I love serving fish for dinner…it’s healthy, full of protein, and usually pretty low in Weight Watchers Points. Also, the fact that it cooks super fast makes it ideal for those busy weeknights. Sometimes, I get fancy with fish recipes, and other times I just like to keep it simple. This Spiced Oven Roasted Cod Recipe is one of the simple ones – minimal prep work, minimal ingredients, and the end result is lovely and delicious. The bold spice blend gives the mild cod a perfect kick of flavor! Pair this with some roasted vegetables, and a rice dish or low calorie soup for a complete meal. Enjoy!
When I want a simple Weight Watchers pasta recipe that packs in a lot of protein and fiber, I turn to this Artichoke Chicken Pasta Recipe, which is one of my go to dinners. It’s very easy to make, doesn’t take a lot of time, looks absolutely lovely, and tastes delicious. Plus, each 1 cup serving is just 6 Points +. I’ve gotten a few emails from previous pasta recipes I’ve posted, mentioning that the actual amount of pasta in the recipes was too small for their family. In order to keep the Points Plus values low, I try to really keep those carbs in check. So, I prefer to take it easy on the carb laden pasta noodles, and bulk up with the veggies and protein. However, if you prefer a larger portion, you can make this a 4 serving meal instead of six. It will come out to a Points Plus value of 9 Points + per serving. Balance that out with a light salad, and it’s still not a bad deal! The delicate wine sauce is fantastic, but if you prefer to not use wine, you can use fat free chicken broth, with a squeeze of fresh lemon juice instead.
I love bacon so much, it really should just have it’s own category on my blog. As I’ve mentioned here before, Applegate Naturals Reduced Sodium Sunday Bacon is my latest favorite, and I love utilizing it in new Weight Watchers Recipes. Recently, it was the star of my Lentil Bacon Soup Recipe and it was fantastic! The healthy lentils are full of fiber, making this one very satisfying soup. And of course, the bacon does it’s job of bringing the flavor to a whole other level. The broth is boldly flavored with cumin and coriander, and the touch of lemon juice brings a nice level of acidity. All in all…it’s perfect, and I loved it. And each serving is just 4 Points +! This hearty winter Weight Watchers soup recipe is a must try this season.
No need to skip dessert this Thanksgiving….just try this healthier, low calorie Pumpkin Pie recipe instead. By making a few small tweaks to my mom’s traditional Thanksgiving Pumpkin Pie, and switching out the high fat crust for a delicious whole wheat version, I was able to make this amazing Weight Watchers Pumpkin pie that is delicious, lovely, and just 5 Points + per serving! Other versions of light pumpkin pie recipes that I’ve seen, suggest going crustless, or, thinning out your crust as much as possible in order to lower that Points Plus value. My response to that? NO WAY!!! I loooooove pie crust. And I’m not about to sacrifice it. But I am usually pretty overwhelmed around the holidays, so I like to keep things as simple as possible. That means I buy a pre-made pie crust. No shame in my game, folks. I LOVE the Organic Whole Wheat Pie Crust from Wholly Wholesome….it tastes amazing and you’d never know it’s healthier. This is usually my go to pre-made pie crust. If you prefer to make your own pie crust from scratch, by all means, go right ahead. Just make sure to use a whole wheat pie crust recipe (there’s a ton of them that you can find through a quick Google search). So don’t pass on the pumpkin pie this year, just serve up this Low Points Pumpkin Pie Recipe, and enjoy the guilt free indulgence. Happy Thanksgiving!
Ever since I first tried cooking a whole chicken in my slow cooker, I’ve been hooked. It gives me the most delicious, most juicy and moist chicken ever, hands down. They key is to stick it under the broiler for a bit before slow cooking it. This locks in the meat’s natural juices, and helps deliver an absolutely decadent meal. However, if you prefer a more crispy skinned exterior, simply do the broiling process after the chicken is slow cooked. This step is super easy, and will really make a difference in the end product. I also want to note that because this is a whole chicken, the servings will vary in nutritional stats and Points Plus, depending on which part of the chicken you eat and how large that serving is. On AVERAGE, each serving will range in 3-6 Points +, WITHOUT the skin. Breasts would be about 4 Points +, Drumsticks 3 Points +, Thighs 5 Points + …you get the idea. This Weight Watchers Crock Pot Whole Chicken Recipe has gone into our regular meal rotation, because it undeniably delicious. The lemon and rosemary seasoning is my favorite, but you can play around with other spices and herbs as much as you like. TIP: After you’ve removed all the meat, place the carcus of the chicken back in the crock pot with all of the leftover juices, lemons, onion, etc, add water, cover and slow cook on low overnight. The next morning strain out all the bits and you’ve got your own, homemade fresh chicken broth that is a zillion times tastier than any store bought kind! I freeze mine and save it for a future recipe. Seriously…DO THIS…you will love it!
