is a breeze to make, with minimal ingredients and cook time, plus it tastes fantastic. Most people either love or hate mushrooms, so to make this Weight Watchers side dish recipe, you’ve gotta be a mushroom lover, as the lovely, earthy taste of the mushrooms is beautifully featured. The crisp asparagus is the perfect complement to the tender mushrooms, and the simple vinaigrette brings everything together without being too over-bearing. At just 2 Points +, this easy vegetable side dish offers a delicious way to get in those veggie servings, and works great with just about any main course.
A simple and light side dish recipe that packs quite a punch are these delicious Greek Roasted Lemon Potatoes. The amazing bright lemon flavor is accentuated with garlic and oregano to give it a hint of Greek flair. This takes just minutes to prepare and goes well with just about anything, so it’s become a staple around here! This Weight Watchers potato recipe was a huge hit with the whole family, and each serving is just 4 Points +. If you don’t mind an extra Point, try adding a tbsp of reduced fat feta cheese crumbles to each serving – it’s incredibly good. This makes for a perfect, hearty side dish that still feels light and flavorful. Enjoy!