We are all familiar with the deliciousness of tater tots. But the high amount of carbs and fat in a traditionally fried tater tot can make those tiny little tots rack up some serious Weight Watchers Points pretty quickly. So by using zucchini instead of potatoes and making a few healthier alterations, my zucchini tots are the perfect alternative. Delicious, nutritious and a very kid friendly dish (because they are super cute). You can serve it as a side dish to your favorite sandwich or wrap, or prepare it as an after school snack that both you and the kids can enjoy. Double the recipe so you can freeze some extra to have on hand for when you want a healthy snack in a pinch. They also make a great Weight Watchers appetizer recipe!
The flavors of this Apricot Balsamic Chicken are absolutely divine – sweet, tangy, salty…it’s truly mouthwatering. The chicken breasts are seasoned with salt, pepper, and fresh thyme and sautéed quickly. Then they are topped with the most delicious apricot balsamic sauce, that will have you licking the spoon. A bargain at just 5 Points +, this Weight Watchers Recipe tastes way too good to be true. It’s a quick and easy dinner that can be prepared within minutes, and involves no prep work. It’s become my new favorite chicken recipe! Enjoy.
These Breakfast Phyllo Wraps are perfect for when you need a breakfast on the go! I am almost always eating breakfast while I’m in the car or while I’m walking around the house getting the kids ready for school in the morning…so something nutritious, delicious, and that can be carried in one hand is ideal. I usually make these wraps in bulk and then freeze them, so whenever I need one, I can just pop it out of the freezer and heat it up. My Breakfast Phyllo Wraps are basically a traditional breakfast of bacon and eggs topped with American cheese and rolled into a phyllo that is baked until crisp and golden brown. To keep it lighter and healthy, I used egg whites, whole wheat phyllo, and fat free cheese. If Points aren’t a concern of yours, feel free to use real eggs and cheese. Also, you add in some onion, tomatoes, mushrooms…any other veggies you’d like, if you want to bulk it up a bit. They are absolutely delicious and a great Weight Watchers breakfast at just 4 Points + per serving.
It’s been a busy few weeks around my house lately. With both of my kids in summer camp only 3 half days a week, I have my hands full at home, and have been relying a lot on my crock pot to get dinner done. One of the most delicious and easy Weight Watchers Crock Pot recipes I’ve made is this fantastic Sweet and Spicy Sriracha Chicken. It has all the flavors I crave in one light and tasty dish – it’s sweet, salty and spicy! I like to serve it over a bed of shredded cabbage and use the sauce as a dressing for the cabbage, which makes for a great, low Points + meal. When I want something more filling, I’ll serve it over steamed brown rice, and again using the extra sauce to make the rice more flavorful. This is an easy, reliable and incredibly delicious dish that is a must make if you like spicy. :)
I am SO excited about today’s Fabulous Food Find, NoOodle, I don’t even know where to begin. Recently, the founder of NoOodle, Chef Terri Rogers, reached out to me and asked if I’d like to try out her product. I was unfamiliar with what NoOodle was, so I immediately went to her website, www.nooodle.com to check it out. And I read that Chef Terri had started creating NoOdle dishes in her restaurant by using the popular Shirataki noodles in some of her recipes. Terri says “Thru lots of research & recipe development I figured a way to “Americanize” a Japanese staple. I am excited to share with you our brand new product line that is different than anything else on the market today.” NoOodle offers both Soup Starters and Meal Starters which feature the guilt free Shirataki noodles, and are just 1 Points Plus per serving! In fact, the entire box (which consists of 2 servings) is still just 1 Points Plus! Terri’s goal is to create a “world where we can eat all the noodles we want without the guilt”. And I am TOTALLY on board with that concept. Keep reading to learn more about NoOodle and to get a 40% off discount code!
Nothing says summer bbq to me like a good, old fashioned pasta salad. Growing up, they were at EVERY family bbq and I’ve grown accustomed to expecting them. Over the years, I’ve experienced a variety of pasta salads, but my favorite was always the creamy/sweet/tangy one. But the traditional version of this pasta salad recipe is very heavy on the mayo and sugar, making it pretty high in Weight Watchers Points, as well as cholesterol! My healthier version makes just a couple changes to make it lighter and lower in Points Plus, but still delicious. First of all, I used a whole wheat pasta – that’s a no-brainer. Then, I subbed out most of the mayo for a fat free Greek yogurt. But I had to keep some mayo to maintain the taste and texture, so I used my favorite mayonnaise alternative – Reduced Fat Vegenaise instead. You can really use just about any veggies you want in this Weight Watchers Pasta Salad Recipe – I just used what I traditionally knew as the most popular ingredients for it. And it turned out to be everything I hoped for…crunchy vegetables with a creamy, sweet, and slightly tangy dressing. Perfect!