Beets are in abundance right now, and I love finding new and delicious ways to use them. Of course, I’ve had roasted beets by themselves, and I’ve added beets to my salads, but today’s Weight Watchers recipe is for a very simple roasted beet salad that is just beets, basil and a dressing. And it is divine! I was amazed at how much flavor each bite had packed into it. There’s a smoky and sweet taste from the beets, and then the peppery basil and tangy balsamic dressing are the perfect complement. This makes a wonderful and healthy Weight Watchers side dish recipe to serve with just about any meal. Take advantage of all those delicious beets this season and give this Roasted Beet and Basil Salad a try!
I often find myself with multiple bags of frozen shrimp in the freezer. For some reason, I keep thinking I’m out of them, so I buy more. So I started coming up with some easy Weight Watchers Shrimp Recipes that allow me to throw together a quick and delicious meal with minimal effort. This Creamy Shrimp Salad was a huge hit, both with me and the hubs! With shrimp being naturally low in calories, and high in protein, you get a very satisfying dish for just 5 Points +. The creamy dressing is perfectly seasoned with fresh lemon juice and basil, and they really make this salad feel decadent. If you are feeling creative, feel free to throw in some extra veggies! Though, if you use a lot more, you may want to make some extra dressing to make sure the salad retains that creamy texture. And the baked whole wheat lavash triangles add a nice crunchy complement. Enjoy!
With the heat wave finally starting to come to an end here in Southern California, I’m really getting into the swing of fall cooking! One of my family’s favorite dishes is this Crock Pot Chicken and Dumplings Recipe. It is SO ridiculously delicious and SO filling and satisfying. You can feel free to experiment and add other veggies if you’d like. Sometimes, I make it without the potatoes, and that shaves an extra Point off. But those moist, thick, fluffy dumplings are just heavenly, and are the true star of this popular comfort food recipe. Perfect for a chilly day, this tasty Crock Pot Chicken and Dumplings is sure to become a family favorite of yours too! Enjoy.
It’s officially fall, and the pumpkin flavored food craze is in full effect. You can now find just about anything and EVERYTHING in a pumpkin flavor. If you love pumpkin, I imagine you’re having a field day with all the options out there right now. And one that I think is a great feature for Fabulous Food Finds Friday is Quaker Oatmeal’s Limited Edition Pumpkin Spice Instant Oatmeal. As if Quaker didn’t make enough tasty choices in their collection of instant oatmeals already, their Pumpkin Spice flavor is a wonderful addition, and is already a smashing success (it’s even being sold on eBay!). Each little convenient packet is just 4 Points Plus, making it a wonderful choice for an easy, healthy, and delicious Weight Watchers breakfast. So if you want to feel like you’re eating pumpkin pie for breakfast, I highly suggest you get out there and snag some of these before they’re gone! Though, if you have the time to cook homemade oatmeal, my Pumpkin Pie Oatmeal Recipe is to DIE for, and I highly recommend trying it!!
Today’s post for Blackberry and Sage Infused Water isn’t so much a recipe, as it is more of a tip. Infusing water with any of your favorite fruits, veggies, or herbs is a fantastic way to get a boost of light flavor and antioxidants added to your water, without any extra Points Plus or anything artificial. There are tons and tons of water infusion ideas that you can find, and I highly suggest experimenting to create your own favorite. Making standard water a bit more exciting can be really helpful way to get in all those daily water servings. My kids think it’s SO exciting to look at the “pretty waters” I make, and so then they are excited to drink it too, which I love! There are a lot of different version I use, but this Blackberry and Sage infusion is one of my favorites. And it’s perfect for fall! I love to serve this with Thanksgiving dinner.
Lately my kids have been all about eating cod. And if my kids are on a roll with eating healthy fish, then I’m going to ride that train for as long as I can! So today’s Weight Watchers fish recipe is a Baked Cod with Olive and Tomato Tapenade that is truly incredible. The briny olives combined with the warm, acidic tomatoes makes for a delicious, yet light topping for the mild cod fish. Plus, the fish cooks so quickly, so this dinner can be put together with minimal time, which makes my life much easier during hectic weeknights. If you want to make your own olive tapenade, you can. But I like to keep things easy and just buy it pre made. Trader Joe’s has a good one – it’s in the refrigerated section. But many stores also offer a lot of jarred options too, which can be found where the cans of olives are. At a mere 4 Points + per serving, this Weight Watchers Recipe has become one of my favorites!
Peanut Butter and chocolate lovers are going to LOVE today’s Fabulous Food Find. It’s PB2’s new version of powdered peanut butter with premium chocolate for just 1 Points +! Now, I know the idea of peanut butter in powdered form may have you raising an eyebrow…I did too…until I tasted it. 2 tablespoons of the powdered mix, combined with water to create a delicious, creamy and decadent chocolate peanut butter blend. Spread it on toast, fruits, veggies…the possibilities are endless. You can use Chocolate PB2 with just about any other form of liquid, like shakes and smoothies, and you can use it in baking or cooking too. It’s incredibly versatile! And at just 1 Points Plus per serving, Chocolate PB2 is a dream come true.