Wendy Zitzman - Author Archive

Quinoa Salad with Tahini – 6 Points +

Quinoa Salad with Tahini

One of my all time favorite Weight Watchers quinoa recipes is this super easy Quinoa Salad with Tahini Dressing — it’s to die for! Admittedly, I’m pleasantly surprised my kids really enjoyed this dish…my son even took leftovers for lunch! And at just 6 Points +, it’s a really satisfying summer side dish that is lovely and absolutely delicious. If you are already a fan of quinoa or a newcomer looking for some fantastic quinoa recipe ideas, this dish is a great one to try! I love the variety of textures, and the lemony tahini dressing just pulls it all together so beautifully. I’ve also made this with the addition of cucumbers, roasted zucchini, cauliflower and eggplant too, and it is fabulous. Enjoy!

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And the WINNER is…..

VICKY STROUP for her delicious BBQ Peach Bourbon Chicken Recipe. Here’s it is, in case you missed it: http://www.laaloosh.com/2015/08/20/finalist-2-bbq-peach-bourbon-chicken/.

Congratulation Vicky!! Thanks so much for sharing your fantastic dish with us! Enjoy your $100 Amazon Gift Card!!!

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FINALIST # 3: Chipotle Chicken – 6 Points +

Chipotle Chicken

Get a touch of sweet and smoky flavors with this kickin’ chicken recipe, submitted by Joanne Van’t Hoff! Simple, yet incredibly flavorful, this dish will definitely please your palate, and all for just 6 Points + per serving. Joanne also served this with a Coconut Lime Quinoa and Refresher Salad to make a complete, and healthy meal. Thanks, Joanne!

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FINALIST # 2: BBQ Peach Bourbon Chicken – 3 Points +

BBQ Peach Bourbon Chicken

Get a taste of the South with this sassy looking BBQ Peach Bourbon Chicken Recipe, submitted by Vicky Stroup! Grilled or smoked chicken breast and peaches, drizzled with good old fashioned bourbon – this dish is pure to delight. At just 3 Points + per serving, this dish keeps it super light. Thanks, Vicky, for sharing this gem with us!

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FINALIST # 1 – Boursin and Asparagus Stuffed Chicken – 7 Points +

Boirson and Asparagus Stuffed Chicken

Ready to get your fancy on? This delicious looking Boirson and Asparagus Stuffed Chicken Recipe was submitted by Heather Kirby! Chicken breast stuffed with cheese and asparagus and the breaded with light, crunchy Panko breadcrumbs!?! Sign me up! Thanks, Heather, for this incredible looking Weight Watchers Chicken Recipe!

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Spanish Chicken and Potato Roast – 8 Points +

Spanish Chicken and Potato Roast

Another super easy recipe I want to share today that not only tastes incredible, but requires such little effort. This Spanish Chicken and Potato Roast Recipe is all done in one pot (yay for easy clean-up!). The ingredients are combined in a large baking dish, and then slow roasted in the oven, delivering one heck of a tasty dinner. The potatoes soak up the juices released by the chicken which makes them heavenly moist and tender. And the simple seasonings are all it takes for a fantastic flavor. This hearty, satisfying Spanish Chicken and Potato Roast Recipe will definitely leave you feeling satisfied! Serve with a light salad or steamed veggies for a complete meal.

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Submit Your Chicken Recipe and Win $100!!!

LaaLoosh Chicken Recipe Contest

WINNER WINNER, CHICKEN DINNER!!

You’ve all tried my Weight Watchers chicken recipes, and now I want to try yours!
Submit your favorite, original WW chicken recipe for a chance to win a $100 gift card to Amazon.com, which you can use to stock up on all your favorite kitchen gadgets and supplies!
Think your chicken recipe has what it takes to be a winner? Enter today by submitting your original recipe and photo to: [email protected], now through AUGUST 16, 2015.

Here’s how it works…
Cook up your most delicious, mouthwatering chicken recipe, snap a photo of it, and email it over to us along with the nutritional info and Weight Watchers Points Plus Value (don’t worry – if you don’t have the Weight Watchers calculator, just include the nutritional stats, and we’ll calculate the Points Plus for you).
All week long, we’ll be reviewing your recipes, and posting some on Facebook, Pinterest, and Twitter to share. Then, we will pick our TOP 3 FINALISTS, and post those recipes on LaaLoosh.com and Facebook. Whichever recipes gets the most shares from all of YOU, wins that Amazon gift card worth $100!

So get in that kitchen and get that recipe on over here! Can’t wait to see what you all dish up. :) Happy Cooking!

