Chicken Cacciatore

So before it starts to get too warm here in SoCal, I’ve got yet another yummy low calorie crock pot recipe to share! One of me readers submitted this recipe, and it looked SOOOOOO good, I gave it a try this weekend. YOWSA!! This Chicken Cacciatore Recipe is AMAZING!!! So deliciously flavorful, and incredibly easy to make. Plus, the entire recipe makes 4 servings, and when you divide the entire contents of your crock pot into four, each serving size is pretty darn big! And with each serving having just a 4 Point Total, this made me incredibly happy :). This Chicken Cacciatore Recipe also helps you get in a couple of those veggie servings too! It’s actually a very healthy dish. And though it’s not an official one of Weight Watchers Chicken Recipes, it’s a fabulous meal for anyone trying to eat healthier. Thanks Lorah for sending me this!! It’s an amazing crock pot recipe and I’m so glad I had the opportunity to share it with all of you!

Crock Pot Chicken Cacciatore Recipe

submitted by Lorah

Ingredients:
- 1 8oz. can tomatoes, finely chopped and un-drained
- 1 10oz. can Healthy Request Tomato Soup
- 1 1/2 tsp. Italian seasoning
- 1/2 tsp. dried minced garlic
- 1/2 cup sliced mushrooms, fresh or canned
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped onion
- 16oz. skinned and boned uncooked chicken breast cut into 4 pieces
- Non Fat Cooking spray

Directions:
In a crock pot container sprayed cooking spray, combine un-drained tomatoes, tomato soup, Italian seasoning and garlic. Stir in mushrooms, green pepper, onion and chicken pieces. Mix well to combine. Cover and cook on low for 6 to 8 hours. Evenly spoon sauce over chicken to serve.

Entire Recipe makes 4 servings
Each serving = 4 Point Total

Nutritional Info:
Calories 204
Fat 4g
Protein 25g
Carbohydrate 17g
Sodium 531mg
Calcium 29mg
Fiber 2g

photo credit: kitchen illiterate

Print This RecipePrint This Recipe

Please share this with friends:
  • Facebook
  • MySpace
  • Digg
  • del.icio.us
  • StumbleUpon
  • Reddit
  • Google Bookmarks
  • Yahoo! Bookmarks
  • Live
  • email
  • RSS
  • FriendFeed

GET MORE WEIGHT WATCHER RECIPES

Enter your email address to subscribe to LaaLoosh, Or subscribe to the RSS feed.

3 Responses to “Crock Pot Chicken Cacciatore Recipe – 4 Point Total”
  1. trish says:

    Any ideas on adapting this recipe with out using a can o’ soup? I’ve sworn off recipes that have canned soup as an ingredient. Other than that, it sounds tasty!

  2. LaaLoosh says:

    Great question! Those canned soups can have a lot of sodium, so when you can avoid them, it’s always a good idea. For this recipe, you can use 10 oz of fresh pureed roasted tomatoes instead. It’s more time consuming and isn’t quite the same taste, but it’ll definitely be healthier. Good luck!

  3. Trisha says:

    Sorry…I tried this and didn’t like it at all.

Add Your Comments