Feb 03 2009

Chicken Parisienne Crock Pot Recipe – 7 Points +


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Crock Pot Chicken Parisienne

When you are in a pinch to make a tasty meal with little prep time, Crock Pot Recipes are the way to go! They are so fast and easy, and taste so amazingly moist and delicious. This Crock Pot Chicken Parisienne Weight Watchers Recipe is one of my all time favorites! The white wine adds such incredible flavor to the dish and makes it taste so gourmet. It’s rich and creamy and absolutely decadent. This chicken recipe is actually a pretty traditional slow cooker recipe that’s been around for a while, but I revamped it to make it lower in calories and Weight Watchers Points, yet without sacrificing any of the fabulous taste. I like to prepare this dish and then serve it over top of some Miracle Noodle Fettucine Noodles, which add 0 Points because it’s a 0 calorie pasta! So it provides a great way to bulk up the dish without adding on any extra Points! Besides, that Parisienne Sauce is just too good to waste!! Trust me when I tell you that this dish is so fabulous NO ONE will have any idea that’s part of a collection of Weight Watchers Crock Pot Recipes. It just tastes too good to be healthy and diet friendly!

Recipe: Crock Pot Chicken Parisienne

Summary: A delicious and easy dinner idea, this Crock Pot Chicken Parisienne Recipe is rich, creamy and fantastically flavored. The perfect low calorie weeknight dinner recipe that tastes amazing and is incredibly satisfying.

Ingredients

  • 6 skinless, boneless chicken breasts (approx 4 oz each)
  • 1/2 cup dry white wine
  • 1 (10.75 ounce) can Campbell’s 98% Fat Free Cream of Mushroom Soup
  • 1 package fresh mushrooms, sliced (about 10 oz)
  • 1 cup fat free sour cream
  • 1/4 cup all-purpose flour
  • salt and pepper to taste
  • paprika to taste

Instructions

  1. Sprinkle chicken breasts lightly with salt, pepper, and paprika to taste. Place in slow cooker.
  2. In a mixing bowl, combine the wine, condensed soup, and mushrooms.
  3. In another bowl, mix together sour cream and flour. Stir sour cream mixture into the mushrooms and wine.
  4. Pour over chicken in slow cooker. Sprinkle with additional paprika, if desired.
  5. Cover, and cook on Low for 6 to 8 hours.

Preparation time: 5 minute(s)

Cooking time: 6 hour(s)

Diet tags: Low calorie, Reduced fat, High protein

Number of servings (yield): 6

Culinary tradition: French

Entire recipe makes 6 servings
Serving size is chicken breast, with 1/6th of sauce
Each serving = 7 Points +

PER SERVING: 241 calories; 5g fat; 26g carbohydrates; 32g protein; 2g fiber

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This entry was posted by on Tuesday, February 3rd, 2009 at 11:27 am and is filed under 7 Point, Chicken, Crock Pot, French, Healthy, Main Dish, Mushroom.

  • laaloosh

    Unfortunately, I don’t have the nutritional info for all of my older recipes that have the old Weight Watchers Points on them. I’m working on rebuilding them so I can get the data needed to calculate the new Points Plus.

  • Farraha Barbre

    How many cal.and other nutrients info please. I’m not familiar with the weight watcher points i need regular nutrients info

  • Anthony Deutsch

    This will be a keeper recipe. Even my kids ate it up and they are not dieting, can't wait to eat again tomorrow.

  • kristen

    This was AMAZING :) It definitely didn't turn out as thick as I would've thought since it has flour in it, but we served it over rice & it was delish :) Even better the next day for leftovers! (& by then the sauce thickened up a lot).

    I can't wait to try more from your blog!

    Thanks!

  • http://www.laaloosh.com/ LaaLoosh

    Sorry that recipe didn't turn out so well for you! To thicken up the sauce, try adding a bit of cornstarch. A small amount won't affect the Weight Watchers Points value. If the chicken texture didn't turn out well, that might be due to being over cooked or under cooked. I had trouble getting my meats right too the first few times I made some crock pot recipes – but stick with it! It will take some trial and error. As far as blandness, just add more seasoning (salt, pepper, paprika) — it won't affect the Points value at all. Al;so, use a good white wine — that'll help too. Hope this will help you a out a bit! Good luck with the crock pot!

  • Tonya

    I saw this recipe and knew I had to make it. In fact, I chose this as my first ww crock pot recipe. I thought about it during the day while I was at work and excited to get home and serve it. Much to my surprise, I was disappointed. Wondering what I did wrong because it definitely didn't look like the pic. The sauce was not at all rich or creamy, but yet bland and watery. Very thin liquid. I also think I may have overcooked it as the texture of the chicken wasn't to my satisfaction either. Being a "crock-pot" newbie, any ideas or suggestions and to what may have caused my problems? Looking forward to trying more. Thanks for any suggestions or thoughts.

  • http://www.laaloosh.com/ LaaLoosh

    I wrote this post early this morning, and it got me so hungry for it, I decided to cook it for dinner tonight! It's my crock pot as I write this. :) I am in LOVE with Weight Watchers Crock Pot Recipes!!

  • Erica

    Mmmm… this looks so good! It's definitely going on my list. :)

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