SUBMIT NOW thru AUGUST 16, 2015 to [email protected]

Finalists will be announced and posted on Facebook on August 20th, after which there will be 3 days for the finalists’ recipes to be shared. The recipe that collects the most shares within those 3 days is the winner. Winners will be announced on August 26th

CONTEST RULES
Submissions and photos must be original
Submissions MUST include the following nutritional info: calories, fat grams, carbohydrates grams, protein grams, and fiber grams.
LaaLoosh.com reserves the right to use the recipes sent to us by the contestants, for posting on LaaLoosh.com and all social media.
Participants can submit more than one recipe for the contest.
Recipe must feature chicken.
Each recipe should contain the right quantities for each ingredient and the process of making the dish in detail.

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Red Pepper and Eggplant Dip Recipe – 2 Points +

Red Pepper and Eggplant Dip

When I need something to snack on, I try to reach for fresh, raw vegetables. Mainly because they are incredibly good for me, but also because their high fiber content can fill me up and prevent me from getting down and dirty with a not so Weight Watchers friendly food. So when you eat fresh veggies as much as I do, you are constantly on the lookout for delicious, exciting, and low calorie dips to dunk them in. And this Red Pepper and Eggplant Dip Recipe has become one of my favorites! The roasted bell peppers and eggplant add a lovely smokey flavor, while the garlic and lemon juice tie it all together with a brilliant zing. And each 1/3 cup serving is just 2 Points Plus, so I don’t need to feel guilty about my heavy dipping. This Red Pepper and Eggplant Dip makes a fantastic dunk for not only fresh veggies, but pita wedges, crackers, cheese…just about anything, really. You can also smother roasted vegetables or meats with it too, if you are looking for a way to give those foods an extra kick. You really can’t go wrong with such a light and healthy dip!

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Whole Wheat Banana Nut Mini Loaves – 5 Points +

Whole Wheat Banana Nut Mini LoavesWith school getting ready to start back up soon, I know I need to be prepared for those hectic mornings where getting the family fed becomes an on-the-go task. When I have spare time, I love making wholesome, baked breads or muffins to have on hand for those days when cooking breakfast just isn’t going to happen. These Whole Wheat Banana Nut Mini Loaves are ideal for this exact situation. Made with all clean ingredients, healthy fats, and nothing artificial, they are nutritious as well as incredibly moist and delicious. I like to make them in mini loaf form because my kids think it’s super cute. But, alternatively, you can use mini muffin cups instead. Both options make them easily accessible and portable! For just 5 Points +, this banana bread recipe will leave you feeling happy and satisfied. Enjoy!
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Quinoa and Chicken Stuffed Peppers Recipe – 7 Points +

Quinoa and Chicken Stuffed Peppers

Stuffed peppers were always a staple in my house, growing up. My mom usually made them once every other week, and I can still remember the taste of that delicious beef and rice filling! My healthier version consists of a quinoa and ground chicken filling. It’s mixed with a tangy tomato sauce, seasoned with Italian herbs and topped with a bit of mozzarella cheese. It’s delicious, filling, and just 7 Points + for 2 stuffed pepper halves! And I have to say, it is SOOOOO good. Even better than the one my mom makes — but please don’t tell her that. :) My kids love it too which is a HUGE plus. I also love how quick and easy this is to prepare, so it’s great for a busy weeknight dinner. I usually pair this with some fresh roasted vegetables and or a salad for a complete meal.

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Chicken and Spinach Saute Recipe – 6 Points +

Chicken and Spinach Saute

When I’m pressed for time during the week, this Chicken and Spinach Sauté Recipe is a life saver. It requires minimal prep and cook time, yet tastes incredibly delicious and is quite healthy. My kids love it too, which is a huge plus. I simply get the chicken into the marinade before I leave to go pickup my kids from school, then come and home and toss it in the skillet for dinner. Easy peasy. The only problem is that it’s so good, there are never any leftovers! Simple, delicious, and satisfying, this Weight Watchers Chicken Recipe is a must try.

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Thai Chicken Lettuce Cups Recipe – 5 Points +

Thai Chicken Lettuce Cups

For those of us trying to eat low carb, these Thai Chicken Lettuce Cups are a perfect carb-free recipe that is super easy and quick to make, but also tastes absolutely amazing. Ground chicken breast is sautéed with wonderful Thai spices and are then served atop fresh, chilled lettuce leaves. I used romaine leaves with this, so it’s more like Thai Chicken Lettuce Boats, but butter lettuce and iceberg lettuce also work really well if you want more of a “cup-like” form. Each 2 lettuce boat/cup serving is just 5 Points +. On e word of caution…these Thai Chicken Lettuce Cups are incredibly addictive, and you may fid yourself craving that at 1am while watching Netflix…just sayin’.

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