Recently, I came across the original version of this Crusted Butternut Squash Recipe at Sprouted Kitchen. And even though it’s the middle of summer, I suddenly was overcome with a desire for this fall recipe. I made just a few tweaks, and was thrilled with how ridiculously delicious this butternut squash recipe was! The savory, seasoned breadcrumb mixture was the perfect accent to the mild, slightly sweet squash. This made a beautiful Weight Watchers side dish recipe that was not only lovely, but absolutely delicious and a fantastic way to get in a healthy veggie serving. I love the idea of serving it for the fall, but it was so darn good, I don’t think I can wait that long to have it again!
Back in May, I put together an awesome Weight Watches Dessert Recipe for a super fabulous blog, It Sux to Be Fat. If you haven’t ever had a chance to read her blog, Jennifer Swafford provides an open and honest dialogue there that covers Weight Loss, Exercise, Recipes and Nutrition. And she does it in a away that makes you feel like you are talking to your best friend, rather than some super skinny weight loss authority. Jennifer has lost 100 lbs with Weight Watchers and her story, advice and support are a great asset to anyone trying to lose weight, so I highly suggest checking out her blog!
Now, about those cupcakes…that’s right – they are just 3 Points + each! Made with a standard cake box mix, and a few healthier substitutions, these cupcakes will rock your world! They make a fantastic summer dessert recipe to bring to a potluck or BBQ, so if you need an idea for a Weight Watchers 4th of July Recipe, this would make an awesome one. Enjoy!
As I’ve mentioned time and time again on this blog, I am obsessed with Buffalo Chicken anything. And I’m always experimenting with new healthy, and low calorie ways to get my craving satisfied. Over the years, I’ve created a variety of Buffalo Chicken Weight Watchers Recipes, but these Baked Buffalo Chicken Taquitos are topping my list right now. Holy Moly were they good. A bit spicy for the kids, but my husband and I TORE THESE UP! If you have some leftover rotisserie chicken on hand, it works great in this recipe. I didn’t, so I just boiled a couple of chicken breasts. It’s a very quick and easy recipe to throw together and makes a fantastic Weight Watchers party appetizer or game day food. In fact, these are so good, they are making it to my Weight Watchers Super Bowl Recipes list. I also tried making some of these with the Mountain Bread that I posted about last week, and it worked perfectly with those too!
All the delicious flavors of pepperoni pizza rolled up in a juicy chicken breast that is breaded and seasoned with Italian herbs, makes this one unbelievably good Weight Watchers chicken recipe! High in protein and lower in carbs than a slice of pizza, this high protein version will really fuel you up. And by using a light, turkey pepperoni, I was able to really stuff that chicken with a lot of it, which tastes incredible. This easy chicken dish is sure to be a family favorite. Enjoy!
Believe it or not, I got the idea for this delicious, crustless Corn Quiche recipe from one of my son’s preschool teachers. The teachers had helped the kids make this one day for their afternoon snack, and when I came to pick up my son, he was still sitting at the table gobbling his down. One of his teachers, Ms. Sylvia, told me that he LOVED it. And it was pretty clear that was true. So, I was excited to recreate it for him at home, and figured I could transform it into a Weight Watchers friendly quiche too! So Ms. Sylvia told me what was in it, and I went to work putting it all together later that week. Because I was wanting to keep the quiche low in Points Plus, I used EggBeaters instead of real eggs. If you prefer real eggs, you’ll want to use 3 large ones in place of the EggBeaters, but it will increase the Points Plus value a bit. It turned out absolutely perfect, and incredibly delicious. And just 4 Points Plus per serving. Thank you, Ms. Sylvia! Your quiche was a hit!
This Weight Watchers Chicken Recipe for Country Fried Chicken with Gravy is one of my absolute favorite dishes. That gravy….it is to die for! The chicken is tenderized in a buttermilk marinade then breaded and baked for a crispy finish with tender and juicy breast meat inside. Smothered with some of that heavenly country gravy, and you’ll be lost in a fit of tastebud ecstasy! I often make this with a mix of chicken breasts, drumsticks and thighs, since the rest of my family prefers the dark meat, but I only eat the breasts to save the extra Point or two. If you want to splurge a bit, serve this over one of these Whole Wheat Buttermilk Biscuits for an extra 3 Points Plus….it’s sooooo good! Just 7 Points + per serving makes this classic recipe a perfect, lower calorie Weight Watchers comfort food recipe that will have you completely forgetting that you are on a diet.